266 rezultatov
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100 Questions & Answers About Anxiety For Dummies(2026) SMITH, LAURA L. (PRESBYTERIAN MEDICAL GROUP)Vezava: Mehka14,25 € -
Complete Anti-Anxiety Guide(2025) FUTURE PUBLISHINGYour step-by-step roadmap to understanding, managing, and overcoming anxietyVezava: Trda21,03 € -
Overcoming Panic and Panic Attacks(2025) LANE, PHILWritten by a therapist and panic survivor, Overcoming Panic and Panic Attacks will help you understand panic, learn how to manage it, and cultivate healing.Vezava: Mehka22,42 € -
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Anxiety Coach(2023) HAWTON, MICHAELChildhood anxiety is much more prevalent these days, and parents and carers need to be able to help their children to prevent dangerous escalation. With 18 years of expert, the author shows how to help children and tweens build up the necessary brain archVezava: Mehka23,15 € -
Confidently Chill(2024) BALAN, DUYGU,BALAN, YENER,BALAN, NADIRConfidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel.Vezava: Mehka80,77 € -
Generation Anxiety(2023) COOK, LAURENConfronting climate change, political unrest, and economic instability, millennials and Gen Z-ers learn to navigate anxiety with actionable strategies. Merged with clinical insight, mindfulness, inner child work, and gratitude practices, the guide empowerVezava: Mehka21,02 € -
Taming Tigers(2012) LAWLESS, JIMEverybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. This title shares the author's proven training programme to help you achieve your dreams by tamiVezava: Mehka26,62 € -
Tapping The Healer Within(2013) CALLAHAN, ROGER,TRUBO, RICHARDHow to use Thought Field Therapy (TFT) to instantly conquer your fears, anxieties and emotional distressVezava: Mehka18,21 €









