Soočanje z osebnimi težavami

Ogled izdelka

Managing Cancer Symptoms: The Mindful Way(2019) REZEK, CHERYL

When you're struggling to cope with the diagnosis, treatment, or symptoms of cancer, mindfulness can help you to build a powerful anchor, and to live in the moment with peace, truthfulness and honesty.

Vezava: Mehka

15,41 €

Ogled izdelka

Cognitive Behavioral Coping Skills Workbook for PTSD(2017) CHAPMAN, ALEXANDER L.,TULL, MATTHEW T., PHD,GRATZ, KIM L.

Vezava: Mehka

31,35 €

Ogled izdelka

Taking Charge of Adult ADHD, Second Edition(2021) BARKLEY, RUSSELL A. (VIRGINIA COMMONWEALTH UNIVERSITY SCHOOL OF MEDICINE, UNITED STATES)

Now in a revised and updated second edition, this authoritative guide explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exerc

Vezava: Trda

85,74 €

Ogled izdelka

Bipolar Disorder Survival Guide, Third Edition(2019) MIKLOWITZ, DAVID J. (UCLA SCHOOL OF MEDICINE AND SEMEL INSTITUTE FOR NEUROSCIENCE AND HUMAN BEHAVIOR; UNIVERSITY OF OXFORD, UNITED STATES)

Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for ma

Vezava: Mehka

39,90 €

Ogled izdelka

Insurgent Love(2021) WHYNACHT, ARDATH

Vezava: Mehka

30,89 €

Ogled izdelka

Well Aged(2022) MILTON, RALPH

Vezava: Mehka

21,61 €

Ogled izdelka

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear()

Vezava:

32,79 €

Ogled izdelka

Taking Charge of ADHD, Fourth Edition - The Complete, Authoritative Guide for Parents(2020)

Vezava: Mehka

36,10 €

Ogled izdelka

Thera-pets - 64 Emotional Support Animal Cards()

Vezava:

21,02 €

Ogled izdelka

The Book of Angst - Understand and Manage Anxiety()

Vezava:

12,61 €

Ogled izdelka

The Book of Knowing - Know how you think, change how you feel()

Vezava:

12,61 €

Ogled izdelka

Extraordinary Awakenings(2021) TAYLOR, STEVE

Vezava: Mehka

23,82 €

Ogled izdelka

Solve Your Sleep(2020) DAYRIES, AMY, DMD, AIHM

Solve Your Sleep gives the tools needed to sleep better and feel better.

Vezava: Mehka

7,69 €

Ogled izdelka

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living(2017)

Vezava:

35,64 €

Ogled izdelka

Not That Kind of Love(2018) WISE, CLARE,WISE, GREG

A deeply moving, thought-provoking and surprisingly humorous book which is both a description of a journey to death and a celebration of the act of living.

Vezava: Mehka

14,01 €

Ogled izdelka

Beat alcohol on your own(2022) LACKLAND, JON

Had enough of repeatedly giving up booze only to keep returning to the old cycles? Want to end the anguish and give yourself the chance to be the best you can? Do you know that group healing won’t work with you?

Vezava: Mehka

16,81 €

Ogled izdelka

Let's Talk about Death (over Dinner)(2020) HEBB, MICHAEL

A thought provoking and practical guide encouraging us to change the way we talk about death, by the founder of the global Death Over Dinner movement

Vezava: Mehka

14,01 €

Ogled izdelka

Overcoming Gambling(2019) MAWER, PHILIP

From a recovered gambling addict, a book that will show you how to stop gambling: completely and forever.

Vezava: Mehka

15,41 €

Ogled izdelka

Approaching Death(2019) ZEYLMANS, RENEE

Experienced therapist and grief counsellor Renee Zeylmans offers spiritual insights, practical information and contemplations and meditations to support the companions of those on their dying journey.

Vezava: Mehka

21,02 €