Zbirka: Soočanje z osebnimi težavami
1913 rezultatov
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ME & MY MENOPAUSAL VAGINA(2018) LEWIS, JANEOne woman's journey of menopause and vaginal atrophy. Written in collaboration with her daughter in a tongue-in-cheek way to help break taboos of vaginal atrophy. This book is informative, serious, tear jerking and guaranteed to make you laugh.Vezava: Mehka14,01 € -
Living with Tinnitus and Hyperacusis(2021) MCKENNA, LAURENCE,BAGULEY, DAVID,MCFERRAN, DONAll the latest insight, research and practical advice on how to manage this distressing condition and the associated disorders of hyperacusis and misophonia.Vezava: Mehka18,21 € -
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Art of Not Falling Apart(2019) PATTERSON, CHRISTINAWhat do you do when you feel you've messed it all up and your friends seem to be doing just fine?Vezava: Mehka14,01 € -
Five Invitations(2017) OSTASESKI, FRANKThe co-founder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life.Vezava: Mehka26,62 € -
Sanctuary(2021) RAPP, EMILYFrom the New York Times bestselling author of The Still Point of the Turning World - an incisive memoir about how she came to question and redefine the concept of resilience after the trauma of her first child's death.Vezava: Trda36,34 € -
Gut Health Hacks(2021) BOYERS, LINDSAYHack your gut health with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.Vezava: Mehka15,41 € -
Help! I've Got an Alarm Bell Going Off in My Head!(2015) ASPDEN, K.L.An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supportiVezava: Mehka22,37 € -
How to Deal with Anxiety(2015) KANNIS-DYMAND, LEE,CARTER, JANET DAnxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for aVezava: Mehka15,41 € -
Anxiety Happens(2018) FORSYTH, JOHN P.,EIFERT, GEORG H.Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and rVezava: Mehka17,10 € -
Grief Isn't Something to Get Over(2022) LAMIA, MARY C.The loss of a loved one can be overwhelming. How do we endure grief? Can we simply forget, or ‘get over it?’ This book explains the science behind bereavement, from emotion to the persistence of memory, and shows readers how to understand and adapt to deaVezava: Mehka21,61 € -
Ultimate Time Management Toolkit(2022) WILLIAMS, RISAWritten by the author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organVezava: Mehka31,69 € -
Age-Well Project(2021) STREETS, ANNABEL,SAUNDERS, SUSANHow two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it tooVezava: Mehka18,21 € -
It’s Fine, It’s Fine, It’s Fine(2021) ALAM, TAZA raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between.Vezava: Trda18,21 € -
Breathe(2022) OATES, JOYCE CAROL‘America’s preeminent fiction writer’ New Yorker ‘A raw, propulsive tale of love and grief’ Mail on SundayVezava: Mehka12,61 € -
Breathe(2021) OATES, JOYCE CAROL‘America’s preeminent fiction writer’ New Yorker ‘A raw, propulsive tale of love and grief’ Mail on SundayVezava: Trda28,26 €
