Soočanje z osebnimi težavami

2059 rezultatov

  • Ogled izdelka
    The Sleep Solution: why your sleep is broken and how to fix it(2017) CHRIS WINTER
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    401 - The Man who Ran 401 Marathons in 401 Days and Changed his Life Forever(2019) BEN SMITH
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Busting the Diabetes Myth(2022) CAVAN, DR DAVID
    'A must-read for diabetics' (Amazon 5-star reader review)An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Let's Hope for the Best(2020) SETTERWALL, CAROLINA
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    The Eczema Detox - The Low-Chemical Diet for Eliminating Skin Inflammation(2018)
    Vezava:
    22,38 €
  • Ogled izdelka
    Natural Rest for Addiction(2017) KILOBY, SCOTT
    Freedom from addiction is available in the one place that's the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from su
    Vezava: Mehka
    19,28 €
  • Ogled izdelka
    Adult Side of Dyslexia(2021) SANDMAN-HURLEY, KELLI
    This book shares interviews and insights from adults with dyslexia, sharing the obstacles they have faced in life and the things that helped them overcome them. Based on lived experience, these accounts provide practical tips and advice for those supporti
    Vezava: Mehka
    30,64 €
  • Ogled izdelka
    Free Yourself from Emetophobia(2021) KEYES, ALEXANDRA,VEALE, DAVID
    Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia an
    Vezava: Mehka
    30,64 €
  • Ogled izdelka
    Sober Girl Society Handbook(2021) GOOCH, MILLIE
    *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*Have you ever woken up feeling anxious after a night of drinking?
    Vezava: Trda
    22,22 €
  • Ogled izdelka
    My Worry Journal(2022) PUBLISHERS, SUMMERSDALE
    Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness tec
    Vezava: Mehka
    11,11 €
  • Ogled izdelka
    Tranquility Parenting(2019) POLAT, BRITTANY B.
    Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative emotions, and truly enjoy being with their children. Based on an ancient Greek philosophy called Stoicism, this approach t
    Vezava: Trda
    51,68 €
  • Ogled izdelka
    Idiot Wind(2019) KALDHEIM, PETER
    The memoir of one man's journey from addiction back to sobriety and sanity via the road
    Vezava: Trda
    20,83 €
  • Ogled izdelka
    Cure for Sleep(2022) SHADRICK, TANYA
    20,83 €
  • Ogled izdelka
    This Book Will Make You Calm - Images to Soothe Your Soul(2019) SUMMERSDALE PUBLISHERS
    Escape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as y
    Vezava: Trda
    13,88 €
  • Ogled izdelka
    Essential Companion to Talking Therapy(2021) BLAK, KARIN
    For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience.
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    It Tolls For Thee(2021) MORTON, TOM
    A funeral celebrant’s story about how celebrating death, and creating personalised space for grief, can enrich lives and give meaning to death.
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    A Guide to Eco-Anxiety - How to Protect the Planet and Your Mental Health(2020) GROSE, ANOUCHKA
    This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Greenpeace's Ed Gillespie, this book offers emotional tools and strategies to ease anxiety by taking positive action on a p
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    What Doesn't Kill You ...(2020) HAYNES, RACHEL
    Rachel Haynes survived bowel cancer, not once, but twice. There have been many unexpected consequences … this is her story. Exploring the ups and downs of treatment with sensitivity, humour and brutal honesty, Rachel reflects on the psychological impacts
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Rewind Your Body Clock(2019) GODDARD, JAYNEY
    Packed with science-basedinsight into what it really means to ‘age’ and reminding us that we have farmore control over how young we feel and look than most of usrealize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimat
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Hope is Coming - A true story of grief and gratitude(2021) BLYTH, LOUISE
    A memoir of Louise Blyth's spiritual awakening as she comes to terms with her husband's death.
    Vezava: Trda
    20,83 €

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