Zbirka: Fitnes in prehrana
1299 rezultatov
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Mount Athos Diet(2014) STOREY, LOTTIE,STOREY, RICHARD,TODD, SUEFor centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.Vezava: Mehka22,42 € -
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Your Personal Paleo Diet(2013) KRESSER, CHRISEat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for longVezava: Mehka23,82 € -
Dash Diet Action Plan(2014) HELLER, MARLAOn the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and lower blood pressure and cholesterol without medication.Vezava: Mehka19,95 € -
No-Salt Cookbook(2001) ANDERSON, DAVID C,ANDERSON, THOMAS D.If you suffer from high blood pressure, Meniere's Syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.Vezava: Mehka14,01 € -
Fox and Cameron's Food Science, Nutrition & Health(2006) LEAN, MICHAEL EJAll aspects of nutrition are brought together in the new edition of this classic textbook. With an expanded section on clinical nutrition, the book also covers basic chemical nature of the important food groups and emphasises the relationship between goodVezava: Mehka80,49 € -
Yoga The Spirit And Practice Of Moving Into Stillness(1997) SCHIFFMANN, ERICHA practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace.Vezava: Mehka21,02 € -
Burn Fat Fast(2013) HOLFORD, PATRICK,STAPLES, KATEAlternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective.Vezava: Mehka15,41 € -
Primal Blueprint(2012) SISSON, MARKExplains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesteVezava: Mehka28,03 € -
New Evolution Diet(2011) DE VANY, ARTHURThe simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme.Vezava: Mehka22,42 € -
Gut Reaction(1999) JONSSON, GUDRUN'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing.Vezava: Mehka18,21 € -
Hay Diet Made Easy(1997) HABGOOD, JACKIEDevised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind tVezava: Mehka14,01 € -
Get Well with the Hay Diet(1999) HABGOOD, JACKIENow updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.Vezava: Mehka14,01 € -
IBS Low-Starch Diet(2006) SINCLAIR, CAROLTwenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point wherVezava: Mehka35,05 € -
Pilates for Life(2005) BUSSELL, DARCEYFirm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In thisVezava: Mehka28,04 €
