Zbirka: Fizična vadba in vaje
457 rezultatov
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Yoga While You Wait(2023) STOLETZKY, JUDITHA humorous guide to yoga poses you can do when life holds you up.Vezava: Trda18,21 € -
Fit & Fabulous(2024) BIEDERT, ELENAAchieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous. No crash diets, no counting calories, and workouts can be done at home!Vezava: Mehka32,18 €
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Stronger(2024) VAUX, DAVIDStronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. - Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to MoveVezava: Mehka27,32 € -
Walking the Weight Off For Dummies(2015) PALINSKI-WADE, ERINGet up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you.Vezava: Mehka25,22 € -
Yoga For Pain Relief(2009) MCGONIGAL, KELLYOffers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and minVezava: Mehka31,36 €
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Trauma-Informed Yoga Affirmation Card Deck(2022) YAMASAKI, ZAHABIYAH A.,ANDRY, EVELYN ROSARIOTrauma-informed yoga guidance for survivors, instructors and mental health professionals.22,18 € -
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Primal Blueprint(2012) SISSON, MARKExplains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesteVezava: Mehka28,03 € -
Senior Fitness Test Manual(2012) RIKLI, ROBERTA E.,JONES, C. JESSIESenior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.105,00 € -
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