Zbirka: Soočanje z osebnimi težavami
1697 rezultatov
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Beat Stress at Work - How to Balance Your Ambition with Your Anxiety(2022) MARK SIMMONDSVezava: Mehka20,89 € -
Queer Mental Health Workbook(2022) DUNLOP, DR. BRENDAN J.This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insigVezava: Mehka31,69 € -
Inspired Diabetic(2017) WISSART, LYNDONThe chef with the recipe to cure diabetes. Through healthy eating and regular exercise, Lyndon Wissart managed to reverse, control and cure his type 2 diabetes in 105 days, naturally without medication. This book shares his journey for the first time.Vezava: Mehka21,02 € -
Off Switch(2015) CROPLEY, PROFESSOR MARKWork better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition. This book includes real-life case studies, and evidence-based techniques fVezava: Mehka18,21 € -
When to Walk Away(2019) THOMAS, GARYYour life's calling is too important to let toxic people take it away. In When to Walk Away, Gary Thomas--bestselling author of Sacred Marriage--draws from biblical and modern stories to equip you with practical insights to help you handle toxic people inVezava: Mehka21,02 € -
1% Better(2021) NIKIC, CHRIS,NIKIC, NIKChris Nikic, the first person with Down syndrome to every complete an IRONMAN triathlon, inspires others to achieve their goals by getting better 1% at a time.Vezava: Mehka21,02 € -
Boy Called Arsenal(2020) HILL, ALAN JAn honest and emotional true story about a man who, after a life-long battle with mental and physical problems, finally became diagnosed with autism at the age of forty-nine in 2011. The catalyst for his diagnosis was his daughter’s attempted suicide, whiVezava: Mehka14,01 € -
No Such Thing as Normal(2021) GORDON, BRYONYA practical guide to mental health from leading mental health campaigner and bestselling author, Bryony Gordon.Vezava: Trda24,94 € -
Matchstick Man(2019) KELLY, JULIAAn unforgettable account of living with Alzheimer's Disease by the partner of a brilliant artist whose mind is collapsing.Vezava: Mehka12,61 € -
Glorious Rock Bottom(2021) GORDON, BRYONYBryony Gordon is a respected journalist, a Sunday Times bestselling author of Mad Girl and Mad Woman and an award-winning mental health campaigner. She is also an alcoholic. This is a sobriety memoir like no other, and the newest book by the acclaimed autVezava: Mehka18,21 € -
Overcoming Traumatic Stress, 2nd Edition(2017) HERBERT, CLAUDIAPractical advice for managing the after-effects of traumaVezava: Mehka21,02 €
