2059 rezultatov

  • Ogled izdelka
    Personal Islands(2021) BARTLETT, MICHAEL
    Solitude can mean freedom. Or it can mean being in a crowd and knowing how impossible it is to truly share another's thoughts. Original and compelling, this is an intimate study of the human experience of isolation by established radio scriptwriter Michae
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    Breath of Sadness(2020) RIDLEY, IAN
    When Ian Ridley's wife, the trailblazing sports reporter Vikki Orvice, died of cancer at 56, he was plunged into a sadness he expected and a madness he did not. Seeking solace from the brutality of his grief and anxiety, he spent a summer watching county
    Vezava: Trda
    20,89 €
  • Ogled izdelka
    Healing Through Yoga(2022) DENNISTON, PAUL
    For anyone who has suffered loss, a collection of meditations and poses for working through grief.
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Furiously Happy(2016) JENNY LAWSON
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Anxiety(2020) THE SCHOOL OF LIFE
    A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we’re all – in private – deeply anxious.
    Vezava: Trda
    23,61 €
  • Ogled izdelka
    This Too Shall Pass - Stories of Change, Crisis and Hopeful Beginnings(2021) JULIA SAMUEL
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Silence Between Us(2021) CAMPBELL, OCEANE,BARRAL, CECILE
    A mother–daughter memoir of mental health, trauma and the cracks that run through all family relationships
    Vezava: Mehka
    27,79 €
  • Ogled izdelka
    Tapping Solution for Parents, Children & Teenagers(2018) ORTNER, NICK
    Vezava: Mehka
    34,73 €
  • Ogled izdelka
    Anxiety Antidote(2022) BEDI, KAMRAN
    A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach.
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    LDN Book, Volume Two(2020) ELSEGOOD, LINDA
    A drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low Dos
    Vezava: Mehka
    31,27 €
  • Ogled izdelka
    Modern Mindfulness: How to be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-on World(2017) GUNATILLAKE, ROHAN
    Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Uniquely Human - A Different Way of Seeing Autism - Revised and Expanded()
    Vezava:
    16,66 €
  • Ogled izdelka
    Lessons from a Bedside(2022) CASSERLY, BREDA
    A moving and profound book about death and life.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Cognitive Behavioural Therapy Made Simple(2020) GILLIHAN, SETH J.
    Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Take Control of Type 1 Diabetes - A comprehensive guide to self-management and staying well(2018)
    Vezava:
    27,78 €
  • Ogled izdelka
    Listen - How to Find the Words for Tender Conversations()
    Vezava:
    15,27 €
  • Ogled izdelka
    100 Ways to Calm(2021) ADAMS MEDIA
    Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!
    Vezava: Trda
    25,37 €
  • Ogled izdelka
    Overcoming Anxiety and Depression on the Autism Spectrum(2015) WILKINSON, LEE A.
    Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psy
    Vezava: Mehka
    28,83 €
  • Ogled izdelka
    Selective Mutism In Our Own Words(2015) FORRESTER, CHERYL,SUTTON, CARL
    For the first time, people with Selective Mutism (SM) share their personal experiences of the condition, shedding light on how it affects everyday life and activities at home, school and in relationships. Young people and adults describe how they cope wit
    Vezava: Mehka
    41,46 €
  • Ogled izdelka
    The Professional Worrier - Become the Boss of Your Anxiety(2019)
    Vezava:
    12,50 €

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