Soočanje z osebnimi težavami

2059 rezultatov

  • Ogled izdelka
    ME & MY MENOPAUSAL VAGINA - Living with Vaginal Atrophy(2018) LEWIS, JANE
    One woman's journey of menopause and vaginal atrophy. Written in collaboration with her daughter in a tongue-in-cheek way to help break taboos of vaginal atrophy. This book is informative, serious, tear jerking and guaranteed to make you laugh.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Living with Tinnitus and Hyperacusis(2021) MCKENNA, LAURENCE,BAGULEY, DAVID,MCFERRAN, DON
    All the latest insight, research and practical advice on how to manage this distressing condition and the associated disorders of hyperacusis and misophonia.
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Overcoming Anger(2021) DRYDEN, WINDY
    Manage your anger and reclaim your life.
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Wild Remedy(2018) MITCHELL, EMMA
    Emma Mitchell’s richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.
    Vezava: Trda
    20,83 €
  • Ogled izdelka
    Art of Not Falling Apart(2019) PATTERSON, CHRISTINA
    What do you do when you feel you've messed it all up and your friends seem to be doing just fine?
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Five Invitations(2017) OSTASESKI, FRANK
    The co-founder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life.
    Vezava: Mehka
    25,00 €
  • Ogled izdelka
    Help! I've Got an Alarm Bell Going Off in My Head!(2015) ASPDEN, K.L.
    An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporti
    Vezava: Mehka
    21,62 €
  • Ogled izdelka
    How to Deal with Anxiety: A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry(2015) KANNIS-DYMAND, LEE,CARTER, JANET D
    Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for a
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Mindful Path to Addiction Recovery(2013) PELTZ, LAWRENCE, MD
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Instant Mood Fix(2021) REMES, OLIVIA
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    Anxiety Happens(2018) FORSYTH, JOHN P.,EIFERT, GEORG H.
    Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and r
    Vezava: Mehka
    16,53 €
  • Ogled izdelka
    Grief Isn't Something to Get Over(2022) LAMIA, MARY C.
    This book explores the role of human memory and emotions in grief, and offers psychological insights to help readers make sense of the grieving process.
    Vezava: Mehka
    22,38 €
  • Ogled izdelka
    Ultimate Time Management Toolkit(2022) WILLIAMS, RISA
    Written by the author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organ
    Vezava: Mehka
    30,64 €
  • Ogled izdelka
    Broken Boy(2022) COCKBURN, PATRICK
    Vezava: Mehka
    19,40 €
  • Ogled izdelka
    Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings()
    Vezava:
    26,17 €
  • Ogled izdelka
    Age-Well Project(2021) STREETS, ANNABEL,SAUNDERS, SUSAN
    How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it too
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Late Fragments(2015) GROSS, KATE
    *THE NUMBER 1 BESTSELLER* What are the things we live for? What matters most in life when your time is short? This brave, frank and heartbreaking book shows what it means to die before your time; how to take charge of your life and fill it with w
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    It’s Fine, It’s Fine, It’s Fine(2021) ALAM, TAZ
    A raw, honest and heartfelt poetry collection from Taz Alam – for the tough times, the great times, and everything in between.
    Vezava: Trda
    18,05 €
  • Ogled izdelka
    Breathe(2022) OATES, JOYCE CAROL
    ‘America’s preeminent fiction writer’ New Yorker ‘A raw, propulsive tale of love and grief’ Mail on Sunday
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    Tired of Thinking About Drinking(2016) ROBERTSON, BELLE
    Vezava: Mehka
    28,37 €

Ostali so si ogledali tudi ...