Zbirka: Fizična vadba in vaje
439 rezultatov
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Yoga While You Wait(2023) STOLETZKY, JUDITHA humorous guide to yoga poses you can do when life holds you up.Vezava: Trda18,21 € -
Fit & Fabulous(2024) BIEDERT, ELENAAchieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous. No crash diets, no counting calories, and workouts can be done at home!Vezava: Mehka32,18 €
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Stronger(2024) VAUX, DAVIDStronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. - Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to MoveVezava: Mehka27,32 € -
Walking the Weight Off For Dummies(2015) PALINSKI-WADE, ERINGet up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you.Vezava: Mehka25,22 € -
Trauma-Informed Yoga Affirmation Card Deck(2022) YAMASAKI, ZAHABIYAH A.,ANDRY, EVELYN ROSARIOTrauma-informed yoga guidance for survivors, instructors and mental health professionals.22,18 € -
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Primal Blueprint(2012) SISSON, MARKExplains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesteVezava: Mehka28,03 € -
Senior Fitness Test Manual(2012) RIKLI, ROBERTA E.,JONES, C. JESSIESenior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.105,00 € -
Back Sufferer's Bible(2000) KEY, SARAHA guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the usVezava: Mehka26,62 € -
Ancient Secret of the Fountain of Youth(2011) KELDER, PETERBeginning with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas, Kelder then reveals to us the five ancient Tibetan ritVezava: Mehka21,02 €
