Zbirka: Soočanje z osebnimi težavami
1912 rezultatov
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Connecting and Communicating with Your Autistic Child(2021) MORTON, TESSA,GURNETT, JANEA collection of drama and immersive theatre inspired activities for parents or carers of autistic children. Following the 3C pathway of Connecting, Calming and Communicating, these activities are accessible and easy to implement, allowing parents to deeplVezava: Mehka31,69 € -
Trans Guide to Mental Health and Well-Being(2022) LEES, KATYAn essential mental health guide for trans people, combining therapeutic strategies alongside the author's first-hand experience. With advice on anxiety, depression, trauma, negative body image, suicide and dissociation, it provides accessible and realistVezava: Mehka27,96 € -
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Anxiety Workbook(2022) BARNES, ANNAThe Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trusted techniques and mindfulness exercises, this guide will allow you to better understand your anxiety and wiVezava: Mehka15,41 € -
How to Find Your Mental Strength(2022) MOOLLA, ZEENAMental strength is the capacity to cope with life challenges; it’s about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how tVezava: Mehka15,41 € -
Fear Talking(2020) WESTOBY, CHRISThe remarkable true story of Chris Westoby and how he managed to find the causes of his undiagnosed Generalized Anxiety disorder and help himself overcome it to change his lifeVezava: Mehka15,43 € -
Just Another Mountain(2020) DOUGLAS, SARAH JANEIn 1997, at the age of 24, Sarah lost her mother to breast cancer. Alone and adrift in the world, she very nearly gave up hope - but she'd made a promise to her mother that she would keep going no matter what. So she turned to the beautiful, dangerous, foVezava: Mehka14,01 € -
Where the Hornbeam Grows(2019) LYNCH, BETHA stunning literary memoir about inheritance, loneliness and the healing power of gardening, about how nurturing a garden can help make a home in an unfamiliar placeVezava: Trda23,82 € -
Surviving(2022) GOODEN, BEVWhy we stay in, and how we leave, abusive relationships - a powerful, compelling and incredibly practical memoir of survivorship from the voice and fire behind #WhyIStayed.Vezava: Mehka21,02 € -
This Really Isn't About You(2019) EDELSTEIN, JEAN HANNAHA disarmingly tender, funny and honest memoir of grief, love and finding your way in life.Vezava: Mehka12,61 € -
Managing PTSD for Health and Social Care Professionals(2022) SMITH, DR JANA book of support, advice and insight for any health- or social care professional concerned they might be experiencing symptoms of PTSD, moral injury, compassion fatigue or burnout.Vezava: Mehka18,21 € -
Heavens Are All Blue(2020) LENNON, DR FINBAR,MCGARRY, DR KATHLEENThe stunning heart-warming memoir about two doctors, a husband and wife, coming to terms with a devastating diagnosis.Vezava: Mehka19,62 € -
Everybody Died, So I Got a Dog(2020) DEAN, EMILYThe funny, heart-breaking, wonderfully told story of love, family and overwhelming loss which led one woman to find hope and healing in the dog she always wanted.Vezava: Mehka15,41 € -
Love, Remember(2017) GUITE, MALCOLMThe bestselling poet Malcolm Guite chooses forty poems from across the centuries that express the universal experience of loss and reflects on them in order to draw out the comfort, understanding and hope they offer.Vezava: Mehka20,07 €
