Zbirka: Soočanje z osebnimi težavami
1955 rezultatov
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Teenage Girl's Guide to Living Well with ADHD(2021) ALI, SONIAA positive, self-affirming guide for girls with ADHD to increase their self-knowledge and empower them in their daily lives by explaining the strengths and challenges of ADHD. Stuffed with tips, strategies and visuals designed for ADHD learners and self-rVezava: Mehka26,54 € -
Unlock Your Resilience(2020) AZRI, STEPHANIEResilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover everything you need to unlock your resilience, based on therapies including CBT. Down-to-earth advice and simple exerciseVezava: Mehka31,69 € -
How to Understand and Deal with Stress(2022) GEORGIOU, KATYWith information to help you understand how stress affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage stress and improve yoVezava: Mehka9,80 € -
How To Worry Less(2022) CHAMBERLAIN, CLAIREWorry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it’s time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you cVezava: Mehka15,41 € -
Younger: The Breakthrough Programme to Reset our Genes and Reverse Ageing(2017) SARA GOTTFRIEDVezava: Mehka28,03 € -
Compassionate Mind Approach to Beating Overeating(2011) GOSS, DR KENUse Compassion Focused Therapy to beat overeating.Vezava: Mehka23,82 € -
Lone Twin(2009) WOODWARD, JOANContains information that contributes to our understanding of twin relationships as well as twin loss.Vezava: Mehka40,52 € -
Mending the Mind(2022) KAMM, OLIVERA deeply researched and highly original investigation into depression which argues the case for embracing both art and science in our understanding and treatment of the conditionVezava: Mehka14,01 € -
Moj otrok se drogira!: informacije in nasveti za starše(1997) WOLFGANG HARM , ANNE SCHUMACHERVezava: Trda20,00 € -
Unwelcome Visitor(2021) WELCH, DENISETV favourite Denise Welch opens up about her ongoing journey with mental health. This is her story of living with depression for over 30 years, what it has taught her, and the help and advice she can offer to others.Vezava: Mehka15,41 € -
Unwelcome Visitor(2020) WELCH, DENISETV favourite Denise Welch opens up about her ongoing journey with mental health. This is her story of living with depression for over 30 years, what it has taught her, and the help and advice she can offer to others.Vezava: Trda23,82 € -
This Really Isn't About You(2018) EDELSTEIN, JEAN HANNAHA disarmingly tender, funny and honest memoir of grief, illness and finding your way in life.Vezava: Trda18,21 € -
Radical Metabolism(2019) GITTLEMAN, ANN LOUISERadical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo - in just 21 days.Vezava: Mehka15,41 €
