Zbirka: Soočanje z osebnimi težavami
1868 rezultatov
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Sanctuary(2021) RAPP, EMILYFrom the New York Times bestselling author of The Still Point of the Turning World - an incisive memoir about how she came to question and redefine the concept of resilience after the trauma of her first child's death.Vezava: Trda36,34 € -
Help! I've Got an Alarm Bell Going Off in My Head!(2015) ASPDEN, K.L.An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supportiVezava: Mehka22,37 € -
How to Deal with Anxiety(2015) KANNIS-DYMAND, LEE,CARTER, JANET DAnxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for aVezava: Mehka15,41 € -
Anxiety Happens(2018) FORSYTH, JOHN P.,EIFERT, GEORG H.Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and rVezava: Mehka17,10 € -
Grief Isn't Something to Get Over(2022) LAMIA, MARY C.Exploring bereavement through science, the narrative shows how grief interlaces negative feelings with cherished memories. Using case studies and personal vignettes, it explains why sorrow follows care and guides readers to accept loss as an essential, naVezava: Mehka21,61 € -
Ultimate Time Management Toolkit(2022) WILLIAMS, RISAWritten by the author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organVezava: Mehka31,69 € -
Age-Well Project(2021) STREETS, ANNABEL,SAUNDERS, SUSANHow two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it tooVezava: Mehka18,21 € -
Late Fragments(2015) GROSS, KATE*THE NUMBER 1 BESTSELLER* What are the things we live for? What matters most in life when your time is short? This brave, frank and heartbreaking book shows what it means to die before your time; how to take charge of your life and fill it with wVezava: Mehka14,01 € -
It’s Fine, It’s Fine, It’s Fine(2021) ALAM, TAZA raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between.Vezava: Trda18,21 € -
Breathe(2022) OATES, JOYCE CAROL‘America’s preeminent fiction writer’ New Yorker ‘A raw, propulsive tale of love and grief’ Mail on SundayVezava: Mehka12,61 € -
Breathe(2021) OATES, JOYCE CAROL‘America’s preeminent fiction writer’ New Yorker ‘A raw, propulsive tale of love and grief’ Mail on SundayVezava: Trda28,26 € -
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Calm & Cozy Sleep Kit(2022) WYATT, BETHThe Calm & Cozy Sleep Kit includes a 64-page sleep guide, 32-page sleep journal, gold satin sleep mask, and 10 lavender incense cones to help you get the sleep you need for a healthy life.15,17 € -
Overcoming Anxiety(2015) HASSON, GILL (UNIVERSITY OF SUSSEX, UK)Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxietiesVezava: Mehka18,22 €
