Soočanje s stresom

282 rezultatov

  • Ogled izdelka
    Mirnost bivanja: 120 preprostih sprememb, s katerimi boste v stresnem svetu našli mir(2022) MIKE ANNESLEY , STEVE NOBEL
    Vezava: Broširana
    21,00 €
  • Ogled izdelka
    Zen Teen(2018) CARROLL RICHARDSON, TANYA
    A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful
    Vezava: Mehka
    22,04 €
  • Ogled izdelka
    Breathe(2019) BIRCH, MARY
    A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.
    Vezava: Mehka
    19,44 €
  • Ogled izdelka
    How to Do Hard Things(2022) DEARLY, VERONICA
    Vezava: Trda
    18,05 €
  • Ogled izdelka
    Brain Fart(2018) ROYAL, SARAH
    Having a total brain fart? Work it out with this hilarious, noggin-shaped stress reliever, and squeeze away to release five flatulent sounds!
    11,69 €
  • Ogled izdelka
    Paths to Inner Peace(2018) KALELLIS, PETER M.
    Vezava: Mehka
    14,46 €
  • Ogled izdelka
    Calm & Cozy Sleep Kit(2022) WYATT, BETH
    The Calm & Cozy Sleep Kit includes a 64-page sleep guide, 32-page sleep journal, gold satin sleep mask, and 10 lavender incense cones to help you get the sleep you need for a healthy life.
    15,04 €
  • Ogled izdelka
    Recipes for Self-Love(2019) RACHEL, ALISON
    Vezava: Trda
    18,05 €
  • Ogled izdelka
    Overcoming Anxiety(2015) HASSON, GILL (UNIVERSITY OF SUSSEX, UK)
    Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties
    Vezava: Mehka
    18,06 €
  • Ogled izdelka
    Mindfulness-Based Stress Reduction(2017) LEHRHAUPT, LINDA MYOKI,MEIBERT, PETRA
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Perfect Relaxation(2015) VAN DER ZEIL, ELAINE
    Offering helpful suggestions for instant calming techniques and daily exercises to help combat tension, this book has everything you need to bring your stress levels under control.
    Vezava: Mehka
    10,33 €
  • Ogled izdelka
    Stress Control(2017) WHITE, JIM
    An authoritative and readily accessible wellbeing book for treating common mental health problems with Cognitive Behavioural Therapy (CBT).
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Toxic Stress(2017) BARRY, HARRY
    A step by step guide to managing stress'Ground-breaking, innovative and profoundly enlightening' NCIIIdentify and manage stress with this practical guide by bestselling author and GP, Dr Harry Barryground-breaking, innovative and profoundly enlightening
    Vezava: Mehka
    18,05 €
  • Ogled izdelka
    Cognitive Behavioral Coping Skills Workbook for PTSD(2017) CHAPMAN, ALEXANDER L.,TULL, MATTHEW T., PHD,GRATZ, KIM L.
    Vezava: Mehka
    26,17 €
  • Ogled izdelka
    Stress Test(2017) ROBERTSON, IAN
    Vezava: Mehka
    20,83 €
  • Ogled izdelka
    Rheoli Straen(2020) WHITE, JIM
    Vezava: Mehka
    12,50 €
  • Ogled izdelka
    Mindful Way through Stress(2015) ALIDINA, SHAMASH (PRIVATE PRACTICE, UNITED KINGDOM)
    Vezava: Mehka
    27,55 €
  • Ogled izdelka
    Mind-Body Cure(2020) PAWA, DR. BAL
    What if someone told you that 75% of disease is caused by continuous and excessive stress hormones released by the body? What if they said you could manage that chronic stress and its harmful side effects with seven easy and affordable tools?
    Vezava: Mehka
    22,38 €
  • Ogled izdelka
    Extraordinary Awakenings - From Trauma to Transformation(2021) TAYLOR, STEVE
    Vezava: Mehka
    23,61 €
  • Ogled izdelka
    Let It Be Easy(2021) MOORE, SUSIE
    Vezava: Mehka
    23,61 €

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