Zbirka: Soočanje z osebnimi težavami
1715 rezultatov
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Mahogany Pod(2021) HOPPER, JILLThe Mahogany Pod is a moving portrayal of a joyful love affair that was cut short by a terminal illness after just one exhilarating year – and an inspirational account of vulnerability, reconciliation and learning to live fully after loss.Vezava: Trda21,02 € -
The Cognitive Behavioral Workbook for Anger(2021) ALBERTI, DR. ROBERT, PHD,KNAUS, WILLIAM JAnger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior thVezava: Mehka28,51 € -
Gut Stuff(2021) MACFARLANE, LISA,MACFARLANE, ALANA‘We became the ‘chief guinea pigs’ for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota… Thus our ‘gut journey’ began.’ With practical advice throughout from gut experVezava: Trda24,10 € -
Championing Your Autistic Teen at Secondary School(2022) ELLEY, DEBBY,MOREWOOD, GARETH D.A supportive guide to the transition from primary to secondary school for parents of autistic children. Covering topics including choosing a school, building a positive relationship with staff, dealing with anxiety and more, it is an essential tool for suVezava: Mehka31,69 € -
How to Leave Your Psychopath(2022) ANHOLT, MADDYRecognize the markers of a toxic relationship with this pragmatic and darkly funny guide from comedian Maddy Anholt.21,02 € -
How to Leave Your Psychopath(2022) ANHOLT, MADDYRecognize the markers of a toxic relationship with this pragmatic and darkly funny guide from comedian Maddy Anholt.Vezava: Trda23,82 € -
Maybe I Don't Belong Here(2021) HAREWOOD, DAVIDA groundbreaking account of the effects of everyday racism on the identity and mental health of Black British men, explored through the lens of Homeland and Supergirl actor David Harewood's personal experience.Vezava: Trda28,04 € -
Cracking the Menopause(2022) FROSTRUP, MARIELLAA groundbreaking, no-holds-barred guide to the menopause – that combines a passion to enlighten and inform as well as entertain – from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie.Vezava: Mehka15,41 € -
Appearance Anxiety(2019) SERVICE, THE NATIONAL AND SPECIALIST OCD, BDD AND RELATED DISORDERSProvides insight in to the causes, impact and treatments available for body dysmorphic disorder (BDD) for teens and young people. This guide increases awareness of BDD and the personal stories included from teens offer support for readers with the disordeVezava: Mehka27,96 € -
Asperger's Syndrome and Jail(2018) ATTWOOD, WILLPractical advice covering everything that someone with autism needs to know if they are going to prison. Based on his own experience, the author sheds light on what to expect and how to behave once you are in prison. Essential reading for anyone preparingVezava: Mehka46,62 € -
OCD and Autism(2019) RUSSELL, AILSA,JASSI, AMITA,JOHNSTON, KATEResearch has shown that standard CBT protocols for OCD are less effective for people with autism. Based on current research and evidence this book shows how to adapt CBT approaches for comorbid OCD and autism, with step-by-step guidance and accompanying tVezava: Mehka48,48 € -
Stronger(2021) BELL, POORNAA groundbreaking book about women's strength, inspired by author Poorna Bell's journey to get physically strong after her husband, Rob, died and the huge (and unexpected) ways in which it empowered her, gave her confidence and boosted her mental resiliencVezava: Trda23,82 € -
Farthest Shore(2021) RODDIE, ALEXIn February 2019, award-winning writer Alex Roddie left his online life behind to walk 300 miles through the Scottish Highlands. The Farthest Shore is the story of his solo trek along the remote Cape Wrath Trail. Journeying through a vanishing winter, AleVezava: Mehka23,09 € -
Confronting Shame - How to Understand Your Shame and Gain Inner Freedom(2022) ILSE SANDVezava: Mehka20,50 € -
50 Years of Hard Road(2022) CHARLES, NICKIn 50 Years of Hard Road, Nick Charles - the first person to be honoured by the Queen 'for services to people with alcohol problems' - details his time in the abyss of alcohol addiction; a period that despatched relationships, his health, his career, andVezava: Mehka30,28 € -
50 Years of Hard Road(2022) CHARLES, NICKIn 50 Years of Hard Road, Nick Charles MBE - the first person to be honoured by the Queen 'for services to people with alcohol problems' - details his time in the abyss of alcohol addiction; a period that despatched relationships, his health, his career,Vezava: Trda35,63 € -
Places I Stopped on the Way Home(2019) FEE, MEGA memoir about the bittersweet turbulence of finding your way in a big city.Vezava: Mehka14,01 €
