Zbirka: Fitnes in prehrana
1283 rezultatov
-
New Evolution Diet(2011) DE VANY, ARTHURThe simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme.Vezava: Mehka22,42 € -
Gut Reaction(1999) JONSSON, GUDRUN'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing.Vezava: Mehka18,21 € -
Hay Diet Made Easy(1997) HABGOOD, JACKIEDevised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind tVezava: Mehka14,01 € -
Get Well with the Hay Diet(1999) HABGOOD, JACKIENow updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.Vezava: Mehka14,01 € -
IBS Low-Starch Diet(2006) SINCLAIR, CAROLTwenty per cent of the UK population suffer IBS-related symptoms. This guide aims to help millions to reduce their arthritic symptoms. It features a diet which shows that a gradual reduction of starch in one's diet can reduce pain in days, to a point wherVezava: Mehka35,05 € -
Pilates for Life(2005) BUSSELL, DARCEYFirm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In thisVezava: Mehka28,04 € -
Teaching Yoga, Adjusting Asana(2013) COOPER, MELANIEWith a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, and yoga students who want to take their practice to the next level.23,82 € -
Thorsons Calorie Counter(2003)The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.Vezava: Mehka14,01 € -
Senior Fitness Test Manual(2012) RIKLI, ROBERTA E.,JONES, C. JESSIESenior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.105,00 € -
Thin Thighs in 30 Days(2011) STEHLING, WENDYBased on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs aVezava: Mehka18,21 € -
Neris and India's Idiot-Proof Diet(2008) KNIGHT, INDIA,THOMAS, NERISOffers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating.Vezava: Mehka22,42 € -
Dr Atkins New Carbohydrate Counter(2003) DR ATKINS,ATKINS, ROBERT CThe easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. The Dr Atkins New Carbohydrate Counter: --Is guaranteed to work for all diets--Has over 1200 listings--Is now in a fully international edition -Vezava: Mehka11,20 € -
Eating Well For Optimum Health(2008) WEIL, DR. ANDREW* How to eat well for optimum health - bestselling author Dr Weil has the answers.Vezava: Mehka18,21 € -
Complete Book Of Food Combining(2005) MARSDEN, KATHRYNAn expert's guide to food combining.Vezava: Mehka23,82 € -
Optimum Nutrition Bible(2009) HOLFORD, PATRICKThis is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health.Vezava: Mehka26,62 € -
Sweet Poison Quit Plan(2013) GILLESPIE, DAVIDA guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusingVezava: Mehka18,21 € -
Escape the Diet Trap(2013) BRIFFA, DR. JOHN‘No need to count calories, go hungry or diet ever again’ The TimesVezava: Mehka15,41 €
