Zbirka: Fizična vadba in vaje
401 rezultatov
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Yoga While You Wait(2023) STOLETZKY, JUDITHA humorous guide to yoga poses you can do when life holds you up.Vezava: Trda18,21 € -
Fit & Fabulous(2024) BIEDERT, ELENAAchieve your most confident, happy, and healthy self in just 12 weeks using holistic fitness and eating guide, Fit & Fabulous. No crash diets, no counting calories, and workouts can be done at home!Vezava: Mehka24,54 €
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Stronger(2024) VAUX, DAVIDStronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. - Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to MoveVezava: Mehka27,32 € -
Body for Life Success Journal(2003) PHILLIPS, BILLA 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life.Vezava: Trda23,82 €
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Yoga For Pain Relief(2009) MCGONIGAL, KELLYOffers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and minVezava: Mehka31,36 € -
Trauma-Informed Yoga Affirmation Card Deck(2022) YAMASAKI, ZAHABIYAH A.,ANDRY, EVELYN ROSARIOTrauma-informed yoga guidance for survivors, instructors and mental health professionals.26,61 € -
Primal Blueprint(2012) SISSON, MARKExplains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesteVezava: Mehka28,03 € -
Senior Fitness Test Manual(2012) RIKLI, ROBERTA E.,JONES, C. JESSIESenior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.126,00 € -
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Back Sufferer's Bible(2000) KEY, SARAHA guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the usVezava: Mehka28,04 €
