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Unexpected Power of Mindfulness and Meditation(2021) SHAPIRO, ED,SHAPIRO, DEBTransform your life from the inside out and discover innate strength, kindness, and courage.Vezava: Mehka13,88 €
SHAPIRO, ED,SHAPIRO, DEB
Unexpected Power of Mindfulness and Meditation
Transform your life from the inside out and discover innate strength, kindness, and courage.
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Qigong Grand Circulation For Spiritual Enlightenment(2022) YANG, JWING-MINGSpiritual Enlightenment is a uniquely human endeavor. This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.Vezava: Mehka37,31 €
YANG, JWING-MING
Qigong Grand Circulation For Spiritual Enlightenment
Spiritual Enlightenment is a uniquely human endeavor. This book provides traditional and modern scientific definitions of Qi and various Grand Circulation Qigong practices to guide you on a path toward spiritual growth.
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No One Playing(2022) WELLS, MARTINIntention is in tension - learning to take the stress out of performanceVezava: Mehka13,42 €
WELLS, MARTIN
No One Playing
Intention is in tension - learning to take the stress out of performance
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Breathe In Calm(2022) WEGESIN, DOMONICKIn times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools—including yogic breathing, mindfulness, and acceptance—Vezava: Mehka19,28 €
WEGESIN, DOMONICK
Breathe In Calm
In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools—including yogic breathing, mindfulness, and acceptance—
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Sitting in the Stillness(2020) WELLS, MARTINWhat if there is, fundamentally, nothing to change or fix in ourselves?Vezava: Mehka16,41 €
WELLS, MARTIN
Sitting in the Stillness
What if there is, fundamentally, nothing to change or fix in ourselves?
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Awaken Your Power Within(2021) HUSSEY, GERRYA powerful and transformative guide to self-discovery from the new star of self-help and #1 international bestsellerVezava: Mehka26,39 €
HUSSEY, GERRY
Awaken Your Power Within
A powerful and transformative guide to self-discovery from the new star of self-help and #1 international bestseller
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Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life(2022) NELSON, KRISTI,A NETWORK FOR GRATEFUL LIVINGWith dozens of prompts, exercises, inspiring quotes, and space for writing, this beautiful, interactive workbook is the perfect tool for beginning and keeping a daily gratitude practice, from A Network for Grateful Living, creators of the best-selling EveVezava: Mehka20,66 €
NELSON, KRISTI,A NETWORK FOR GRATEFUL LIVING
Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life
With dozens of prompts, exercises, inspiring quotes, and space for writing, this beautiful, interactive workbook is the perfect tool for beginning and keeping a daily gratitude practice, from A Network for Grateful Living, creators of the best-selling Eve
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Falling Awake(2018) KABAT-ZINN, JONFalling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.Vezava: Mehka20,83 €
KABAT-ZINN, JON
Falling Awake
Falling Awake was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the second of 4 parts, following Meditation is Not What You Think.
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Meditation is Not What You Think(2018) KABAT-ZINN, JONMeditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.Vezava: Mehka20,83 €
KABAT-ZINN, JON
Meditation is Not What You Think
Meditation Is Not What You Think was originally published in 2005 as part of a larger book entitled Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is the first of 4 parts.
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