Zbirka: Soočanje z osebnimi težavami
1869 rezultatov
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Ignite(2021) RICHARDSON, JOConsidering starting your own business but wondering how you’ll cope? This essential guide will help turn your ideas into reality without burning out.Vezava: Mehka17,81 € -
It Shouldn't Be This Way(2021) SCARLET, DR JANINAAn essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change before we can refocus our goals on what we value.Vezava: Mehka15,41 € -
Super-Women(2020) SCARLET, DR JANINAAn interactive self-help book for women to help you write your own superhero story, and become the person you want to be.Vezava: Mehka15,41 € -
Overcoming Panic, 2nd Edition(2017) MANICAVASAGAR, VIJAYA,SILOVE, DERRICKA new edition of a bestselling Overcoming title that helps combat panic and associated disorders by using proven Cognitive Behavioural Therapy (CBT) techniques.Vezava: Mehka18,21 € -
Hanging onto Hope(2022) MEYER, DIANEA devotional filled with Diane Meyer’s true stories and poetry which restores faith and hope for the downtrodden.Vezava: Mehka23,51 € -
Straight Talking Introduction to Children's Mental Health Problems (second edition)(2021) TIMIMI, SAMIRates of diagnosis of psychiatric disorders in children have shot up in recent years. So too has the prescription of antidepressant and antipsychotic drugs and stimulants. Yet the diagnoses are based on weak science, questionable research and powerful finVezava: Mehka26,72 € -
Healing Emotional Pain Workbook(2022) POOL, ERICA,MCKAY, MATTHEW,ZURITA ONA, PATRICIA E., PSYD,FANNING, PATRICKVezava: Mehka28,51 € -
Way Back(2020) FEWERY, JAMIEThree estranged siblings are forced on a road trip together by their late father, whose dying wish is for them to journey to a Scottish Island to scatter his ashes. An emotional, funny and poignant story about a family torn apart and put back together agaVezava: Mehka12,61 € -
How to Feel Less Anxious - Tips and Techniques to Help You Say Goodbye to Your Worries(2020) CHRISTINA NEALVezava: Mehka16,62 € -
My Stress Tracker(2021) BARNES, ANNA,PUBLISHERS, SUMMERSDALEKeep track of you This tracker is a useful tool to help you document your stress levels over time. Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your streVezava: Mehka12,84 € -
Queer Body Power(2022) DENNIS, ESSIEFierce and unapologetically written, this is an inspiring call to arms for queer body positivity. Featuring honest advice, personal insights and powerful stories from a diverse range of queer voices, this essential book will help you love your queer body.Vezava: Mehka27,96 € -
Anxiety Book for Trans People(2021) BENSON, FREIYAA practical guide to understanding and managing anxiety as a trans and/or non-binary person, featuring personal advice and anecdotes from a range of trans people on specific triggers such as coming out, gender dysphoria, social anxiety and transphobia.Vezava: Mehka31,69 € -
Obsessive Compulsive Disorder Diary(2019) DENNIS, CHARLOTTECharlotte Dennis has experienced Obsessive Compulsive Disorder her entire life. From her own experiences with CBT she has created the Obsessive Compulsive Disorder Diary, a self-help guide full of activities to support those who experience OCD and are waiVezava: Mehka29,83 € -
Paper Cuts(2019) BERNARD, STEPHENA dazzlingly original memoir, Paper Cuts takes us inside the mind of a young Oxford academic devastated by severe mental illness. ‘I have a small line of red dots on the back of my left hand, where the needle goes in.Vezava: Mehka23,82 € -
It's OK to Talk(2022) COOPER, SAMIt’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to looVezava: Mehka14,01 € -
Help Your Child Cope with Change(2022) JOSHI, LIAT HUGHESAs parents and carers, we try everything in our power to shield our children and prepare them emotionally for disappointments and upsets, but sometimes it can be hard to know what to do for the best. This book offers actionable tips that will give you andVezava: Mehka15,41 €
