Zbirka: Soočanje z osebnimi težavami
1642 rezultatov
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Overcoming Anxiety Without Fighting It(2019)This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.Vezava: Mehka21,02 € -
Cognitive Behavioral Workbook for Anxiety(2014) KNAUS, WILLIAM JWilliam J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive lifeVezava: Mehka31,36 € -
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Grief: A Dark, Sacred Time(2019) GUNZBURG, DARRELYNGrief doesn't discriminate - it will touch all of us at some point. In this gut-wrenchingly beautiful book, Darrelyn shows us how knowing the shape of grief gives edges to this dark pathway, revealing that life awaits us at the side of the forest, dressedVezava: Mehka29,44 € -
How to De-Stress(2021) BARNES, ANNAAchieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you andVezava: Mehka15,41 € -
Grief Handbook(2021) MCNULTY, BRIDGETEmpathetic support meets personal insight and professional advice in this guide through the complexities of grief. Through reflective exercises and gentle strategies, it helps you accept unique mourning experiences, honor your loss, and gradually move forVezava: Mehka18,21 € -
Coping successfully with Ulcerative Colitis(2020) CARTWRIGHT, PETERPractical and reassuring advice to help you or a loved one successfully manage the symptoms of ulcerative colitis.Vezava: Mehka22,20 € -
Still Here with Me(2006)This book is a moving and thoughtful anthology of the experiences of thirty-one children and teenagers who have lost a parent. It is a valuable source of information and comfort to young people who are struggling to cope with the loss of a parent, whilstVezava: Mehka33,56 € -
Parent's Guide to Managing Childhood Grief(2022) LEAR, KATIEHelp your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a healthy and constructive way.Vezava: Mehka18,21 € -
Lifeshocks(2019) SABBAGE, SOPHIEThe second book from the author of the bestselling The Cancer Whisperer.Vezava: Mehka14,01 € -
Incurable Optimists(2022) MCDONALD, MICHAELA self-help book about Parkinson’s DiseaseVezava: Mehka15,43 € -
Good Grief(2021) KNIGHT, SHELLEY F.An inspiring companion for your journey through grief.Vezava: Mehka21,61 € -
The Monkey Mind Workout for Uncertainty(2022) SHANNON, JENNIFEROutsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!Vezava: Mehka21,37 € -
Cancer(2017) SCOTTING, PAULFully revised and updated to mark World Cancer Day, 4th February.Vezava: Mehka11,87 € -
Statin Nation(2018) KENDRICK, DR MALCOLMIf you have been told that you must take statins or risk a devastating heart attack or stroke, you need to read this book.Vezava: Mehka15,41 € -
Stumbling through Space and Time(2022) RICHINGS, ROSEMARYIn this essential guide, Rosemary Richings shares her tips, advice and insights on growing up and thriving with dyspraxia. She describes being diagnosed as a young child, dealing with bullies, navigating the tricky teenage years and more, and explains theVezava: Mehka31,69 € -
Postcards from the Land of Grief(2019)Raw, honest and personal thoughts to comfort you on the journey through grief. Grief can often feel like a gnawing homesickness for a place where you used to live, but can never return to.Vezava: Mehka18,21 €
