For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries

BERNSTEIN, JEFFREY, PH.D.
Mindfulness for Teen Worry
For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries
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9781626259812Mladinska knjiga ID
9781626259812Leto izida
2018Datum izida
22.02.2018Število strani
200Status dobavljivosti
7-10 delovnih dniZbirka
Instant Help SolutionsZaložnik
New Harbinger PublicationsAvtor
Bernstein, Jeffrey, Ph.D.Dimenzije
154 x 202 x 14BIC
YXA,YXLOpis
For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over.Pogosto kupljeno skupaj

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