Zbirka: Soočanje s stresom
282 rezultatov
-
Resilience Workbook(2017) SCHIRALDI, GLENN R, PHDMore and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and sVezava: Mehka34,45 €
SCHIRALDI, GLENN R, PHD
Resilience Workbook
More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and s
Zaloga po trgovinah
Rezultati:
-
Yoga Nidra for Complete Relaxation and Stress Relief(2015) LUSK, JULIEChronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stVezava: Mehka20,66 €
LUSK, JULIE
Yoga Nidra for Complete Relaxation and Stress Relief
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to st
Zaloga po trgovinah
Rezultati:
-
Dealing with Stress, Managing its Impact(2016) LEIGH, SUSANThis is a definitive guide to help you to deal with the stresses and strains of daily life. It will help you to feel more positive about yourself, enable you make constructive changes to your life and enjoy better relationships with your partner, colleagVezava: Mehka15,15 €
LEIGH, SUSAN
Dealing with Stress, Managing its Impact
This is a definitive guide to help you to deal with the stresses and strains of daily life. It will help you to feel more positive about yourself, enable you make constructive changes to your life and enjoy better relationships with your partner, colleag
Zaloga po trgovinah
Rezultati:
-
The Stress Solution - The 4 Steps to Reset Your Body, Mind, Relationships and Purpose(2018) RANGAN CHATTERJEEVezava: Mehka23,61 €
RANGAN CHATTERJEE
The Stress Solution - The 4 Steps to Reset Your Body, Mind, Relationships and Purpose
Zaloga po trgovinah
Rezultati:
-
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity(2017)Vezava:23,42 €
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Zaloga po trgovinah
Rezultati:
-
Queen of Clean - The 15-Minute Clean(2021) CROMBIE, LYNSEYWhat if you could always have a sparkling clean and organised home by just spending 15 minutes per day on your housework? This book will teach you how to do just that.Vezava: Trda20,83 €
CROMBIE, LYNSEY
Queen of Clean - The 15-Minute Clean
What if you could always have a sparkling clean and organised home by just spending 15 minutes per day on your housework? This book will teach you how to do just that.
Zaloga po trgovinah
Rezultati:
-
Choose Wonder Over Worry - Move Beyond Fear and Doubt to Unlock Your Full Potential(2018)Vezava:19,44 €
Choose Wonder Over Worry - Move Beyond Fear and Doubt to Unlock Your Full Potential
Zaloga po trgovinah
Rezultati:
-
-
-
-
Manage Your Stress(2019) WILSON, CLAREA Super Quick guide to managing your stress while you study, helping you find balance and feel in control.Vezava: Mehka14,50 €
WILSON, CLARE
Manage Your Stress
A Super Quick guide to managing your stress while you study, helping you find balance and feel in control.
Zaloga po trgovinah
Rezultati:
-
Conscious Parenting(2021) POLIZZI, NICK,SHOJAI, PEDRAMA timely guide for mindful parenting and family connectivity.Vezava: Trda22,22 €
POLIZZI, NICK,SHOJAI, PEDRAM
Conscious Parenting
A timely guide for mindful parenting and family connectivity.
Zaloga po trgovinah
Rezultati:
-
How to De-Stress(2021) BARNES, ANNAAchieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you andVezava: Mehka15,27 €
BARNES, ANNA
How to De-Stress
Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what’s stressing you and
Zaloga po trgovinah
Rezultati:
-
Stress-Proof(2021) STORONI, MITHUTranslating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.Vezava: Mehka15,27 €
STORONI, MITHU
Stress-Proof
Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.
Zaloga po trgovinah
Rezultati:
-
Overcoming Anger(2021) DRYDEN, WINDYManage your anger and reclaim your life.Vezava: Mehka15,27 €
DRYDEN, WINDY
Overcoming Anger
Manage your anger and reclaim your life.
Zaloga po trgovinah
Rezultati:
-
Pocket Coach: The Positivity Coach(2020) THACKRAY, GILLA practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.Vezava: Trda11,11 €
THACKRAY, GILL
Pocket Coach: The Positivity Coach
A practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.
Zaloga po trgovinah
Rezultati:
-
Wild Remedy(2018) MITCHELL, EMMAEmma Mitchell’s richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.Vezava: Trda20,83 €
MITCHELL, EMMA
Wild Remedy
Emma Mitchell’s richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.
Zaloga po trgovinah
Rezultati:
-
How to Stop Worrying(2019) TALLIS, DR FRANKA practical and manageable guide designed for anyone who is worried about worry, from esteemed psychotherapist and bestselling author Dr Frank Tallis.Vezava: Mehka13,88 €
TALLIS, DR FRANK
How to Stop Worrying
A practical and manageable guide designed for anyone who is worried about worry, from esteemed psychotherapist and bestselling author Dr Frank Tallis.
Zaloga po trgovinah
Rezultati:
-
-
