Soočanje z osebnimi težavami

2059 rezultatov

  • Ogled izdelka
    Eight Step Recovery(2018) MASON-JOHN, VALERIE,GROVES, PARAMABANDHU
    New material includes Foreword by Jon Kabat-Zinn, how to run Eight Step Recovery Meetings, and how to mentor. Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the
    Vezava: Mehka
    19,44 €
  • Ogled izdelka
    Living With Your Higher Power(2021) HUBAL, JAMES,HUBAL, JOANNE
    Vezava: Mehka
    16,35 €
  • Ogled izdelka
    Everyday Self-care: Lifestyle Rituals - Find Greater Meaning, Connection, and Joy in Daily Life(2022) BOOKS, CICO
    Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve.
    Vezava: Trda
    11,11 €
  • Ogled izdelka
    Dancing with Lewy(2021) POLAND, NANCY R.
    Nancy Poland’s memoir, Dancing with Lewy, gives hope to caregivers tending to a loved one with a debilitating illness.
    Vezava: Mehka
    16,35 €
  • Ogled izdelka
    Stop Worrying About Your Anxious Child(2021) CROMBIE, TONYA
    Stop Worrying About Your Anxious Child teaches mothers how to help their child create the bright future she deserves.
    Vezava: Mehka
    13,39 €
  • Ogled izdelka
    Help, I’m Failing as a Mom(2021) TREVETT, TANYA
    Vezava: Mehka
    11,32 €
  • Ogled izdelka
    Grief Notes: Walking through loss(2022) HORSFALL, TONY
    In Grief Notes Tony Horsfall charts the first year of his grief journey since his wife’s death from cancer and reflects on grieving in a time of lockdown and pandemic.
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    Drug Addiction Recovery: The Mindful Way(2019) DINES, CHRISTOPHER
    Effective mindfulness practices to help those healing from drug addiction
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Everything Your GP Doesn't Have Time To Tell You About Alzheimer's(2019) PICCAVER, MATT
    A practical look at how Alzheimer's impacts on everyday life
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    CBT Anxiety Solution Workbook(2017) MCKAY, MATTHEW
    Vezava: Mehka
    30,32 €
  • Ogled izdelka
    Upward Spiral(2015) KORB, ALEX
    Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this book offers dozens of little things you can do every day to rewire your brain and create an upwa
    Vezava: Mehka
    22,04 €
  • Ogled izdelka
    Shake It Up! - How to Be Young, Autistic, and Make an Impact(2022) HANSEN, QUINCY
    This book empowers autistic and neurodivergent teens to be confident advocates for their needs and beliefs. Featuring a cast of dynamic young autistic voices, this book provides tips, advice and a positive approach for neurodivergent teens making an impac
    Vezava: Mehka
    28,83 €
  • Ogled izdelka
    Stress Test(2017) ROBERTSON, IAN
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Ultimate Anxiety Toolkit(2021) WILLIAMS, RISA
    If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in anxiety, these 25 creative tools have been specifically designed to help reduce anxiety, drawing on CBT, mindfuln
    Vezava: Mehka
    30,64 €
  • Ogled izdelka
    What I Do to Get Through(2021)
    A powerful, motivational collection of stories from those with mental illness about the activities and hobbies that helped them to heal and recover. From running, swimming and cycling, through to singing, gardening, knitting and yoga, this book will help
    Vezava: Mehka
    27,03 €
  • Ogled izdelka
    How to Understand and Deal with Social Anxiety(2022) MISTRY, MITA
    With information to help you understand how social anxiety affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage social anxiet
    Vezava: Mehka
    9,72 €
  • Ogled izdelka
    Goutbusters(2015) SPIRA, MICHAEL
    Are you desperate to get rid of gout pain? This could be the breakthrough you have been waiting for. Find out how to fight gout - and win!
    Vezava: Mehka
    16,68 €
  • Ogled izdelka
    How to Be Bored(2016) HOFFMAN, EVA
    How to embrace boredom and find meaning in doing nothing.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Dear Big Gods(2019) ARSHI, MONA
    Following Arshi’s Forward prize-winning collection, Small Hands, this book continues in its lyrical exploration of grief. Moving and discomfiting, these poems tune to the dangers and violences of the contemporary world, yet, at the centre of this book is
    Vezava: Mehka
    21,46 €
  • Ogled izdelka
    Stress-Proof(2021) STORONI, MITHU
    Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.
    Vezava: Mehka
    15,27 €

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