Zbirka: Fizična vadba in vaje
448 rezultatov
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Yoga While You Wait(2023) STOLETZKY, JUDITHA humorous guide to yoga poses you can do when life holds you up.Vezava: Trda18,05 €
STOLETZKY, JUDITH
Yoga While You Wait
A humorous guide to yoga poses you can do when life holds you up.
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Fit & Fabulous(2024) BIEDERT, ELENAAchieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous. No crash diets, no counting calories, and workouts can be done at home!Vezava: Mehka31,89 €
BIEDERT, ELENA
Fit & Fabulous
Achieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous. No crash diets, no counting calories, and workouts can be done at home!
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Stronger(2024) VAUX, DAVIDStronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. -- Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to MoveVezava: Mehka23,61 €
VAUX, DAVID
Stronger
Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. -- Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to Move
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Walking the Weight Off For Dummies(2015) PALINSKI-WADE, ERINGet up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you.Vezava: Mehka25,00 €
PALINSKI-WADE, ERIN
Walking the Weight Off For Dummies
Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you.
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Yoga For Pain Relief(2009) MCGONIGAL, KELLYOffers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and minVezava: Mehka30,32 €
MCGONIGAL, KELLY
Yoga For Pain Relief
Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and min
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Yoga Anatomy Made Simple(2023) GIRLING, STUA fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiastsVezava: Mehka26,39 €
GIRLING, STU
Yoga Anatomy Made Simple
A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts
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Trauma-Informed Yoga Affirmation Card Deck(2022) YAMASAKI, ZAHABIYAH A.,ANDRY, EVELYN ROSARIOTrauma-informed yoga guidance for survivors, instructors and mental health professionals.20,89 €
YAMASAKI, ZAHABIYAH A.,ANDRY, EVELYN ROSARIO
Trauma-Informed Yoga Affirmation Card Deck
Trauma-informed yoga guidance for survivors, instructors and mental health professionals.
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Senior Fitness Test Manual(2012) RIKLI, ROBERTA E.,JONES, C. JESSIESenior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.103,36 €
RIKLI, ROBERTA E.,JONES, C. JESSIE
Senior Fitness Test Manual
Senior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.
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