Soočanje z osebnimi težavami

2059 rezultatov

  • Ogled izdelka
    Mindfulness and Acceptance Workbook for Stress Reduction(2018) LIVHEIM, FREDRIK,BOND, FRANK,EK, DANIEL,HEDENSJO, BJORN
    Stress is a part of life-but it doesn't have to take over your life. This evidence-based workbook offers readers a powerful ten-week program for stress management drawing on the latest research in acceptance and commitment therapy (ACT) and mindfulness.
    Vezava: Mehka
    34,45 €
  • Ogled izdelka
    Mindfulness and Acceptance Workbook for Teen Anxiety(2019) TURRELL, SHERI L.,MCCURRY, CHRISTOPHER,BELL, MARY
    Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
    Vezava: Mehka
    24,80 €
  • Ogled izdelka
    On Agoraphobia(2022) CAVENEY, GRAHAM
    Part memoir, part cultural history: a brilliant, funny, moving, and insightful book about agoraphobia, its history, its appearances in literature, and a reckoning of a life lived under its rule.
    Vezava: Trda
    18,05 €
  • Ogled izdelka
    Weight Expectations(2018) CHAWNER, DAVE
    Looking at the day-to-day struggle of living with an eating disorder, Dave Chawner shares how he became anorexic, and how he has started to recover. This engaging and sharply funny book will give hope to anyone in a similar situation, and give insight int
    Vezava: Mehka
    23,43 €
  • Ogled izdelka
    Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal(2016)
    Vezava:
    15,27 €
  • Ogled izdelka
    Hope Through Poetry(2020) CRILLY, SAMANTHA
    Based on the author's experience of mental illness, this is a collection of more than 50 poems that give insight into what it means to have a mental health problem and how that relates to friends and family and to the world around us
    Vezava: Mehka
    23,88 €
  • Ogled izdelka
    What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency(2015) HOOPER, MARTYN
    Are you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling/burning in your fingers and toes? Then your problem may be vitamin B12 deficiency. So just take B12? Unfortunately it is not as simple as that;
    Vezava: Mehka
    29,85 €
  • Ogled izdelka
    Find Your Calm(2022) ZUCKERMAN, JAIME, PSY.D.
    Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Reverse Your Diabetes(2014) CAVAN, DR DAVID
    Provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the research and proven results, this title outlines the key steps you need to take to turn around your health: watch what you e
    Vezava: Mehka
    26,39 €
  • Ogled izdelka
    Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth(2016) SCHIRALDI, GLENN
    The updated edition of the bestselling guide that has helped tens of thousands of PTSD sufferers
    Vezava: Mehka
    26,39 €
  • Ogled izdelka
    Art of Calm Living(2022) KNIGHT, CAMILLE
    A collection of easy practices and soothing quotes to help you banish stress and cultivate inner peace.
    Vezava: Trda
    9,72 €
  • Ogled izdelka
    PROSTrATE CANCER(2022) SHARPE, GRAHAM
    In this intimate memoir charting his own personal experience of coming to terms with prostate cancer, Graham Sharpe brings humour and a light touch to a serious subject. Combating the shortage of reading material written by anyone with direct personal exp
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    ADD-Friendly Ways to Organize Your Life(2016) KOLBERG, JUDITH,NADEAU, KATHLEEN
    Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD.
    Vezava: Mehka
    51,44 €
  • Ogled izdelka
    Low-FODMAP Diet Step by Step(2018) SCARLATA, KATE,WILSON, DEDE
    A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appétit contributing editor
    Vezava: Mehka
    27,56 €
  • Ogled izdelka
    How to Forget(2020) MULGREW, KATE
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Finding Tipperary Mary(2016) WHITSELL, PHYLLIS
    The astonishing real story of a daughter's search for her own past and the desperate mother who gave her up. Phyllis Whitsell began the search for her birth mother as a young woman and although it was many years before she finally met her, their lives had
    Vezava: Mehka
    11,11 €
  • Ogled izdelka
    Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)(2014) KNIGHT, ISOBEL
    A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and advances in understanding, it provides a comple
    Vezava: Mehka
    32,44 €
  • Ogled izdelka
    From Grief to Peace(2021) STANG, HEATHER
    A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way.
    Vezava: Trda
    11,56 €
  • Ogled izdelka
    Why Baby Loss Matters(2020) KING, KAY
    Why Baby Loss Matters explores how we can best support those experiencing heartbreak and suffering.
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    Black Girl In Love (with Herself)(2021) ANTHONY, TREY
    Vezava: Mehka
    18,05 €

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