Zbirka: Soočanje z osebnimi težavami
1850 rezultatov
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Postcards from the Land of Grief(2019)Raw, honest and personal thoughts to comfort you on the journey through grief. Grief can often feel like a gnawing homesickness for a place where you used to live, but can never return to.Vezava: Mehka18,21 € -
Concise Perrin Technique(2021)A practical guide to the why and the how of the Perrin Technique for sufferers from ME/CFS and/or fibromyalgia, focusing on the steps needed to restore healthy functioning of the neurolymphatic systemVezava: Mehka30,88 € -
IBD and the Gut-Brain Connection(2018) MIKOCKA-WALUS, ANTONINAA practical guide to living well with inflammatory bowel disease by health psychologist and 'expert' patient Dr Mikocka-Walnus whose research has changed how IBD is managed around the world. Central to this is the two-way relationship between stress and sVezava: Mehka24,70 € -
Irritable Bowel Syndrome(2016)A practical guide to the latest understanding of this embarrassing, 'invisible' condition - what causes it, why it is controversial, and how to combat it with self-help, medical treatments, psychological support and alternative therapies.Vezava: Mehka26,24 € -
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Living Beyond OCD Using Acceptance and Commitment Therapy(2021) ONA, PATRICIA E. ZURITAThis user-friendly workbook serves as compact text for clinicians to use with clients suffering from obsessive-compulsive disorder (OCD) and also provides adults with OCD the tools they need to move beyond their disorder using acceptance and commitment thVezava: Mehka55,11 € -
Jog on Journal(2019) MACKIE, BELLAThe essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.Vezava: Mehka21,02 € -
Losing the Battle, Winning the War: THE PERFECT FATHER'S DAY GIFT(2021) PARKINSON, BENThe inspirational story of how the most injured soldier from the Afghanistan conflict defied all odds by surviving, talking and walking again, and the incredible feats he's undertaken for charity since - proving that we can all survive adversity and thrivVezava: Trda28,04 € -
How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition(2019) BLAUNER, SUSAN ROSEVezava: Mehka15,41 € -
Happy Healthy Sober(2021) LEE GRACE, JANEYHappy Healthy Sober will inspire you to look at your relationship with alcohol and encourage you to ditch the booze to live your best life. Have you woken up at 3 berating yourself for drinking too much? Have you tried ditching the booze without success?Vezava: Mehka18,21 € -
Bowel Cancer Recovery Toolkit(2019) RUSSELL, SARAHA practical, illustrated guide to the exercise that is safe, appropriate and beneficial to recovery after bowel surgery and that supports the UK's National Cancer Survivorship Intiative, by an exercise professional with unique experince of working with paVezava: Mehka27,79 € -
Rebuilding Your Broken World(2004) MACDONALD, GAILThis title is a discussion of various sources of pain, the humiliation and consequences of a broken personal world.Vezava: Mehka8,40 € -
Overcoming Childhood Trauma 2nd Edition(2023) KENNERLEY, HELENBreak free from the legacy of childhood abuseVezava: Mehka18,21 € -
Flagging the Problem(2017) BARRY, HARRYA practical guide to understanding and coping with anxiety, depression, addiction and suicide using the groundbreaking 'FLAG' system devised by Dr Harry Barry. 'This is a superb book ... fresh and accessible' Dr Muiris Houston, Medical Correspondent, ThVezava: Mehka18,21 € -
Where Wonder Lives(2021) FONDEVILA, FABIANAWhere Wonder Lives invites you on a journey, an expedition through your own inner landscape to reawaken to the mystery of life.Vezava: Mehka21,62 € -
Cognitive Behavioral Workbook for Depression, Second Edition(2012) KNAUS, WILLIAM JThis revised new edition of The Cognitive Behavioral Workbook for Depression draws on the most current evidence-based and empirically supported techniques from cognitive therapy and rational emotive behavior therapy for defeating the symptoms of depressioVezava: Mehka36,45 € -
Insomnia Doc's Guide to Restful Sleep(2023) CASEY, DR. KRISTENIf we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health throVezava: Mehka26,24 €
