Soočanje z osebnimi težavami

Ogled izdelka

Year of You(2020) PUBLISHING, TRIGGER

A Year of You: A Seasonal Guide to Boosting Your Brilliance is a collection of images,listicles, quotes, poems and artwork, each one centred around building andmaintaining good mental wellbeing throughout the year.

Vezava: Mehka

16,62 €

Ogled izdelka

PTSD Workbook for Teens(2013) PALMER, LIBBI

Worksheets and exercises to help teens recover from post-traumatic stress disorder (PTSD).

Vezava: Mehka

25,65 €

Ogled izdelka

Let It Be Easy(2021) MOORE, SUSIE

Vezava: Mehka

23,82 €

Ogled izdelka

Miles To Go Before I Sleep(2021) GILBERT, CLAIRE

The diary of an incurable cancer diagnosis, and finding hope in the face of mortality

Vezava: Trda

23,82 €

Ogled izdelka

Grief Companion(2021) BATES, SASHA

Practical help to use alongside the theory of Sasha Bate's debut book, Languages of Loss.

Vezava: Mehka

21,02 €

Ogled izdelka

Happy Not Perfect(2021) JAMIE, POPPY

Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

Vezava: Trda

23,82 €

Ogled izdelka

Living with Fibromyalgia(2019) CRAGGS-HINTON, CHRISTINE

A much-loved and warmly supportive guide that offers advice, information and practical strategies for managing your fibromyalgia.

Vezava: Mehka

15,41 €

Ogled izdelka

Immune System Recovery Plan(2022) BLUM, DR SUSAN, M.D., M.P.H

From Dr Susan Blum, comes her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.

Vezava: Mehka

23,82 €

Ogled izdelka

Essential Guide to Life After Bereavement(2013) JORDAN, MARY,KAUFFMANN, JUDY CAROLE

The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and the weeks and months that follow. As well as the emotional and spiritual as

Vezava: Mehka

31,69 €

Ogled izdelka

Living Well with A Long-Term Health Condition - An Evidence-Based Guide to Managing Your Symptoms(2020) ANGELIKI BOGOSIAN

Vezava: Mehka

43,70 €

Ogled izdelka

Zen Teen(2018) CARROLL RICHARDSON, TANYA

A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful

Vezava: Mehka

22,80 €

Ogled izdelka

Hope with Anxiety(2020) CRILLY, LYNN

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a tool

Vezava: Mehka

27,79 €

Ogled izdelka

Hope with Depression(2020) CRILLY, LYNN

A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available treatments - both mainstream and alternative - in the context of Lynn Crilly's personal and professional exp

Vezava: Mehka

27,79 €

Ogled izdelka

Passionate(2022) ADAMS, JAMES

Vezava: Mehka

20,89 €

Ogled izdelka

Positive Male Mind(2018) DAVIS, SHAUN,KINDER, ANDREW

Practical guidance and advice for men to deal with mental health issues at work and home.

Vezava: Trda

14,01 €

Ogled izdelka

Elements(2022) LISTER, KAT

'Powerful, humane and deeply affecting, Lister's wise and truthful writing makes this essential reading for anyone touched, and utterly confused, by grief.' - Sali Hughes

Vezava: Mehka

15,41 €