Zbirka: Soočanje s stresom
252 rezultatov
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Get Real(2021) IVENS, SARAHHow to edit the unnecessary and excessive from your life to create a healthier, happier you.Vezava: Trda18,21 € -
Be Kind(2021) NIXON, ROSIEUnlock the incredible power of kindness with this small book with a huge heart.Vezava: Trda14,01 € -
Complete Guide to Sleep Care(2022) ELY, KIKIThe Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.Vezava: Trda18,21 € -
Flex Your Mind(2020) BONKINK, RACHELWhether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.Vezava: Mehka20,07 € -
Flourishing Student – 2nd edition(2022) VAILES, FABIENNEHow can tutors support students to thrive in higher education? A practical handbook for promoting mental wellbeing throughout the university.Vezava: Mehka30,88 € -
Art of Enough(2021) HALL, BECKYIn a world full of pressure to do more, be more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, healthy work pace and a sustainable lifestyle, so you can move from strivingVezava: Mehka23,15 € -
Resilience Dynamic(2019) CAMPBELL, JENNYThe simple, proven approach to high performance and wellbeing based on cutting-edge research by the Resilience Engine.Vezava: Mehka24,70 € -
Stress Workbook(2020) COOPER, MAUREENA ground-breaking workbook that offers stress-busting strategies that really work.Vezava: Mehka23,82 € -
Overcoming Traumatic Stress, 2nd Edition(2017) HERBERT, CLAUDIAPractical advice for managing the after-effects of traumaVezava: Mehka21,02 € -
Aromatherapy(2021) GIAN, MARC J.Heal your body, mind and spirit using the power of essential oils.Vezava: Trda18,21 € -
Science behind Tapping(2022) STAPLETON, PETAEmotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. EFT researcher and author Peta Stapleton PhD shows how tapping can be used for a wVezava: Mehka28,50 € -
Embracing Change(2021) BARRY, DR HARRYBestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so that we can live a fuller and happier life.Vezava: Mehka21,02 € -
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts(2017) DR DAVE ALRED MBEVezava: Mehka15,41 € -
Unlock Your Resilience(2020) AZRI, STEPHANIEResilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover everything you need to unlock your resilience, based on therapies including CBT. Down-to-earth advice and simple exerciseVezava: Mehka31,69 €
