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Into the Heart of Mindfulness(2016) HALLIWELL, EDIn his new book, Ed Halliwell takes the reader on a journey into the heart of mindfulness. Mixing memoir and personal reflection with traditional Buddhist teaching, elements of Western psychology and the ever-expanding science of mindfulness, Ed integrateVezava: Mehka19,44 €
HALLIWELL, ED
Into the Heart of Mindfulness
In his new book, Ed Halliwell takes the reader on a journey into the heart of mindfulness. Mixing memoir and personal reflection with traditional Buddhist teaching, elements of Western psychology and the ever-expanding science of mindfulness, Ed integrate
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Mindfulness Made Easy(2015) LANGLEY, MARTHAA short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy.Vezava: Mehka18,05 €
LANGLEY, MARTHA
Mindfulness Made Easy
A short, incisive guide which shows how to make mindfulness - the quality or state of being conscious and aware of ourselves and our environment - feel easy.
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Healing Power of Mindfulness(2018) KABAT-ZINN, JONMeditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the third of 4 parts.Vezava: Mehka20,83 €
KABAT-ZINN, JON
Healing Power of Mindfulness
Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the third of 4 parts.
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Sloth's Guide to Mindfulness(2018) MAK, TONDelightful, sweet, and genuine, this unique take on mindfulness will charm anyone into learning how to slow their lives down, sloth-style.Vezava: Trda16,66 €
MAK, TON
Sloth's Guide to Mindfulness
Delightful, sweet, and genuine, this unique take on mindfulness will charm anyone into learning how to slow their lives down, sloth-style.
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Gentle Power(2023) LAHTI, EMILIA ELISABETA manual for the evolution of everyday leadership based on the Finnish science of sisu - from a leading researcher and teacher on the topic.Vezava: Trda31,95 €
LAHTI, EMILIA ELISABET
Gentle Power
A manual for the evolution of everyday leadership based on the Finnish science of sisu - from a leading researcher and teacher on the topic.
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Lost for Words(2022) WELLS, MARTINA collection of poems that speaks to that deep longing for union and freedom at the source of each of us.Vezava: Mehka14,92 €
WELLS, MARTIN
Lost for Words
A collection of poems that speaks to that deep longing for union and freedom at the source of each of us.
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Dalai Lama's Cat + The Dalai Lama's Cat: Guided Meditations(2016) MICHIE, DAVID11,47 €
MICHIE, DAVID
Dalai Lama's Cat + The Dalai Lama's Cat: Guided Meditations
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Meditate Yourself Happy(2023) LAMB, FIONAThis is meditation practice, not meditation perfectVezava: Trda20,83 €
LAMB, FIONA
Meditate Yourself Happy
This is meditation practice, not meditation perfect
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Morning Journal(2022) THOMAS, LEAHANNEWe can honor the gift of each day by using it well, and we use it well by being intentional with our time. This simple, beautifully illustrated journal offers a quick way to facilitate an intentional day.Vezava: Mehka19,68 €
THOMAS, LEAHANNE
Morning Journal
We can honor the gift of each day by using it well, and we use it well by being intentional with our time. This simple, beautifully illustrated journal offers a quick way to facilitate an intentional day.
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Bedtime Journal(2022) THOMAS, LEAHANNEDo you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This simple, beautifully illustrated journal helps clear out the stressful thoughts so you can fall asleep, with three sVezava: Mehka23,61 €
THOMAS, LEAHANNE
Bedtime Journal
Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This simple, beautifully illustrated journal helps clear out the stressful thoughts so you can fall asleep, with three s
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Tiny Joys(2023) VAZ, KATIEGrab your comfiest pair of linen pants, squeeze a lemon into your iced tea, and light your favourite ocean breeze candle…it’s time to get cozy and coastal!Vezava: Mehka16,66 €
VAZ, KATIE
Tiny Joys
Grab your comfiest pair of linen pants, squeeze a lemon into your iced tea, and light your favourite ocean breeze candle…it’s time to get cozy and coastal!
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