Bodybuilding

44 rezultatov

  • Ogled izdelka
    Strength Training for Baseball(2021)
    Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position—pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders—develop strength and po
    Vezava: Mehka
    45,01 €
  • Ogled izdelka
    Build Your Own Bulletproof Body(2022) CLIFFORD, ROSS,KALYM, ASHLEY
    Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries – from tennis elbow to low back pain to Achilles tendinitis.
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Arnold Schwarzenegger - The Life of a Legend()
    Vezava:
    25,37 €
  • Ogled izdelka
    M.A.X. Muscle Plan 2.0(2021) SCHOENFELD, BRAD J.
    Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, a
    Vezava: Mehka
    38,57 €
  • Ogled izdelka
    Lower Body Training(2022) BROWN, JASON
    Get the help you need to achieve a strong lower body with Lower Body Training. Offering a comprehensive guide, Lower Body Training contains the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power.
    Vezava: Mehka
    41,79 €
  • Ogled izdelka
    Periodization of Strength Training for Sports(2021) BOMPA, TUDOR O.,BUZZICHELLI, CARLO
    Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases—anatomical adaptation, hypertrophy, maximum strength, conversion to
    Vezava: Mehka
    45,01 €
  • Ogled izdelka
    Big & Bold: Strength Training for the Plus-Size Woman(2021) SUMMERS, MORIT
    Big & Bold: Strength Training for the Plus-Size Woman explains how plus-size women can get started with strength training and reach progressive goals. It shows how to make exercises and workouts more effective for larger bodies, and it includes sample wor
    Vezava: Mehka
    32,14 €
  • Ogled izdelka
    Ultimate Abs(2021) SAPSTEAD, GARETH
    Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies
    Vezava: Mehka
    33,75 €
  • Ogled izdelka
    Massive, Muscular Arms(2021) BARR, DAVID
    Massive, Muscular Arms will help you achieve the muscle gains you’ve been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of
    Vezava: Mehka
    36,97 €
  • Ogled izdelka
    Raging Love - An Athlete's Journey to Self-Validation and Purpose(2022) KING, LORI,KING, JIMMIE D.
    Raging Love is about athlete Jimmie D. King's rise to fame as an angry, chronically injured powerlifting champion to a happy, healthy cyclist and bodybuilder. The reader will witness a man who learns to be at ease with himself through mentoring and coachi
    Vezava: Mehka
    20,78 €
  • Ogled izdelka
    Total Dumbbell Workout(2020) BARRETT, STEVE
    Designed for the fitness enthusiast and fitness professionalalike, The Total Dumbbell Workout is exactly what thetitle suggests: a 'one stop shop' brimming with exercises to get the most out of training with dumbbells.
    Vezava: Mehka
    32,72 €
  • Ogled izdelka
    Gym Wanker a Foolproof Guide to Gym Excellence(2016) HORAK, KEVIN
    The first book of its kind about human behaviour in gyms and fitness centers. A comedy book by definition it however addresses serious points of gym etiquette or lack of it. A book with worldwide appeal covering such subjects of the Donald Trump Hair Mano
    Vezava: Mehka
    10,44 €
  • Ogled izdelka
    The Resistance Training Revolution(2021) STEFANO, SAL DI
    Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
    Vezava: Trda
    34,45 €
  • Ogled izdelka
    Strong & Sculpted(2016) BRAD SCHOENFELD
    Vezava: Mehka
    32,14 €
  • Ogled izdelka
    The Ultimate Kettlebells Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body(2011) DAVE RANDOLPH
    Vezava: Mehka
    22,22 €
  • Ogled izdelka
    Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs(2012) FREDERIC DELAVIER
    Vezava: Mehka
    30,54 €
  • Ogled izdelka
    Delavier's Anatomy for Bigger, Stronger Arms(2012) FREDERIC DELAVIER
    Vezava: Mehka
    33,75 €
  • Ogled izdelka
    Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week()
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Arnold: The Education Of A Bodybuilder(1989) ARNOLD SCHWARZENEGGER
    Vezava: Mehka
    32,14 €
  • Ogled izdelka
    Building Muscle and Performance: A Program for Size, Strength & Speed(2016) NICK TUMMINELLO
    Vezava: Mehka
    33,75 €

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