Zbirka: Soočanje z osebnimi težavami
1642 rezultatov
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Everything Isn’t Terrible(2021) SMITH, KATHLEENA helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.Vezava: Mehka16,81 € -
Calm(2018) COTTON, FEARNECoping with life's stresses: A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout. From the bestselling author of HAPPY and the HAPPY PLACE PODCASTVezava: Mehka18,21 € -
Manual for Being Human(2021) MORT, DR SOPHIEA self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.Vezava: Trda21,02 € -
Managing Cancer Symptoms: The Mindful Way(2019) REZEK, CHERYLWhen you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to live in the moment with peace, truthfulness and honesty.Vezava: Mehka11,75 € -
Cognitive Behavioral Coping Skills Workbook for PTSD(2017) CHAPMAN, ALEXANDER L., PHD,TULL, MATTHEW T., PHD, PHD,GRATZ PHD, KIM L.Vezava: Mehka31,35 € -
Taking Charge of Adult ADHD, Second Edition(2021) BARKLEY, RUSSELL A. (VIRGINIA COMMONWEALTH UNIVERSITY SCHOOL OF MEDICINE, UNITED STATES)Now in a revised and updated second edition, this authoritative guide explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercVezava: Trda85,74 € -
Solve Your Sleep(2020) DAYRIES, AMY, DMD, AIHMSolve Your Sleep gives the tools needed to sleep better and feel better.Vezava: Mehka7,69 € -
Not That Kind of Love(2018) WISE, CLARE,WISE, GREGA deeply moving, thought-provoking and surprisingly humorous book which is both a description of a journey to death and a celebration of the act of living.Vezava: Mehka18,21 € -
Overcoming Gambling(2019) MAWER, PHILIPFrom a recovered gambling addict, a book that will show you how to stop gambling: completely and forever.Vezava: Mehka21,02 € -
Approaching Death(2019) ZEYLMANS, RENEEExperienced therapist and grief counsellor Renee Zeylmans offers spiritual insights, practical information and contemplations and meditations to support the companions of those on their dying journey.Vezava: Mehka21,02 € -
Unlocking Your Self-Healing Potential(2018) ULRICH, JOSEFA practical book showing us how to harness our bodies? innate ability to heal and become a contributor to our own recovery.Vezava: Mehka18,21 € -
Grief Survival Guide(2018) BRAZIER, JEFFLife coach Jeff Brazier draws on his own personal experience for a practical guide to navigating grief and everything that comes with it.Vezava: Mehka19,62 €
