Zbirka: Soočanje z osebnimi težavami
1955 rezultatov
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Hope Through Poetry(2020) CRILLY, SAMANTHABased on the author's experience of mental illness, this is a collection of more than 50 poems that give insight into what it means to have a mental health problem and how that relates to friends and family and to the world around usVezava: Mehka24,70 € -
Rethinking Pain(2019) MIRANDA, HELENADr Miranda, pain specialist AND expert patient, provides a practical and empathetic guide to her revolutionary approach to living with pain and minimising the experience of pain rather than fighting itVezava: Mehka26,24 € -
What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency(2015) HOOPER, MARTYNAre you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling/burning in your fingers and toes? Then your problem may be vitamin B12 deficiency. So just take B12? Unfortunately it is not as simple as that;Vezava: Mehka30,88 € -
Find Your Calm(2022) ZUCKERMAN, JAIME, PSY.D.Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.Vezava: Mehka21,02 € -
Reverse Your Diabetes(2014) CAVAN, DR DAVIDProvides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the research and proven results, this title outlines the key steps you need to take to turn around your health: watch what you eVezava: Mehka26,62 € -
Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth(2016) SCHIRALDI, GLENNThe updated edition of the bestselling guide that has helped tens of thousands of PTSD sufferersVezava: Mehka26,62 € -
Art of Calm Living(2022) KNIGHT, CAMILLEA collection of easy practices and soothing quotes to help you banish stress and cultivate inner peace.Vezava: Trda9,80 € -
PROSTrATE CANCER(2022) SHARPE, GRAHAMIn this intimate memoir charting his own personal experience of coming to terms with prostate cancer, Graham Sharpe brings humour and a light touch to a serious subject. Combating the shortage of reading material written by anyone with direct personal expVezava: Mehka18,21 € -
ADD-Friendly Ways to Organize Your Life(2016) KOLBERG, JUDITH,NADEAU, KATHLEENAcclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD.Vezava: Mehka55,11 € -
Low-FODMAP Diet Step by Step(2018) SCARLATA, KATE,WILSON, DEDEA cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appétit contributing editorVezava: Mehka28,51 € -
Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)(2014) KNIGHT, ISOBELA new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and advances in understanding, it provides a compleVezava: Mehka33,56 € -
From Grief to Peace(2021) STANG, HEATHERA guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way.Vezava: Trda11,66 € -
Why Baby Loss Matters(2020) KING, KAYWhy Baby Loss Matters explores how we can best support those experiencing heartbreak and suffering.Vezava: Mehka12,61 € -
One Day in April - A Hillsborough Story(2022) HICKS, JENNIA mother's heart-rending account of losing her two daughters in the Hillsborough disaster, her thirty-year quest for justice, and her inspiring journey to rebuild her life and find strength in the love that remains.Vezava: Trda21,02 € -
Mindfulness Solution for Intense Emotions(2016) KOONS, CEDAR R.The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.Vezava: Mehka27,08 € -
Autism Working(2021) GARNETT, MICHELLE,ATTWOOD, TONYAutism Working will equip young autistic people with the skills to manage workplace difficulties and help them thrive. It gives them tools to deal with anxiety, sensory overload, unhelpful thinking patterns and issues with social communication. The workboVezava: Mehka30,08 €
