Zbirka: Soočanje z osebnimi težavami
1717 rezultatov
-
Rethinking Pain(2019) MIRANDA, HELENADr Miranda, pain specialist AND expert patient, provides a practical and empathetic guide to her revolutionary approach to living with pain and minimising the experience of pain rather than fighting itVezava: Mehka26,24 € -
What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency(2015) HOOPER, MARTYNAre you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling/burning in your fingers and toes? Then your problem may be vitamin B12 deficiency. So just take B12? Unfortunately it is not as simple as that;Vezava: Mehka30,88 € -
Find Your Calm(2022) ZUCKERMAN, JAIME, PSY.D.Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.Vezava: Mehka21,02 € -
Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth(2016) SCHIRALDI, GLENNThe updated edition of the bestselling guide that has helped tens of thousands of PTSD sufferersVezava: Mehka26,62 € -
PROSTrATE CANCER(2022) SHARPE, GRAHAMIn this intimate memoir charting his own personal experience of coming to terms with prostate cancer, Graham Sharpe brings humour and a light touch to a serious subject. Combating the shortage of reading material written by anyone with direct personal expVezava: Mehka18,21 € -
ADD-Friendly Ways to Organize Your Life(2016) KOLBERG, JUDITH,NADEAU, KATHLEENAcclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD.Vezava: Mehka58,91 € -
Low-FODMAP Diet Step by Step(2018) SCARLATA, KATE,WILSON, DEDEA cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appétit contributing editorVezava: Mehka28,51 € -
Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)(2014) KNIGHT, ISOBELA new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and advances in understanding, it provides a compleVezava: Mehka33,56 € -
One Day in April - A Hillsborough Story(2022) HICKS, JENNIA mother's heart-rending account of losing her two daughters in the Hillsborough disaster, her thirty-year quest for justice, and her inspiring journey to rebuild her life and find strength in the love that remains.Vezava: Trda21,02 € -
Mindfulness Solution for Intense Emotions(2016) KOONS, CEDAR R.The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.Vezava: Mehka27,08 € -
Autism Working(2021) GARNETT, MICHELLE,ATTWOOD, TONYAutism Working will equip young autistic people with the skills to manage workplace difficulties and help them thrive. It gives them tools to deal with anxiety, sensory overload, unhelpful thinking patterns and issues with social communication. The workboVezava: Mehka31,69 € -
Neurodiverse Relationships(2019)This book shines a light on both partners' experiences in neurodiverse relationships, helping couples try to negotiate what it means to be 'different together'. Each of the twelve couples included in the book navigate through a specific key issue, which iVezava: Mehka31,69 € -
How to Understand and Deal with Depression(2022) GREEN, WENDYWith information to help you understand how depression affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage depression and imVezava: Mehka9,80 € -
You're Not Alone(2022) MARCO, DEBBIIn a world more connected than ever before, it can be hard to unravel why it is that we feel alone. This comforting book is here to help you understand loneliness whenever you feel alone. Packed with easy-to-follow advice and bite-sized tips as well as aVezava: Trda12,61 € -
Anti-inflammatory Plan(2021) DAVY, ANOUSHKADivided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body. The plan offers practical ways of reducing inflammation, including advice on sleep, exercise and diet.Vezava: Mehka18,21 € -
Wilf the Mighty Worrier and the Alien Invasion(2016) PRITCHETT, GEORGIAPerfect for fans of Tom Gates, Danny Wallace and David Baddiel. Laugh your socks off with Wilf on an out of this world adventure!Vezava: Mehka9,80 € -
Recovering(2019) JAMISON, LESLIEA magisterial account of addiction, recovery and creative lives.Vezava: Mehka15,41 € -
The Anti-Burnout Journal(2022) SPILLER, BEX (AUTHOR)A multi-platform solution to the growing problem of burnout caused by prolonged stress. This undated journal spans 12 weeks with weekly lessons delivered through the pages of the journal alongside an online dashboard with lifetime access to video lessons33,63 €
