Zbirka: Soočanje z osebnimi težavami
2059 rezultatov
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PDA by PDAers(2018) CAT, SALLYThis book is a collection of genuine insights and experiences from people living with PDA, adapted from their interactions on a popular online support group. It includes frank discussions of topics relevant to PDA, including work, relationships and managiVezava: Mehka30,64 €
CAT, SALLY
PDA by PDAers
This book is a collection of genuine insights and experiences from people living with PDA, adapted from their interactions on a popular online support group. It includes frank discussions of topics relevant to PDA, including work, relationships and managi
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My Sh*t Therapist(2021) THOMAS, MICHELLEA shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice.Vezava: Mehka12,50 €
THOMAS, MICHELLE
My Sh*t Therapist
A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice.
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Migraine Relief Plan Cookbook(2022) WEAVER, STEPHANIEHealth and wellness coach Stephanie Weaver’s The Migraine Relief Plan Cookbook, the essential follow-up to 2017’s acclaimed The Migraine Relief Plan, presents 100 new recipes, everyday inspiration, and insight from health professionals for readers battlinVezava: Trda37,31 €
WEAVER, STEPHANIE
Migraine Relief Plan Cookbook
Health and wellness coach Stephanie Weaver’s The Migraine Relief Plan Cookbook, the essential follow-up to 2017’s acclaimed The Migraine Relief Plan, presents 100 new recipes, everyday inspiration, and insight from health professionals for readers battlin
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Euphoric(2022) RZADKOWOLSKA, KAROLINAAn inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle.Vezava: Mehka20,83 €
RZADKOWOLSKA, KAROLINA
Euphoric
An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle.
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Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder(2006) PHELPS, JIMPeople with 'soft' bipolar disorder, also known as Bipolar II, have frequent episodes of depression along with anxiety, irritability, and restless sleep. This guide helps you discover if you or someone you love may have a nonmanic form of bipolar disorderVezava: Mehka20,83 €
PHELPS, JIM
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
People with 'soft' bipolar disorder, also known as Bipolar II, have frequent episodes of depression along with anxiety, irritability, and restless sleep. This guide helps you discover if you or someone you love may have a nonmanic form of bipolar disorder
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Managing Anxiety with Mindfulness For Dummies(2015) MARSHALL, JOELLE JANEDon't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.Vezava: Mehka18,05 €
MARSHALL, JOELLE JANE
Managing Anxiety with Mindfulness For Dummies
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.
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Losing the Battle, Winning the War: THE PERFECT FATHER'S DAY GIFT(2022) PARKINSON, BENThe inspirational story of how the most injured soldier from the Afghanistan conflict defied all odds by surviving, talking and walking again, and the incredible feats he's undertaken for charity since - proving that we can all survive adversity and thrivVezava: Mehka15,27 €
PARKINSON, BEN
Losing the Battle, Winning the War: THE PERFECT FATHER'S DAY GIFT
The inspirational story of how the most injured soldier from the Afghanistan conflict defied all odds by surviving, talking and walking again, and the incredible feats he's undertaken for charity since - proving that we can all survive adversity and thriv
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Crossing the River: Seven Stories That Saved My Life, A Memoir(2022) SMITH, CAROLVezava: Mehka16,66 €
SMITH, CAROL
Crossing the River: Seven Stories That Saved My Life, A Memoir
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How to Beat Fears and Phobias One Step at a Time - Using evidence-based low-intensity CBT(2020) PAPWORTH, MARKPart of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workersVezava: Mehka11,11 €
PAPWORTH, MARK
How to Beat Fears and Phobias One Step at a Time - Using evidence-based low-intensity CBT
Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers
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Stress Control(2017) WHITE, JIMAn authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).Vezava: Mehka18,05 €
WHITE, JIM
Stress Control
An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).
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Clean(2020) KIRSCH, MICHELE***2020 winner of the Christopher Bland Prize***"Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL ChriVezava: Mehka12,50 €
KIRSCH, MICHELE
Clean
***2020 winner of the Christopher Bland Prize***"Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL Chri
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition(2015) FREESTON, MARK,MEARES, KEVINFully updated edition of the popular self-help book in the highly regarded Overcoming seriesVezava: Mehka18,05 €
FREESTON, MARK,MEARES, KEVIN
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
Fully updated edition of the popular self-help book in the highly regarded Overcoming series
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Salt in My Soul(2019) SMITH, MALLORYThe diaries of a remarkable young woman who was determined to live a meaningful life despite her struggle with cystic fibrosis and a rare superbug. For 10 years, Mallory recorded her thoughts and observations and hoped that her writing would offer insightVezava: Mehka27,55 €
SMITH, MALLORY
Salt in My Soul
The diaries of a remarkable young woman who was determined to live a meaningful life despite her struggle with cystic fibrosis and a rare superbug. For 10 years, Mallory recorded her thoughts and observations and hoped that her writing would offer insight
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You Are Incredible Just As You Are(2020) COXHEAD, EMILYFind happiness by embracing your perfectly imperfect self. This inspiring journal is designed to help you find your way in a world where comparison and judgement can make it hard to stay true to yourself.Vezava: Mehka18,05 €
COXHEAD, EMILY
You Are Incredible Just As You Are
Find happiness by embracing your perfectly imperfect self. This inspiring journal is designed to help you find your way in a world where comparison and judgement can make it hard to stay true to yourself.
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