This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insig
DUNLOP, DR. BRENDAN J.
Queer Mental Health Workbook
This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insig
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9781839971075Mladinska knjiga ID
9781839971075Leto izida
2022Datum izida
21.03.2022Število strani
288Status dobavljivosti
7-10 delovnih dniZaložnik
Jessica Kingsley PublishersAvtor
Dunlop, Dr. Brendan J.Dimenzije
176 x 246 x 22BIC
JFSK,VFJJ,VFJPOpis
This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs. 288 pages, B/W figures, charts and illustrations throughout.
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