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Zbirka: Soočanje z osebnimi težavami
2241 rezultatov
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Happy Healthy Sober(2021) LEE GRACE, JANEYHappy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 berating yourself for drinking too much? Have you tried ditching the booze without success?18,05 €
LEE GRACE, JANEY
Happy Healthy Sober
Happy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 berating yourself for drinking too much? Have you tried ditching the booze without success?
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Bowel Cancer Recovery Toolkit(2019) RUSSELL, SARAHA practical, illustrated guide to the exercise that is safe, appropriate and beneficial to recovery after bowel surgery and that supports the UK's National Cancer Survivorship Intiative, by an exercise professional with unique experince of working with pa26,86 €
RUSSELL, SARAH
Bowel Cancer Recovery Toolkit
A practical, illustrated guide to the exercise that is safe, appropriate and beneficial to recovery after bowel surgery and that supports the UK's National Cancer Survivorship Intiative, by an exercise professional with unique experince of working with pa
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Rebuilding Your Broken World(2004) MACDONALD, GAILThis title is a discussion of various sources of pain, the humiliation and consequences of a broken personal world.8,33 €
MACDONALD, GAIL
Rebuilding Your Broken World
This title is a discussion of various sources of pain, the humiliation and consequences of a broken personal world.
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Overcoming Childhood Trauma 2nd Edition(2023) KENNERLEY, HELENBreak free from the legacy of childhood abuse18,05 €
KENNERLEY, HELEN
Overcoming Childhood Trauma 2nd Edition
Break free from the legacy of childhood abuse
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Flagging the Problem: A new approach to mental health(2017) BARRY, HARRYA practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry. 'This is a superb book ... fresh and accessible' Dr Muiris Houston, Medical Correspondent, Th18,05 €
BARRY, HARRY
Flagging the Problem: A new approach to mental health
A practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry. 'This is a superb book ... fresh and accessible' Dr Muiris Houston, Medical Correspondent, Th
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Where Wonder Lives(2021) FONDEVILA, FABIANAWhere Wonder Lives invites you on a journey, an expedition through your own inner landscape to reawaken to the mystery of life.19,45 €
FONDEVILA, FABIANA
Where Wonder Lives
Where Wonder Lives invites you on a journey, an expedition through your own inner landscape to reawaken to the mystery of life.
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Cognitive Behavioral Workbook for Depression, Second Edition(2012) KNAUS, WILLIAM JThis revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depressio34,74 €
KNAUS, WILLIAM J
Cognitive Behavioral Workbook for Depression, Second Edition
This revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depressio
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Insomnia Doc’s Guide to Restful Sleep(2023) CASEY, DR. KRISTENIf we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health thro25,37 €
CASEY, DR. KRISTEN
Insomnia Doc’s Guide to Restful Sleep
If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health thro
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The Compassionate Mind Approach to Recovering from Trauma: Series editor, Paul Gilbert(2012) LEE, DEBORAH,JAMES, SOPHIEA Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field.22,22 €
LEE, DEBORAH,JAMES, SOPHIE
The Compassionate Mind Approach to Recovering from Trauma: Series editor, Paul Gilbert
A Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field.
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When Life is Not Peachy(2020) LINCOLNE, PIPAn exquisitely illustrated, gentle guide to navigating tough times that makes the ideal gift for a friend in need.20,83 €
LINCOLNE, PIP
When Life is Not Peachy
An exquisitely illustrated, gentle guide to navigating tough times that makes the ideal gift for a friend in need.
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Transforming Trauma - A drugless and creative path to healing PTS and ACE(2022)A multi-modality guide to overcoming post-traumatic stress and ACE (adverse childhood events) for survivors and practitioners focusing on Dr Herington's 2-pronged approach of restoring biochemical balance with diet, lifestyle measures and botanicals and e37,31 €
Transforming Trauma - A drugless and creative path to healing PTS and ACE
A multi-modality guide to overcoming post-traumatic stress and ACE (adverse childhood events) for survivors and practitioners focusing on Dr Herington's 2-pronged approach of restoring biochemical balance with diet, lifestyle measures and botanicals and e
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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic()27,56 €
Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
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Deadly Emotions(2020) COLBERT, DONBestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.19,44 €
COLBERT, DON
Deadly Emotions
Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
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Panic Attacks(2000) INGHAM, CHRISTINEThe bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.13,88 €
INGHAM, CHRISTINE
Panic Attacks
The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.
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