Zbirka: Fitnes in prehrana
1174 rezultatov
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No-Salt Cookbook(2001) ANDERSON, DAVID C,ANDERSON, THOMAS D.If you suffer from high blood pressure, Meniere's Syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.Vezava: Mehka15,41 € -
Bikram Yoga(2007) CHOUDHURY, BIKRAMBikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benVezava: Trda23,82 € -
Burn Fat Fast(2013) HOLFORD, PATRICK, BSC, DIPION, FBANT,STAPLES, KATEAlternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective.Vezava: Mehka18,21 € -
Primal Blueprint(2012) SISSON, MARKExplains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesteVezava: Mehka28,03 € -
New Evolution Diet(2011) DE VANY, ARTHURThe simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme.Vezava: Mehka22,42 € -
Gut Reaction(1999) JONSSON, GUDRUN'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing.Vezava: Mehka18,21 € -
Hay Diet Made Easy(1997) HABGOOD, JACKIEDevised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind tVezava: Mehka14,01 € -
Get Well with the Hay Diet(1999) HABGOOD, JACKIENow updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.Vezava: Mehka14,01 € -
IBS Low-Starch Diet(2006) SINCLAIR, CAROLTwenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point wherVezava: Mehka35,05 € -
Pilates for Life(2005) BUSSELL, DARCEYFirm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In thisVezava: Mehka28,04 € -
Teaching Yoga, Adjusting Asana(2013) COOPER, MELANIEWith a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, and yoga students who want to take their practice to the next level.23,82 € -
Thorsons Calorie Counter(2003)The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.Vezava: Mehka14,01 € -
Senior Fitness Test Manual(2012) RIKLI, ROBERTA E.,JONES, C. JESSIESenior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.126,00 €
