Zbirka: Soočanje z anksioznostjo in fobijami
266 rezultatov
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Mood Gym(2011) CHRISTENSEN, DR HELEN,GRIFFITHS, DR KATHLEENSome of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotVezava: Mehka22,42 € -
Can I tell you about Anxiety?(2014) WAITE, POLLY,WILLETTS, LUCYMegan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her physically and emotionally. She talks about techniques she has learnt to help manage her anxiety, and teVezava: Mehka24,23 € -
Worry Book(2011) WALLER, WILL VAN DER HART AND ROBFind freedom from worry, with insights and practical solutions based in the Bible and psychologyVezava: Mehka18,21 € -
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life(2011) SUSAN M. ORSILLOVezava: Mehka28,50 € -
Tackling Selective Mutism: A Guide for Professionals and Parents(2014) JEAN GROSSVezava: Mehka52,21 € -
Yin Yoga Therapy and Mental Health(2022) MEYERS, TRACEYA highly illustrated guide to integrating Yin Yoga into treatment plans for substance abuse and mental health conditions. Yoga therapists, yoga teachers and mental health professionals will learn how to use accessible techniques for a variety of settings.Vezava: Mehka52,23 € -
I Never Said I Loved You(2020) SAMADDER, RHIKA vital, moving and darkly funny memoir by a powerful new voice in non-fiction.Vezava: Mehka18,21 € -
The Anxiety Survival Guide - Getting through the Challenging Stuff(2019) BRIDIE GALLAGHERVezava: Mehka27,96 € -
Something Bad Happened(2019) HUEBNER, DAWN, PHDFull of advice for children who may be worried about events in the news, this guide from best-selling author Dawn Huebner offers advice for having tough conversations with 6-12 year olds about world events such as natural disasters, terrorism and war. ItVezava: Mehka24,23 € -
Uncommon Measure(2022) HODGES, NATALIEA virtuosic debut from a gifted violinist searching for a new mode of artistic becomingVezava: Mehka20,07 € -
No Worries! Mindful Kids(2017) MURRAY, LILY,COOMBES, DR. SHARIE, ED.D, MA (PSYCHPSYCH), DHYPPSYCH(UK), SENIOR QHP, B.ED.Part of Mindful Kids a thoughtful new range of activity books for children from Studio Press. Includes an introduction and notes for grown-ups by consultant Dr. Sharie Coombes, Child & Family Psychotherapist.Vezava: Mehka14,01 € -
F*ck Nailing It(2022) SOMMERVILLE, ANNIKIA highly relatable, honest and fresh perspective on how to find joy in your work life. This book will speak immediately to anyone who is stuck in a rut, desperate for change but doesn't know where to start.Vezava: Mehka12,61 € -
School of Life: Calm(2022) THE SCHOOL OF LIFEA guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.Vezava: Mehka14,01 € -
Varieties of Melancholy(2021) THE SCHOOL OF LIFEThis is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. This book carefully collects and interprets a selection of the most universally recognisable melancholy states of mind, and thereby renders us less confused byVezava: Trda21,03 €
