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Outsmart Your Anxious Brain(2020) CARBONELL, DAVID AWhat if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.Vezava: Mehka27,08 € -
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Practical Guide to Chronic Pain Management(2019) WALTON, DAVIDA compassionate, life-changing guide to coping with pain.Vezava: Mehka11,20 € -
Getting to the Other Side of Grief(2019) ZONNEBELT-SMEENGE, SUSAN J. R.N., ED.D,DE VRIES, ROBERT C.Writing from both personal and professional experience, respected counselor and pastor offer a sensitive and biblically based roadmap for bereaved spouses on the journey through grief.Vezava: Mehka18,21 € -
Coping Successfully with Hiatus Hernia(2019) SMITH, TOMSupportive, practical and easy-to-follow advice to successfully manage this common but distressing gastric condition.Vezava: Mehka14,01 € -
Prevent and Cure Diabetes(2016) MYHILL, SARAH,ROBINSON, CRAIGDr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2 diabetes can be not only prevented, but reversed, and type 1 can be greatly ameliorated. Understanding and working with tVezava: Mehka26,24 € -
All Birds Have Anxiety(2017) HOOPMANN, KATHYAll Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. Its humorous yet gentle approach recognises the stress that anxiety can cause, helping people to better undersVezava: Trda24,23 € -
Bittersweet on the Autism Spectrum(2017)Autism doesn't have to hold you back. In this empowering book, 28 authors with autism share how they overcame obstacles to enjoy life to the full, via transformative moments, newfound passions and downright determination. The inspiring message is that inVezava: Mehka29,83 € -
Business for Aspies(2011) STANFORD, ASHLEYAshley Stanford addresses all of the issues that can arise once a person with AS secures employment, through the eyes of both employee and employer. Describing what might be expected of any employee, she offers helpful tips and workarounds not only to enaVezava: Mehka37,29 € -
Will This House Last Forever?(2022) BARKER, XANTHIFor readers of GRIEF IS THE THING WITH FEATHERS, Deborah Levy or Olivia Laing, a heartfelt and beautifully written memoir about the experience of losing a father who put poetry before family every timeVezava: Mehka15,41 € -
Introduction to Coping with Depression for Carers(2015) FRAIS, TONYAn indispensable guide offering insight and support to carers of people with depression.Vezava: Mehka7,00 € -
Little Mindfulness Workbook(2016) HENNESSEY, GARYPractical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch.Vezava: Mehka14,01 € -
Toxic Stress(2017) BARRY, DR HARRYA step by step guide to managing stress'Ground-breaking, innovative and profoundly enlightening' NCIIIdentify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barryground-breaking, innovative and profoundly enlighteningVezava: Mehka21,02 € -
Parents' Guide to ADHD Medicines(2021) HILL, PETERAn accessible guide to the medicines commonly prescribed to children with ADHD. This book will support parents in discussion with medical professionals and sheds light on the differences between medications, their effectiveness and the decisions that go iVezava: Mehka31,69 €










