Zbirka: Fitnes in prehrana
1165 rezultatov
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20-21: Move Your Body, Change Your Mind(2023) LEAL, WAYNE20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creVezava: Mehka21,38 € -
Trauma-Informed Yoga Affirmation Card Deck(2022) YAMASAKI, ZAHABIYAH A.,ANDRY, EVELYN ROSARIOTrauma-informed yoga guidance for survivors, instructors and mental health professionals.26,61 € -
Mount Athos Diet(2014) STOREY, LOTTIE,STOREY, RICHARD,TODD, SUEFor centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. This book helps you follow the intermittent diet that keeps the monks slim, youthful and largely free from disease.Vezava: Mehka22,42 € -
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Dash Diet Action Plan(2014) HELLER, MARLAOn the heels of the New York Times bestselling hardcover, comes the paperback of the program proven to boost weight loss and lower blood pressure and cholesterol without medication.Vezava: Mehka22,80 € -
No-Salt Cookbook(2001) ANDERSON, DAVID C,ANDERSON, THOMAS D.If you suffer from high blood pressure, Meniere's Syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.Vezava: Mehka15,41 € -
Bikram Yoga(2007) CHOUDHURY, BIKRAMBikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benVezava: Trda23,82 € -
Yoga The Spirit And Practice Of Moving Into Stillness(1997) SCHIFFMANN, ERICHA practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace.Vezava: Mehka21,02 € -
Burn Fat Fast(2013) HOLFORD, PATRICK, BSC, DIPION, FBANT,STAPLES, KATEAlternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective.Vezava: Mehka18,21 € -
Primal Blueprint(2012) SISSON, MARKExplains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesteVezava: Mehka28,03 € -
New Evolution Diet(2011) DE VANY, ARTHURThe simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme.Vezava: Mehka22,42 € -
Hay Diet Made Easy(1997) HABGOOD, JACKIEDevised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind tVezava: Mehka14,01 € -
Get Well with the Hay Diet(1999) HABGOOD, JACKIENow updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.Vezava: Mehka14,01 €
