Zbirka: Soočanje z osebnimi težavami
1850 rezultatov
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Alone Again(2018) CAWLEY, DAWNA practical, straightforward guide to help anyone struggling with the grief of losing a life partner.Vezava: Mehka7,00 € -
Year of You(2020) PUBLISHING, TRIGGERA Year of You: A Seasonal Guide to Boosting Your Brilliance is a collection of images,listicles, quotes, poems and artwork, each one centred around building andmaintaining good mental wellbeing throughout the year.Vezava: Mehka16,62 € -
PTSD Workbook for Teens(2013) PALMER, LIBBIWorksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD).Vezava: Mehka25,65 € -
Miles To Go Before I Sleep(2021) GILBERT, CLAIREThe diary of an incurable cancer diagnosis, and finding hope in the face of mortalityVezava: Trda23,82 € -
Grief Companion(2021) BATES, SASHAPractical help to use alongside the theory of Sasha Bate's debut book, Languages of Loss.Vezava: Mehka21,02 € -
Happy Not Perfect(2021) JAMIE, POPPYFusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.Vezava: Trda23,82 € -
Living with Fibromyalgia(2019) CRAGGS-HINTON, CHRISTINEA much-loved and warmly supportive guide that offers advice, information and practical strategies for managing your fibromyalgia.Vezava: Mehka15,41 € -
Immune System Recovery Plan(2022) BLUM, DR SUSAN, M.D., M.P.HFrom Dr Susan Blum, comes her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.Vezava: Mehka23,82 € -
Essential Guide to Life After Bereavement(2013) JORDAN, MARY,KAUFFMANN, JUDY CAROLEThe period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and the weeks and months that follow. As well as the emotional and spiritual asVezava: Mehka31,69 € -
How to Sleep: A Natural Method(2019) FORD, LUCINDAEight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negative thoughts and calm a racing mind.Vezava: Mehka11,20 € -
Living Well with A Long-Term Health Condition - An Evidence-Based Guide to Managing Your Symptoms(2020) ANGELIKI BOGOSIANVezava: Mehka43,70 € -
Looking at the Stars(2018) HINE, LEWISAfter 13 brain surgeries and continual health problems, life for Lewis is a daily challenge.Vezava: Trda18,21 € -
Zen Teen(2018) CARROLL RICHARDSON, TANYAA warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindfulVezava: Mehka22,80 € -
Hope with Anxiety(2020) CRILLY, LYNNLynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a toolVezava: Mehka27,79 € -
Hope with Depression(2020) CRILLY, LYNNA practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available treatments - both mainstream and alternative - in the context of Lynn Crilly's personal and professional expVezava: Mehka27,79 € -
Elements(2022) LISTER, KAT'Powerful, humane and deeply affecting, Lister's wise and truthful writing makes this essential reading for anyone touched, and utterly confused, by grief.' - Sali HughesVezava: Mehka15,41 € -
