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Yoga Almanac(2020) CHERESSON, LISETTEIn the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment forourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themedyoga practices to help r20,66 €
CHERESSON, LISETTE
Yoga Almanac
In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment forourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themedyoga practices to help r
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Love Yoga(2019) RANDALLE LOVE, LOVELet your senses be transported with Love Yoga, a new book by fitness model and yoga studio owner Randalle Love, where art and inspiration meet.11,01 €
RANDALLE LOVE, LOVE
Love Yoga
Let your senses be transported with Love Yoga, a new book by fitness model and yoga studio owner Randalle Love, where art and inspiration meet.
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Yoga While You Wait(2023) STOLETZKY, JUDITHA humorous guide to yoga poses you can do when life holds you up.18,05 €
STOLETZKY, JUDITH
Yoga While You Wait
A humorous guide to yoga poses you can do when life holds you up.
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Fit & Fabulous(2024) BIEDERT, ELENAAchieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous. No crash diets, no counting calories, and workouts can be done at home!31,89 €
BIEDERT, ELENA
Fit & Fabulous
Achieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous. No crash diets, no counting calories, and workouts can be done at home!
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Stronger(2024) VAUX, DAVIDTransform your health in ten simple steps - why strength is the magic bullet for ageless energy and longer life23,61 €
VAUX, DAVID
Stronger
Transform your health in ten simple steps - why strength is the magic bullet for ageless energy and longer life
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Walking the Weight Off For Dummies(2015) PALINSKI-WADE, ERINGet up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you.25,00 €
PALINSKI-WADE, ERIN
Walking the Weight Off For Dummies
Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you.
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Body for Life Success Journal(2003) PHILLIPS, BILLA 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life.23,61 €
PHILLIPS, BILL
Body for Life Success Journal
A 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life.
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Wayne Leal's Meta-Age(2023) LEAL, WAYNEMeta-Age, the final book in a trilogy, marks Wayne's midlife transition and the creation of a new life stage - 'Meta-Age: a midlife extension, not old age'. All health and fitness roads lead to Meta-Age, that is, self-awareness of physical, mental, and so20,67 €
LEAL, WAYNE
Wayne Leal's Meta-Age
Meta-Age, the final book in a trilogy, marks Wayne's midlife transition and the creation of a new life stage - 'Meta-Age: a midlife extension, not old age'. All health and fitness roads lead to Meta-Age, that is, self-awareness of physical, mental, and so
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Yoga For Pain Relief(2009) MCGONIGAL, KELLYOffers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and min30,32 €
MCGONIGAL, KELLY
Yoga For Pain Relief
Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and min
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Yoga Anatomy Made Simple(2023) GIRLING, STUA fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts26,39 €
GIRLING, STU
Yoga Anatomy Made Simple
A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts
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