Soočanje s stresom

282 rezultatov

  • Ogled izdelka
    Meditation - The Simple and Practical Way to Begin and Deepen Meditation(2020)
    Vezava: Mehka
    11,11 €
  • Ogled izdelka
    How to Tidy Your Mind(2022) BARNES, ANNA
    Mental clutter is anything in your head that takes up time and energy, and when there’s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you sa
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    How to Find Your Mental Strength(2022) MOOLLA, ZEENA
    Mental strength is the capacity to cope with life challenges; it’s about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how t
    Vezava: Mehka
    15,27 €
  • Ogled izdelka
    Calm for Every Day(2022) PUBLISHERS, SUMMERSDALE
    Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this
    Vezava: Trda
    11,11 €
  • Ogled izdelka
    Deviced!(2018) DODGEN-MAGEE, DOREEN
    Americans engage with screens for more than ten hours a day, changing our brains, our relationships, and our personal lives. Here, Dodgen-Magee illuminates the effects of device overuse, and offers wisdom gleaned from personal stories, research, and anecd
    Vezava: Trda
    51,68 €
  • Ogled izdelka
    School of Life: Calm(2022) THE SCHOOL OF LIFE
    A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.
    Vezava: Mehka
    13,88 €
  • Ogled izdelka
    The Nature Fix - Why Nature Makes Us Happier, Healthier, and More Creative(2018) FLORENCE WILLIAMS
    Vezava: Mehka
    20,89 €
  • Ogled izdelka
    The Pippa Guide - Live Your Best Life(2019) ORMOND, PIPPA O'CONNOR
    Vezava: Trda
    27,79 €
  • Ogled izdelka
    This Is Me(2022) HINCH, MRS
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    Herbs for Stress & Anxiety(2014) GLADSTAR, ROSEMARY
    Relieve physical and mental symptoms of overwhelm with herbal therapies designed to soothe agitated nerves and build a resilient nervous system.
    Vezava: Mehka
    11,01 €
  • Ogled izdelka
    Your Head is a Houseboat(2021) WALKER, CAMPBELL
    An incredibly original and entertaining take on understanding your mental health, from illustration sensation Campbell Walker aka Struthless
    Vezava: Mehka
    22,23 €
  • Ogled izdelka
    The Sweetness of Doing Nothing - Living Life the Italian Way with Dolce Far Niente()
    Vezava:
    18,05 €
  • Ogled izdelka
    Healing Burnout - A Journal to Find Peace and Purpose(2021) CHARLENE RYMSHA
    Vezava: Trda
    15,04 €
  • Ogled izdelka
    Burnt Out(2021) BARKER, SELINA
    How to recover from and prevent burn out, the feeling of being exhausted and not being able to cope, so that you can thrive and love life
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Big F*cking Dreams - A Journal for Building Your Brightest Damn Future(2022) SARAC, D.A.
    Vezava: Trda
    17,35 €
  • Ogled izdelka
    Choose Growth(2022) KAUFMAN, SCOTT BARRY, PH.D.,FEINGOLD, JORDYN
    A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Codependence and the Power of Detachment(2022) CASEY, KAREN
    From bestselling self-help author Karen Casey, Codependence and the Power of Detachment shows that detachment is a power anyone can claim. It is the power of sanity, of peace, of finding one's own inner strength.
    Vezava: Mehka
    22,32 €
  • Ogled izdelka
    Time Mastery: Banish Time Management Forever(2017) MEAGER
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Why Be Happy?(2020) HAAS, SCOTT
    WHY BE HAPPY? is a beautiful, practical guide to finding happiness through ukeireru, the Japanese principle of acceptance.
    Vezava: Trda
    18,05 €
  • Ogled izdelka
    Anxiety - How to Calm Your Thoughts and Quieten Your Mind(2020) JOSH FLOYD
    Vezava: Trda
    9,72 €

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