Zbirka: Fizična vadba in vaje
401 rezultatov
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HathaYoga for All(2026) RAMAN, RAJESWARIThe author has put down her experience of successfully treating and curing many hopeless cases of health problems through the principles of Hatha Yoga.18,99 € -
Stories of Our Lives(2026) STONE, JANETWeaving the wisdom of ancient Hindu tales with contemporary analysis and guided meditations, Stories of Our Lives illustrates how these age-old stories teach universal lessons and insights for understanding ourselves today.Vezava: Trda30,83 € -
Move Well For Life(2026) WELPTON, WENDYAn empowering guide to the importance of embracing regular and varied natural movement in daily life, in order to live a healthier, happier life and keep doing the things you love as you age.Vezava: Mehka23,82 € -
Anatomy of Yoga for Posture and Health(2026) JENKINS, NICKYAnatomy of Yoga for Posture and Health shows what happens inside the body during key yoga poses. Focusing on posture and spine health, it features detailed anatomical illustrations and techniques that target different muscle groups. Ideal for all levels,Vezava: Mehka28,03 € -
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Joanna Hall's Walkactive Programme(2013) HALL, JOANNA,ATKINS, LUCYChange the way you put one foot in front of the other and you'll change your life - Joanna HallVezava: Mehka21,02 €
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Pilates(2015) KELLY EMILYStreamline your body and build strength and tone, with 330 step-by-step photographs and timed routines.Vezava: Trda9,80 €
