Training With Kettlebells for Strength and Mobility
Training With Kettlebells for Strength and Mobility
Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional tra
BRUSCIA, GUIDO
Training With Kettlebells for Strength and Mobility
Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional tra
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9781782552833Mladinska knjiga ID
9781782552833Leto izida
2025Datum izida
17.04.2025Število strani
200Status dobavljivosti
7-10 delovnih dniZbirka
Ultimate Functional Training SeriesZaložnik
Meyer & Meyer Sport (UK) LtdAvtor
Bruscia, GuidoDimenzije
195 x 255 x 16BIC
VFMGOpis
Gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the body for dailyactivities, and the best part of functional training is that it is simple tomaster and fits within the busiest lifestyle.Pogosto kupljeno skupaj
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