Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness tec
PUBLISHERS, SUMMERSDALE
My Worry Journal
Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness tec
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9781800077201Mladinska knjiga ID
9781800077201Leto izida
2022Datum izida
11.08.2022Število strani
96Status dobavljivosti
7-10 delovnih dniZaložnik
Octopus Publishing GroupAvtor
Publishers, SummersdaleDimenzije
158 x 204 x 14BIC
VFJP,VFX,YXA,YZOpis
Everyone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.Pogosto kupljeno skupaj
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