Zbirka: Soočanje z osebnimi težavami
1913 rezultatov
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Mindfulness-Based Stress Reduction(2017) LEHRHAUPT, LINDA MYOKI,MEIBERT, PETRAVezava: Mehka23,82 € -
Eight Step Recovery(2018) MASON-JOHN, VALERIE,GROVES, PARAMABANDHUNew material includes Foreword by Jon Kabat-Zinn, how to run Eight Step Recovery Meetings, and how to mentor. Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, theVezava: Mehka21,61 € -
Everyday Self-care: Lifestyle Rituals(2022) BOOKS, CICODiscover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve.Vezava: Trda11,20 € -
Dancing with Lewy(2021) POLAND, NANCY R.Nancy Poland’s memoir, Dancing with Lewy, gives hope to caregivers tending to a loved one with a debilitating illness.Vezava: Mehka16,91 € -
Stop Worrying About Your Anxious Child(2021) CROMBIE, TONYA, PHDStop Worrying About Your Anxious Child teaches mothers how to help their child create the bright future she deserves.Vezava: Mehka13,85 € -
Help, I'm Failing as a Mom(2021) TREVETT, TANYAHelp, I'm Failing as a Mom! helps mothers handle their child's mood disorder without feeling like a failure as a parent.Tanya Trevett is a mental health coach, teacher, and certified Reiki and IET (R) Practitioner, as well as the mother of three daughtersVezava: Mehka11,71 € -
Grief Notes: Walking through loss(2022) HORSFALL, TONYIn Grief Notes Tony Horsfall charts the first year of his grief journey since his wife’s death from cancer and reflects on grieving in a time of lockdown and pandemic.Vezava: Mehka12,61 € -
Everything Your GP Doesn't Have Time To Tell You About Alzheimer's(2019) PICCAVER, MATTA practical look at how Alzheimer's impacts on everyday lifeVezava: Mehka14,01 € -
Shake It Up!(2022) HANSEN, QUINCYThis book empowers autistic and neurodivergent teens to be confident advocates for their needs and beliefs. Featuring a cast of dynamic young autistic voices, this book provides tips, advice and a positive approach for neurodivergent teens making an impacVezava: Mehka29,83 € -
Stress Test(2017) ROBERTSON, IANFrom one of the world’s most respected neuroscientists, a revelatory study of how and why we react to pressure in the way we do and how to find your sweet spotVezava: Mehka21,02 € -
Ultimate Anxiety Toolkit(2021) WILLIAMS, RISAIf you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in anxiety, these 25 creative tools have been specifically designed to help reduce anxiety, drawing on CBT, mindfulnVezava: Mehka31,69 € -
What I Do to Get Through(2021)A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will helpVezava: Mehka27,96 € -
How to Understand and Deal with Social Anxiety(2022) MISTRY, MITAWith information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage social anxietVezava: Mehka9,80 € -
Goutbusters(2015) SPIRA, MICHAELAre you desperate to get rid of gout pain? This could be the breakthrough you have been waiting for. Find out how to fight gout - and win!Vezava: Mehka16,82 € -
How to Be Bored(2016) HOFFMAN, EVAHow to embrace boredom and find meaning in doing nothing.Vezava: Mehka14,01 € -
Dear Big Gods(2019) ARSHI, MONAFollowing Arshi’s Forward prize-winning collection, Small Hands, this book continues in its lyrical exploration of grief. Moving and discomfiting, these poems tune to the dangers and violences of the contemporary world, yet, at the centre of this book isVezava: Mehka22,20 € -
Small Dark Quiet(2018) GOLD, MIRANDAIs it possible to replace a life? A novel about the legacy of grief.Vezava: Mehka18,28 € -
Stress-Proof(2021) STORONI, MITHUTranslating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.Vezava: Mehka15,41 €
