Zbirka: Soočanje z osebnimi težavami
1943 rezultatov
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365 Bullet Guide(2017) COMPTON, ZENNORA beautifully designed introduction to bullet journalling, the creative organization system that everyone's talking aboutVezava: Mehka14,01 € -
Aroused(2019) EPSTEIN, RANDI HUTTERA guided tour through the strange science of hormones and the age-old quest to control them.Vezava: Mehka21,61 € -
Beyond Impossible(2017) ANDERSON, MIMIWhen Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner. This incredible story of how an ordinary mum ran her way into the record books will iVezava: Mehka15,41 € -
The Anxiety Survival Guide - Getting through the Challenging Stuff(2019) BRIDIE GALLAGHERVezava: Mehka27,96 € -
Breaditation(2021) MONADE, MANUELBreadmaking + meditation = Breaditation. Professional baker Manuel Monade shows, with the help of psychotherapist Caroline Harrison, how making bread can help to you to de-stress. Feel your tension drain away as you mix, knead, prove and bake these speciaVezava: Trda18,21 € -
Autistic Trans Guide to Life(2021) PURKIS, YENN,LAWSON, DR WENNA guide for navigating life as an autistic trans and/or non-binary adult, presenting evidence-based, lived experience strategies for living well as your most authentic self. The authors provide background on the crossover between autism and gender identitVezava: Mehka30,08 € -
CBT Art Workbook for Coping with Anxiety(2019) GUEST, JENNIFERThis creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.Vezava: Mehka33,56 € -
Meditation - The Simple and Practical Way to Begin and Deepen Meditation(2020)Vezava: Mehka11,20 € -
Unlost(2021) MULLER, GAILGail Muller was told she'd be wheelchair bound by the age of forty. At forty-one, she embarked on one of the world's toughest treks - The Appalachian Trail. An inspiring, uplifting and moving account of one woman's incredible journey into the unknown andVezava: Mehka14,01 € -
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When Brains Dream(2021) ZADRA, ANTONIO (UNIVERSITE DE MONTREAL),STICKGOLD, ROBERT (HARVARD MEDICAL SCHOOL)A comprehensive, eye-opening exploration of what dreams are, where they come from, what they mean and why we have them.Vezava: Trda36,58 € -
Witch Wisdom for Magical Aging(2022) JOHNSON, CAITYou are invited into the magical world of four loving, feisty old witches, one for each season, who share earth-honoring wisdom, rituals, and spells to help you embrace your journey through the sacred latter half of life.Vezava: Mehka20,07 € -
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Burnt Out(2021) BARKER, SELINAHow to recover from and prevent burn out, the feeling of being exhausted and not being able to cope, so that you can thrive and love lifeVezava: Mehka26,62 € -
Asperger Syndrome and Alcohol(2008) TINSLEY, MATTHEW,HENDRICKX, SARAHThis book exposes the unexplored problem of people with ASDs using alcohol as a coping mechanism to deal with everyday life. The authors provide an overview of ASDs and of alcohol abuse, and explore current knowledge. Tinsley explores his own personal hisVezava: Mehka37,29 €
