Zbirka: Soočanje s stresom
272 rezultatov
-
Perfect Relaxation(2015) VAN DER ZEIL, ELAINEOffering helpful suggestions for instant calming techniques and daily exercises to help combat tension, this book has everything you need to bring your stress levels under control.Vezava: Mehka10,68 € -
Stress Control(2017) WHITE, JIMAn authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).Vezava: Mehka18,21 € -
Toxic Stress(2017) BARRY, HARRYA step by step guide to managing stress'Ground-breaking, innovative and profoundly enlightening' NCIIIdentify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barryground-breaking, innovative and profoundly enlighteningVezava: Mehka21,02 € -
Cognitive Behavioral Coping Skills Workbook for PTSD(2017) CHAPMAN, ALEXANDER L.,TULL, MATTHEW T., PHD,GRATZ, KIM L.Vezava: Mehka31,35 € -
Mindful Way through Stress(2015) ALIDINA, SHAMASH (PRIVATE PRACTICE, UNITED KINGDOM)Vezava: Mehka28,50 € -
Stress-related Illness(2019) CANTOPHER, TIMFrom the bestselling author of Depressive Illness: The Curse of the Strong, a book for those overwhelmed by stress which offers practical advice and emotional support, distilled from decades of experience as a leading consultant psychiatrist.Vezava: Mehka14,01 € -
Stress Buster(2005) THOMPSON, GEOFFHelps you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, explanations and advice, this book is an aid to overcoming stress.Vezava: Mehka11,39 €
