3679 rezultatov
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Breaking Negative Thinking Patterns(2015) JACOB, GITTA (UNIVERSITY OF FREIBURG, GERMANY),VAN GENDEREN, HANNIE (CLINICAL PSYCHOLOGIST AND PSYCHOTHERAPIST AT THE MAASTRICHT COMMUNITY MENTAL HEALTH CENTRE.),SEEBAUER, LAURA (UNIVERSITY OF FREIBURG, GERMANY)Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.26,34 €
JACOB, GITTA (UNIVERSITY OF FREIBURG, GERMANY),VAN GENDEREN, HANNIE (CLINICAL PSYCHOLOGIST AND PSYCHOTHERAPIST AT THE MAASTRICHT COMMUNITY MENTAL HEALTH CENTRE.),SEEBAUER, LAURA (UNIVERSITY OF FREIBURG, GERMANY)
Breaking Negative Thinking Patterns
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
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Change Guidebook(2022) HAMILTON-GUARINO, ELIZABETHIf you are seeking change and want to align with your highest purpose, the power is in your hands!16,66 €
HAMILTON-GUARINO, ELIZABETH
Change Guidebook
If you are seeking change and want to align with your highest purpose, the power is in your hands!
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Practical Happiness(2022) JOHNSON, PAMELA GAILLearn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.16,66 €
JOHNSON, PAMELA GAIL
Practical Happiness
Learn how to think differently about your happiness with a philosophy for creating a realistic yet joyful life.
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Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser and Happier(2015) MARSHALL, ANDREW G.If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face19,40 €
MARSHALL, ANDREW G.
Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser and Happier
If your life has suddenly turned upside down, change can seem daunting. You might be facing a relationship break-up, infidelity, or perhaps life just doesn't work anymore. In this powerful book, marital therapist Andrew G. Marshall shows how you can face
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Loneliness(2009) CACIOPPO, JOHN T.,PATRICK, WILLIAMBased on groundbreaking research showing that prolonged loneliness can be as harmful to your health as smoking, Loneliness is “one of the most important books about the human condition to appear in a decade” (Daniel Gilbert, author of Stumbling on Happine22,50 €
CACIOPPO, JOHN T.,PATRICK, WILLIAM
Loneliness
Based on groundbreaking research showing that prolonged loneliness can be as harmful to your health as smoking, Loneliness is “one of the most important books about the human condition to appear in a decade” (Daniel Gilbert, author of Stumbling on Happine
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How to Be Alone(2023) MAITLAND, SARA,CAMPUS LONDON LTD (THE SCHOOL OF LIFE)Learn how to enjoy solitude and find happiness without other people.13,88 €
MAITLAND, SARA,CAMPUS LONDON LTD (THE SCHOOL OF LIFE)
How to Be Alone
Learn how to enjoy solitude and find happiness without other people.
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Coming To Our Senses(2005) KABAT-ZINN, JONJon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.34,74 €
KABAT-ZINN, JON
Coming To Our Senses
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.
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Flourishing(2015) GAFFNEY, MAUREENDo you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? The author shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point; train your15,27 €
GAFFNEY, MAUREEN
Flourishing
Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? The author shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point; train your
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Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges(2016) MURPHY, DR EDDIEDr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right15,27 €
MURPHY, DR EDDIE
Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges
Dr Eddie Murphy knows what makes people tick. His work as a clinical psychologist has given him a bedrock of understanding about the everyday problems of everyday people. He is a regular on the media because his core message is positive - given the right
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Art of Grace(2015) KAUFMAN, SARAH L.A Pulitzer Prize-winning dance critic teaches us to appreciate-and enact-grace in every dimension, from the physical to the emotional.32,14 €
KAUFMAN, SARAH L.
Art of Grace
A Pulitzer Prize-winning dance critic teaches us to appreciate-and enact-grace in every dimension, from the physical to the emotional.
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Mayo Clinic Handbook for Happiness(2015) SOOD, AMIT,CLINIC, MAYOThe workbook companion to the stress-management book by a major medical institution-derived from a clinically proven program from the Mayo Clinic.17,90 €
SOOD, AMIT,CLINIC, MAYO
Mayo Clinic Handbook for Happiness
The workbook companion to the stress-management book by a major medical institution-derived from a clinically proven program from the Mayo Clinic.
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I Can Make You Happy(2011) MCKENNA, PAULPaul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels.23,61 €
MCKENNA, PAUL
I Can Make You Happy
Paul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels.
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10 Things You Can Do to Feel Happier Straight Away(2012) WILLIAMS, DR CHRIS4,16 €
WILLIAMS, DR CHRIS
10 Things You Can Do to Feel Happier Straight Away
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Envy And Gratitude And Other Works 1946-1963(1997) KLEIN, MELANIEA collection of Klein's writings from 1946 to 1960, including two papers published posthumously.20,83 €
KLEIN, MELANIE
Envy And Gratitude And Other Works 1946-1963
A collection of Klein's writings from 1946 to 1960, including two papers published posthumously.
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Person You Mean to Be(2018) CHUGH, DOLLYThrough the compelling stories Dolly shares and the surprising science she reports, Dolly guides each of us closer to being the person we mean to be.27,79 €
CHUGH, DOLLY
Person You Mean to Be
Through the compelling stories Dolly shares and the surprising science she reports, Dolly guides each of us closer to being the person we mean to be.
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Morning(2019) JENKINS, ALLAN‘This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day13,88 €
JENKINS, ALLAN
Morning
‘This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day
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S.U.M.O (Shut Up, Move On)(2015) MCGEE, PAUL (PAUL MCGEE ASSOCIATES, UK)Celebrating 10 Years of Shut Up, Move On! Paul McGee's international bestselling personal development heavyweight S.U.M.O. has helped hundreds of thousands of people around the world fulfil their potential, seize opportunities, succeed at work, and re16,66 €
MCGEE, PAUL (PAUL MCGEE ASSOCIATES, UK)
S.U.M.O (Shut Up, Move On)
Celebrating 10 Years of Shut Up, Move On! Paul McGee's international bestselling personal development heavyweight S.U.M.O. has helped hundreds of thousands of people around the world fulfil their potential, seize opportunities, succeed at work, and re
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Be Brilliant Every Day(2014) COPE, ANDY,WHITTAKER, ANDYFrom the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we re on form, others we can t really be bothered and feel a little lack lustre.15,27 €
COPE, ANDY,WHITTAKER, ANDY
Be Brilliant Every Day
From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we re on form, others we can t really be bothered and feel a little lack lustre.
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