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Personal Islands(2021) BARTLETT, MICHAELSolitude can mean freedom. Or it can mean being in a crowd and knowing how impossible it is to truly share another's thoughts. Original and compelling, this is an intimate study of the human experience of isolation by established radio scriptwriter MichaeVezava: Mehka12,50 €
BARTLETT, MICHAEL
Personal Islands
Solitude can mean freedom. Or it can mean being in a crowd and knowing how impossible it is to truly share another's thoughts. Original and compelling, this is an intimate study of the human experience of isolation by established radio scriptwriter Michae
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Breath of Sadness(2020) RIDLEY, IANWhen Ian Ridley's wife, the trailblazing sports reporter Vikki Orvice, died of cancer at 56, he was plunged into a sadness he expected and a madness he did not. Seeking solace from the brutality of his grief and anxiety, he spent a summer watching countyVezava: Trda20,89 €
RIDLEY, IAN
Breath of Sadness
When Ian Ridley's wife, the trailblazing sports reporter Vikki Orvice, died of cancer at 56, he was plunged into a sadness he expected and a madness he did not. Seeking solace from the brutality of his grief and anxiety, he spent a summer watching county
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Healing Through Yoga(2022) DENNISTON, PAULFor anyone who has suffered loss, a collection of meditations and poses for working through grief.Vezava: Mehka20,83 €
DENNISTON, PAUL
Healing Through Yoga
For anyone who has suffered loss, a collection of meditations and poses for working through grief.
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Anxiety(2020) THE SCHOOL OF LIFEA guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we’re all – in private – deeply anxious.Vezava: Trda23,61 €
THE SCHOOL OF LIFE
Anxiety
A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we’re all – in private – deeply anxious.
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This Too Shall Pass - Stories of Change, Crisis and Hopeful Beginnings(2021) JULIA SAMUELVezava: Mehka15,27 €
JULIA SAMUEL
This Too Shall Pass - Stories of Change, Crisis and Hopeful Beginnings
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Silence Between Us(2021) CAMPBELL, OCEANE,BARRAL, CECILEA mother–daughter memoir of mental health, trauma and the cracks that run through all family relationshipsVezava: Mehka27,79 €
CAMPBELL, OCEANE,BARRAL, CECILE
Silence Between Us
A mother–daughter memoir of mental health, trauma and the cracks that run through all family relationships
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Anxiety Antidote(2022) BEDI, KAMRANA practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach.Vezava: Mehka18,05 €
BEDI, KAMRAN
Anxiety Antidote
A practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach.
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LDN Book, Volume Two(2020) ELSEGOOD, LINDAA drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low DosVezava: Mehka31,27 €
ELSEGOOD, LINDA
LDN Book, Volume Two
A drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low Dos
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Modern Mindfulness: How to be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-on World(2017) GUNATILLAKE, ROHANDitch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.Vezava: Mehka13,88 €
GUNATILLAKE, ROHAN
Modern Mindfulness: How to be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-on World
Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.
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Uniquely Human - A Different Way of Seeing Autism - Revised and Expanded()Vezava:16,66 €
Uniquely Human - A Different Way of Seeing Autism - Revised and Expanded
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Lessons from a Bedside(2022) CASSERLY, BREDAA moving and profound book about death and life.Vezava: Mehka13,88 €
CASSERLY, BREDA
Lessons from a Bedside
A moving and profound book about death and life.
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Cognitive Behavioural Therapy Made Simple(2020) GILLIHAN, SETH J.Manage anxiety and depression with simple strategies from Cognitive Behavioural TherapyVezava: Mehka20,83 €
GILLIHAN, SETH J.
Cognitive Behavioural Therapy Made Simple
Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy
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Take Control of Type 1 Diabetes - A comprehensive guide to self-management and staying well(2018)Vezava:27,78 €
Take Control of Type 1 Diabetes - A comprehensive guide to self-management and staying well
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100 Ways to Calm(2021) ADAMS MEDIABring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!Vezava: Trda25,37 €
ADAMS MEDIA
100 Ways to Calm
Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!
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Overcoming Anxiety and Depression on the Autism Spectrum(2015) WILKINSON, LEE A.Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psyVezava: Mehka28,83 €
WILKINSON, LEE A.
Overcoming Anxiety and Depression on the Autism Spectrum
Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psy
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Selective Mutism In Our Own Words(2015) FORRESTER, CHERYL,SUTTON, CARLFor the first time, people with Selective Mutism (SM) share their personal experiences of the condition, shedding light on how it affects everyday life and activities at home, school and in relationships. Young people and adults describe how they cope witVezava: Mehka41,46 €
FORRESTER, CHERYL,SUTTON, CARL
Selective Mutism In Our Own Words
For the first time, people with Selective Mutism (SM) share their personal experiences of the condition, shedding light on how it affects everyday life and activities at home, school and in relationships. Young people and adults describe how they cope wit
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