Soočanje s stresom

272 rezultatov

  • Ogled izdelka
    Queen of Clean - The 15-Minute Clean(2021) CROMBIE, LYNSEY
    What if you could always have a sparkling clean and organised home by just spending 15 minutes per day on your housework? This book will teach you how to do just that.
    Vezava: Trda
    21,02 €
  • Ogled izdelka
    The Book of Knowing - Know how you think, change how you feel()
    Vezava:
    12,61 €
  • Ogled izdelka
    Manage Your Stress(2019) WILSON, CLARE
    A Super Quick guide to managing your stress while you study, helping you find balance and feel in control.
    Vezava: Mehka
    15,00 €
  • Ogled izdelka
    Conscious Parenting(2021) POLIZZI, NICK,SHOJAI, PEDRAM
    A timely guide for mindful parenting and family connectivity.
    Vezava: Trda
    22,42 €
  • Ogled izdelka
    How to De-Stress(2021) BARNES, ANNA
    Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and
    Vezava: Mehka
    15,41 €
  • Ogled izdelka
    Stress-Proof(2021) STORONI, MITHU
    Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.
    Vezava: Mehka
    15,41 €
  • Ogled izdelka
    Overcoming Anger(2021) DRYDEN, WINDY
    Manage your anger and reclaim your life.
    Vezava: Mehka
    15,41 €
  • Ogled izdelka
    The 7 Principles Of Stress(2017) ORI HOFMEKLER
    Vezava: Mehka
    22,42 €
  • Ogled izdelka
    How to Stop Worrying(2019) TALLIS, DR FRANK
    A practical and manageable guide designed for anyone who is worried about worry, from esteemed psychotherapist and bestselling author Dr Frank Tallis.
    Vezava: Mehka
    14,01 €
  • Ogled izdelka
    Level Up(2021) RIBEIRO, MICHELLE
    26,24 €
  • Ogled izdelka
    Mirnost bivanja: 120 preprostih sprememb, s katerimi boste v stresnem svetu našli mir(2022) MIKE ANNESLEY , STEVE NOBEL
    Vezava: Broširana
    21,00 €
  • Ogled izdelka
    The Stress Cure: How to resolve stress, build resilience and boost your energy(2015) PATRICK HOLFORD
    Vezava: Mehka
    23,82 €
  • Ogled izdelka
    Zen Teen(2018) CARROLL RICHARDSON, TANYA
    A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful
    Vezava: Mehka
    22,80 €
  • Ogled izdelka
    Breathe(2019) BIRCH, MARY
    A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.
    Vezava: Mehka
    19,62 €
  • Ogled izdelka
    How to Do Hard Things(2022) DEARLY, VERONICA
    Vezava: Trda
    18,21 €
  • Ogled izdelka
    Brain Fart(2018) ROYAL, SARAH
    Having a total brain fart? Work it out with this hilarious, noggin-shaped stress reliever, and squeeze away to release five flatulent sounds!
    12,09 €
  • Ogled izdelka
    Calm & Cozy Sleep Kit(2022) WYATT, BETH
    The Calm & Cozy Sleep Kit includes a 64-page sleep guide, 32-page sleep journal, gold satin sleep mask, and 10 lavender incense cones to help you get the sleep you need for a healthy life.
    15,17 €
  • Ogled izdelka
    Recipes for Self-Love(2019) RACHEL, ALISON
    Vezava: Trda
    20,89 €
  • Ogled izdelka
    Overcoming Anxiety(2015) HASSON, GILL (UNIVERSITY OF SUSSEX, UK)
    Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties
    Vezava: Mehka
    18,22 €
  • Ogled izdelka
    Mindfulness-Based Stress Reduction(2017) LEHRHAUPT, LINDA MYOKI,MEIBERT, PETRA
    Vezava: Mehka
    23,82 €

Ostali so si ogledali tudi ...