Zbirka: Soočanje z osebnimi težavami
1955 rezultatov
-
Perfect Relaxation(2015) VAN DER ZEIL, ELAINEOffering helpful suggestions for instant calming techniques and daily exercises to help combat tension, this book has everything you need to bring your stress levels under control.Vezava: Mehka10,68 € -
Seasoned Foodie(2021) MALHI, MANJUA collection of delicious recipes that encourage healthy ageing, boost immunity and will make you fall in love with the kitchen againVezava: Mehka14,01 € -
Surviving Stroke(2020) KENNERLEY, HELEN,KISCHKA, UDOA unique and honest insight into life after a stroke written by a stroke victim who was already a stroke specialist, and a psychologist who helps others and now has to help herself and her family.Vezava: Mehka19,62 € -
Kindness Workbook(2020) BEAUMONT, DR ELAINE,WELFORD, DR MARYA brand new workbook for young people that teaches the skills of compassion, kindness and empathy to help deal with a range of mental health problems.Vezava: Mehka23,82 € -
Overcoming Insomnia 2nd Edition(2021) ESPIE, COLIN A.All the help you need to conquer your sleep problems and start living life to the fullVezava: Mehka18,21 € -
Introduction to Coping with Depression, 2nd Edition(2018) BROSAN, LEE,HOGAN, BRENDAPractical support for how to overcome depression and low moodVezava: Mehka14,01 € -
Introduction to Living Well with Pain(2017) COLE, DR. FRANCESA new addition to the An Introduction to Coping with... series looking at the very common long-term problem of chronic pain management. A clinically proven self-help approach to pain management.Vezava: Mehka14,01 € -
One-week Insomnia Cure(2017) ELLIS, PROFESSOR JASONWith over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders.Vezava: Mehka28,03 € -
Embracing Change(2021) BARRY, DR HARRYBestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so that we can live a fuller and happier life.Vezava: Mehka21,02 € -
How Not To Get Old(2022) GORDON, JANEA funny, informative and entertaining exploration of the unexpected joy of getting older.Vezava: Mehka14,01 € -
How Not To Get Old(2020) GORDON, JANEA funny, informative and entertaining exploration of the unexpected joy of getting older.Vezava: Trda23,82 € -
Living the Life More Fabulous(2018) CUSDEN, TRICIABeautifully illustrated guide to feeling stylish, healthy and happy by online beauty guru and founder of Look Fabulous Forever, Tricia CusdenVezava: Mehka23,82 € -
What Is Menopause?(2022) REYNOLDS, KATE E.This carefully written and illustrated book provides an explanation of menopause for people with autism, and special education needs and disabilities (SEND). It will help readers to understand the physical process and what to expect, and provide advice anVezava: Trda24,23 € -
Music and Death(2019)Music is often our companion when dealing with the incomprehensibility of loss. This edited collection speaks to the multifarious and complex ways in which music accompanies, supplements, and complements aspects of death and dying, whether this is the deaVezava: Trda127,74 € -
Occupational Stress and Well-Being in Military Contexts(2018)This volume examines the causes and consequences of stress in the military, focussing on how stress and well-being shape the experiences of military personnel both in and out of the combat zone.Vezava: Trda138,24 € -
Bone-Strength Plan(2021) TRAVERS, JOThis book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.Vezava: Mehka18,21 € -
Cracks that Let the Light In(2021) MOXHAM, JESSICAA life-affirming story of a mother's experience raising her disabled son and what it means to be seen as different.Vezava: Trda21,02 €
