Zbirka: Soočanje z osebnimi težavami
1717 rezultatov
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Supporting Spectacular Girls(2021) CLARKE, HELENThis book provides strategies for teachers and parents to teach life skills to autistic girls aged 11 to 15, and offers ways to support their wellbeing and boost their self-esteem. Includes advice on communication, mental health, self-regulation, transitiVezava: Mehka41,02 € -
Welcome to the Grief Club(2022) KWOH, JANINEA different and very modern kind of grief book: not a book about how to grieve, but rather a reflection and affirmation of how we grieve, with thoughtful writing and a graphic approach. Janine Kwoh's expression of her grief experience alongside universalVezava: Trda19,95 € -
Book of Healing(2021) WARD, TARAA guide to loss and grief, with an emphasis on self-care, task-focused meditation and mindfulnessVezava: Trda16,82 € -
Year of You(2020) PUBLISHING, TRIGGERA Year of You: A Seasonal Guide to Boosting Your Brilliance is a collection of images,listicles, quotes, poems and artwork, each one centred around building andmaintaining good mental wellbeing throughout the year.Vezava: Mehka16,62 € -
PTSD Workbook for Teens(2013) PALMER, LIBBIWorksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD).Vezava: Mehka25,65 € -
Miles To Go Before I Sleep(2021) GILBERT, CLAIREThe diary of an incurable cancer diagnosis, and finding hope in the face of mortalityVezava: Trda23,82 € -
Happy Not Perfect(2021) JAMIE, POPPYFusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.Vezava: Trda23,82 € -
Living with Fibromyalgia(2019) CRAGGS-HINTON, CHRISTINEA much-loved and warmly supportive guide that offers advice, information and practical strategies for managing your fibromyalgia.Vezava: Mehka21,02 € -
Immune System Recovery Plan(2022) BLUM, DR SUSAN, M.D., M.P.HFrom Dr Susan Blum, comes her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.Vezava: Mehka23,82 € -
Essential Guide to Life After Bereavement(2013) JORDAN, MARY,KAUFFMANN, JUDY CAROLEThe period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and the weeks and months that follow. As well as the emotional and spiritual asVezava: Mehka31,69 € -
How to Sleep: A Natural Method(2019) FORD, LUCINDAEight simple techniques to calm the mind and allow sleep to come. Describes how to use meditation, mindfulness and CBT practices to prevent negative thoughts and calm a racing mind.Vezava: Mehka11,20 € -
Looking at the Stars(2018) HINE, LEWISAfter 13 brain surgeries and continual health problems, life for Lewis is a daily challenge.Vezava: Trda18,21 € -
Zen Teen(2018) CARROLL RICHARDSON, TANYAA warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindfulVezava: Mehka22,80 € -
Hope with Anxiety(2020) CRILLY, LYNNLynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a toolVezava: Mehka27,79 €
