Zbirka: Soočanje s stresom
272 rezultatov
-
Ten to Zen(2018) O'KANE, OWENCalm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier life.Vezava: Mehka15,41 € -
Managing PTSD for Health and Social Care Professionals(2022) SMITH, DR JANA book of support, advice and insight for any health- or social care professional concerned they might be experiencing symptoms of PTSD, moral injury, compassion fatigue or burnout.Vezava: Mehka18,21 € -
Modern Mindfulness(2017) GUNATILLAKE, ROHANDitch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.Vezava: Mehka14,01 € -
Listful Living - A List-Making Journey to a Less Stressed You(2019) PAULA RIZZOVezava: Mehka23,09 € -
Know Your Own Power(2022) MODGIL, DR RADHADaily reflections, inspiration & actions on how to overcome challenge in life & become more of who you are.Vezava: Trda21,02 € -
Ultimate Self Care Book(2020) SEEGER, CLARA,EVANS-HOWE, STEPHEN,FORSYTH, PATRICK,MICHELLI, DENATHE ULTIMATE SELF CARE BOOK gives you everything you need to properly look after no.1. It is a dynamic collection of wellbeing skills covering how to take care of yourself while succeeding at work.Vezava: Mehka21,02 € -
100 Ways to Calm(2021) ADAMS MEDIABring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!Vezava: Trda26,24 € -
Mindfulness @ Work(2020) BLACK, ANNAShort and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.Vezava: Trda11,20 € -
Be Mindful(2020) BLACK, ANNAWith mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.Vezava: Trda11,20 € -
Beat Stress at Work - How to Balance Your Ambition with Your Anxiety(2022) MARK SIMMONDSVezava: Mehka20,89 € -
In Focus Dreams(2022) MOGRIDGE, ANGELAIn Focus Dreams is your go-to reference for everything you need to know about the world of dreaming.Vezava: Trda21,02 € -
Resilience Journal(2021) BREATHE MAGAZINEWritten by the team behind the bestselling magazines, Breathe and Teen Breathe, this guided journal will help you take time out from your busy life and breathe.Vezava: Trda15,16 € -
Stressed, Unstressed(2016)Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.Vezava: Mehka15,41 €
