Zbirka: Soočanje s stresom
282 rezultatov
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10% Better(2021) YEUNG, DR ROBMake a difference to your day, starting right now. 10% Better will turbo-charge your life.Vezava: Mehka13,88 €
YEUNG, DR ROB
10% Better
Make a difference to your day, starting right now. 10% Better will turbo-charge your life.
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Be Happy - Hang on to Your Happiness and Live a More Joyous Life(2020) BLYTH, LOISUse these strategies to warm your heart and open your mind to the power of happiness.Vezava: Trda11,11 €
BLYTH, LOIS
Be Happy - Hang on to Your Happiness and Live a More Joyous Life
Use these strategies to warm your heart and open your mind to the power of happiness.
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Spells for Peace of Mind - How to Conjure Calm and Overcome Stress, Worry, and Anxiety(2019) GREENLEAF, CERRIDWENDiscover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way.Vezava: Mehka20,83 €
GREENLEAF, CERRIDWEN
Spells for Peace of Mind - How to Conjure Calm and Overcome Stress, Worry, and Anxiety
Discover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way.
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On Consolation(2022) IGNATIEFF, MICHAELAs read on BBC Radio 4's 'Book of the Week', a deeply moving exploration of the literature of consolation, of how writers (and the painter David and the Composer Mahler) have responded to tragedy and loss, from The Psalms to Albert Camus and Primo Levi.Vezava: Trda23,61 €
IGNATIEFF, MICHAEL
On Consolation
As read on BBC Radio 4's 'Book of the Week', a deeply moving exploration of the literature of consolation, of how writers (and the painter David and the Composer Mahler) have responded to tragedy and loss, from The Psalms to Albert Camus and Primo Levi.
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Adaptogens - Herbs for Strength, Stamina, and Stress Relief(2019) DAVID WINSTONVezava: Mehka28,35 €
DAVID WINSTON
Adaptogens - Herbs for Strength, Stamina, and Stress Relief
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Get Real - Embrace your strengths, accept your limits and create an authentically happier, healthier you(2021) IVENS, SARAHHow to edit the unnecessary and excessive from your life to create a healthier, happier you.Vezava: Trda18,05 €
IVENS, SARAH
Get Real - Embrace your strengths, accept your limits and create an authentically happier, healthier you
How to edit the unnecessary and excessive from your life to create a healthier, happier you.
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When Panic Attacks(2018) TUBRIDY, AINEWhether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated inVezava: Mehka26,39 €
TUBRIDY, AINE
When Panic Attacks
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated in
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Slow At Work(2017) MCELWAIN, AOIFECovering all the hot topics such as burnout, anxiety, imposter syndrome, Sunday-night fear, this life-changing book will help restore your balance, find peace and get you back on track.Vezava: Trda19,44 €
MCELWAIN, AOIFE
Slow At Work
Covering all the hot topics such as burnout, anxiety, imposter syndrome, Sunday-night fear, this life-changing book will help restore your balance, find peace and get you back on track.
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Be Kind(2021) NIXON, ROSIEUnlock the incredible power of kindness with this small book with a huge heart.Vezava: Trda13,88 €
NIXON, ROSIE
Be Kind
Unlock the incredible power of kindness with this small book with a huge heart.
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Self-Healing Mind(2022) BROWN, GREGORY SCOTT, M.D.Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be useVezava: Trda27,79 €
BROWN, GREGORY SCOTT, M.D.
Self-Healing Mind
Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be use
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Complete Guide to Sleep Care(2022) ELY, KIKIThe Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.Vezava: Trda18,05 €
ELY, KIKI
Complete Guide to Sleep Care
The Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.
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Introduction to Coping with Post-Traumatic Stress, 2nd Edition(2019) WETMORE, ANNPractical support for overcoming the effects of traumatic eventsVezava: Mehka11,11 €
WETMORE, ANN
Introduction to Coping with Post-Traumatic Stress, 2nd Edition
Practical support for overcoming the effects of traumatic events
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Flex Your Mind(2020) BONKINK, RACHELWhether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.Vezava: Mehka19,40 €
BONKINK, RACHEL
Flex Your Mind
Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.
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Flourishing Student - 2nd edition(2022) VAILES, FABIENNEHow can tutors support students to thrive in higher education? A practical handbook for promoting mental wellbeing throughout the university.Vezava: Mehka29,85 €
VAILES, FABIENNE
Flourishing Student - 2nd edition
How can tutors support students to thrive in higher education? A practical handbook for promoting mental wellbeing throughout the university.
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