Running until You’re 100: A Guide to Lifelong Running (5th edition)
Running until You’re 100: A Guide to Lifelong Running (5th edition)
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
GALLOWAY, JEFF
Running until You’re 100: A Guide to Lifelong Running (5th edition)
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
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9781782551652Mladinska knjiga ID
9781782551652Leto izida
2019Datum izida
28.03.2019Število strani
184Status dobavljivosti
7-10 delovnih dniZaložnik
Meyer & Meyer Sport (UK) LtdAvtor
Galloway, JeffDimenzije
238 x 167 x 12BIC
WSKCOpis
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.Pogosto kupljeno skupaj
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