Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energ
CARNEY, COLLEEN E.
Goodnight Mind for Teens
Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energ
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9781684034383Mladinska knjiga ID
9781684034383Leto izida
2020Datum izida
30.07.2020Število strani
200Status dobavljivosti
7-10 delovnih dniZaložnik
New Harbinger PublicationsAvtor
Carney, Colleen E.Dimenzije
153 x 202 x 14BIC
YXAOpis
Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.Pogosto kupljeno skupaj
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