Zbirka: Soočanje z osebnimi težavami
1868 rezultatov
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Girl Behind Dark Glasses(2018) TAYLOR-BEARMAN, JESSICANumber 1 bestseller.From a darkened world, bound by four walls, a young woman called Jessica tells the tale of her battle against the M.E Monster. From beneath her dark glasses, Jessica glimpses a world far different from the one she remembers as a teenagVezava: Mehka18,21 € -
Resilience Workbook(2017) SCHIRALDI, GLENN R, PHDMore and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and sVezava: Mehka35,64 € -
Yoga Nidra for Complete Relaxation and Stress Relief(2015) LUSK, JULIEChronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stVezava: Mehka21,37 € -
Living at the Speed of Light(2021) CONIBEAR, KAIKai Conibear has lived with bipolar disorder for many years. In this no-nonsense guide, he explains the realities of bipolar - discussing the impact of depression, mania, hypomania and psychosis - and gives advice and tips on managing the condition. HonesVezava: Mehka31,69 € -
Parenting a Dyslexic Child(2021)Covering everything parents need to know when a child has dyslexia, this is the go-to guide on the topic covering diagnosis, assessment, emotional support and communicating with school. Drawing on the expertise of the BDA, this book provides proven guidanVezava: Mehka33,56 € -
Coping with Mild Cognitive Impairment (MCI)(2020) JORDAN, MARYPractical self-help strategies for older individuals and their families to help slow the onset of Mild Cognitive Impairment. Includes activities, health and lifestyle changes, memory aids, therapies and technological aids. Also suitable for those with earVezava: Mehka31,69 € -
Queen of Clean - The 15-Minute Clean(2021) CROMBIE, LYNSEYWhat if you could always have a sparkling clean and organised home by just spending 15 minutes per day on your housework? This book will teach you how to do just that.Vezava: Trda21,02 € -
This Is How I Disappear(2021) MALLE, MIRIONAn affecting glimpse into the ways millennials cope with mental health strugglesVezava: Mehka29,44 € -
Qigong Workbook for Anxiety(2014) LAM, KAM CHUENWe live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strengtVezava: Mehka35,64 € -
Radical Acts of Love(2021) BROWN, JANIEA profoundly moving account of an oncology nurse's conversations with the dyingVezava: Mehka14,01 € -
Radical Acts of Love(2020) BROWN, JANIEA profoundly moving account of an oncology nurse's conversations with the dyingVezava: Trda21,02 € -
Coming Undone(2021) WHITE, TERRIA powerful, raw and unflinchingly honest account of a life coming undoneVezava: Mehka14,01 € -
My Father's Wake(2018) TOOLIS, KEVINAn intimate, lyrical memoir exploring the ancient rite of the Irish wake, and the Irish way of overcoming our fear of death - BEING MORTAL meets THE LAST ACT OF LOVEVezava: Mehka12,61 € -
Blind Spot(2021)In Blind Spot, Maud Rowell challenges readers to think differently about what they may take for granted. In educating about the realities of sight loss, Maud shows us how to be aware of our own blind spots, offering the knowledge needed to become better,Vezava: Mehka10,52 €
