Zbirka: Soočanje z osebnimi težavami
1955 rezultatov
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Anxiety(2020) THE SCHOOL OF LIFEA guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we’re all – in private – deeply anxious.Vezava: Trda23,82 € -
This Too Shall Pass - Stories of Change, Crisis and Hopeful Beginnings(2021) JULIA SAMUELVezava: Mehka15,41 € -
Silence Between Us(2021) CAMPBELL, OCEANE,BARRAL, CECILEA mother–daughter memoir of mental health, trauma and the cracks that run through all family relationshipsVezava: Mehka28,04 € -
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2 Minutes' Peace(2020) SWEET, CORINNEWelcome calmness into your life, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.Vezava: Trda21,61 € -
Anxiety Antidote(2022) BEDI, KAMRANA practical guide to emotional resilience in modern life, managing anxiety and finding confidence, by a popular Nero-Linguistic Programmer, Pilates teacher and Transformational Life Coach.Vezava: Mehka18,21 € -
LDN Book, Volume Two(2020) ELSEGOOD, LINDAA drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low DosVezava: Mehka31,55 € -
Modern Mindfulness(2017) GUNATILLAKE, ROHANDitch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.Vezava: Mehka14,01 € -
Lessons from a Bedside(2022) CASSERLY, BREDAA moving and profound book about death and life.Vezava: Mehka14,01 € -
Cognitive Behavioural Therapy Made Simple(2020) GILLIHAN, SETH J.Manage anxiety and depression with simple strategies from Cognitive Behavioural TherapyVezava: Mehka21,02 € -
100 Ways to Calm(2021) ADAMS MEDIABring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!Vezava: Trda26,24 € -
Cancer Whisperer(2017) SABBAGE, SOPHIEThe self-published phenomenon that has helped thousands of people - updated with a new chapter.Vezava: Mehka14,01 € -
Overcoming Anxiety and Depression on the Autism Spectrum(2015) WILKINSON, LEE A.Award-winning author Lee Wilkinson's new book presents strategies derived from Cognitive Behavioural Therapy, adapted specifically for adults with autism, to help them overcome anxiety, depression and other mental health difficulties and improve their psyVezava: Mehka28,31 € -
Selective Mutism In Our Own Words(2015) FORRESTER, CHERYL,SUTTON, CARLFor the first time, people with Selective Mutism (SM) share their personal experiences of the condition, shedding light on how it affects everyday life and activities at home, school and in relationships. Young people and adults describe how they cope witVezava: Mehka42,89 € -
OMG Effect(2020) LEE, REV. CHRISFrom family to faith, career to community, self-care to self-worth, The OMG Effect encapsulates Rev Chris Lee's uplifting message of positivity and inclusivity, which has inspired millions of people globally regardless of their religious beliefs (or lackVezava: Trda18,21 € -
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives(2016) KELLY BROGANVezava: Mehka21,02 € -
Overcoming Body-Focused Repetitive Behaviors(2020) MANSUETO, CHARLESIn this much-needed self-help resource, three renowned BFRB experts and clinicians offer the first comprehensive treatment approach grounded in evidence-based cognitive behavioral therapy (CBT) to help readers overcome BFRB for good.Vezava: Mehka28,51 €
