Fitnes in prehrana

1354 rezultatov

  • Ogled izdelka
    Pilates for Life(2005) BUSSELL, DARCEY
    Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this
    Vezava: Mehka
    25,00 €
  • Ogled izdelka
    Swing!(2013) REIFKIND, TRACY
    The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in as few as four sessions, it will begin to transform lives.
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Teaching Yoga, Adjusting Asana(2013) COOPER, MELANIE
    With a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, and yoga students who want to take their practice to the next level.
    23,61 €
  • Ogled izdelka
    Thorsons Calorie Counter(2003)
    The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed.
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    Year of Living Your Yoga(2001) LASATER, JUDITH HANSON
    Vezava: Trda
    29,18 €
  • Ogled izdelka
    Resistance Band Workbook(2013) KNOPF, KARL
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Senior Fitness Test Manual(2012) RIKLI, ROBERTA E.,JONES, C. JESSIE
    Senior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.
    103,36 €
  • Ogled izdelka
    Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life(2011) NORA GEDGAUDAS
    Vezava: Mehka
    25,37 €
  • Ogled izdelka
    Thin Thighs in 30 Days(2011) STEHLING, WENDY
    Based on diet and fitness research, this bestseller in three simple steps shows you how you can have the super sexy, thin thighs you've always wanted. Whatever your level of fitness, it offers proven exercises, and stretch and tone programme that packs a
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Introductory Guide to Massage(2013) TUCKER, LOUISE
    Vezava: Mehka
    32,16 €
  • Ogled izdelka
    Neris and India's Idiot-Proof Diet(2008) KNIGHT, INDIA,THOMAS, NERIS
    Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating.
    Vezava: Mehka
    22,22 €
  • Ogled izdelka
    Dr Atkins New Carbohydrate Counter(2003) DR ATKINS,ATKINS, ROBERT C
    The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. The Dr Atkins New Carbohydrate Counter: --Is guaranteed to work for all diets--Has over 1200 listings--Is now in a fully international edition -
    Vezava: Mehka
    11,11 €
  • Ogled izdelka
    Mindless Eating(2011) WANSINK, BRIAN
    Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Complete Book Of Food Combining(2005) MARSDEN, KATHRYN
    An expert's guide to food combining.
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Optimum Nutrition Bible(2009) HOLFORD, PATRICK
    This is THE bible on nutrition, having been described by the INDEPENDENT as 'one of the top-ten self-help books of all time'. Comprehensive and practical it is an invaluable guide to improving your health.
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Sweet Poison Quit Plan(2013) GILLESPIE, DAVID
    A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    Escape the Diet Trap(2013) BRIFFA, DR. JOHN
    ‘No need to count calories, go hungry or diet ever again’ The Times
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Complete Hip And Thigh Diet(2002) CONLEY, ROSEMARY
    As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite simply, the diet that works. This fully updated and expanded edition of Rosemary Conley's diet book provides further evidence of the diet's long-term success.
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Stuart Mcrobert's New Brawn Series(2012) MCROBERT, STUART
    Vezava: Mehka
    22,22 €
  • Ogled izdelka
    Breath(2006) SABATINI, SANDRA
    Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind.
    Vezava: Mehka
    20,83 €

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