273 rezultatov
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10% Better(2021) YEUNG, DR ROBMake a difference to your day, starting right now. 10% Better will turbo-charge your life.Vezava: Mehka14,01 €
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Be Happy(2020) BLYTH, LOISUse these strategies to warm your heart and open your mind to the power of happiness.Vezava: Trda11,20 €
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Spells for Peace of Mind(2019) GREENLEAF, CERRIDWENDiscover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way.Vezava: Mehka21,02 €
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On Consolation(2022) IGNATIEFF, MICHAELAs read on BBC Radio 4's 'Book of the Week', a deeply moving exploration of the literature of consolation, of how writers (and the painter David and the Composer Mahler) have responded to tragedy and loss, from The Psalms to Albert Camus and Primo Levi.Vezava: Trda23,82 €
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Adaptogens - Herbs for Strength, Stamina, and Stress Relief(2019) DAVID WINSTONVezava: Mehka29,33 €
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Get Real(2021) IVENS, SARAHHow to edit the unnecessary and excessive from your life to create a healthier, happier you.Vezava: Trda18,21 €
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When Panic Attacks(2018) TUBRIDY, AINEWhether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated inVezava: Mehka26,62 €
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Slow At Work(2017) MCELWAIN, AOIFECovering all the hot topics such as burnout, anxiety, imposter syndrome, Sunday-night fear, this life-changing book will help restore your balance, find peace and get you back on track.Vezava: Trda19,62 €
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Be Kind(2021) NIXON, ROSIEUnlock the incredible power of kindness with this small book with a huge heart.Vezava: Trda14,01 €
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Complete Guide to Sleep Care(2022) ELY, KIKIThe Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.Vezava: Trda18,21 €
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Flex Your Mind(2020) BONKINK, RACHELWhether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.Vezava: Mehka20,07 €
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Flourishing Student – 2nd edition(2022) VAILES, FABIENNEHow can tutors support students to thrive in higher education? A practical handbook for promoting mental wellbeing throughout the university.Vezava: Mehka30,88 €
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Art of Enough(2021) HALL, BECKYIn a world full of pressure to do more, be more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, healthy work pace and a sustainable lifestyle, so you can move from strivingVezava: Mehka23,15 €