Zbirka: Soočanje z anksioznostjo in fobijami
298 rezultatov
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Managing Hot Flushes and Night Sweats(2020) HUNTER, MYRA (INSTITUTE OF PSYCHIATRY, KING'S COLLEGE LONDON, UK),SMITH, MELANIE (MANCHESTER AND SALFORD PAIN CENTRE, UK)This revised edition of Managing Hot Flushes and Night Sweats offers up to date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help.Vezava: Mehka41,80 € -
College Mindfulness Training(2019) PAGE, KEVINCollege Mindfulness Training is a groundbreaking book that carefully combines selected meditation exercises with guidance explaining the background, scientific context, and practical applications of mindfulness practice.Vezava: Mehka54,87 € -
Mastery of Your Anxiety and Panic(2022) CRASKE, MICHELLE G. (DISTINGUISHED PROFESSOR OF PSYCHOLOGY, PSYCHIATRY AND BIOBEHAVIORAL SCIENCES, MILLER FAMILY ENDOWED TERM CHAIR, DIRECTOR OF THE ANXIETY AND DEPRESSION RESEARCH CENTER, AND ASSOCIATE DIRECTOR OF THE STAGLIN FAMILY MUSIC CENTER FOR BEHAVIORAL AND BRAIN HEALTH, DISTINGUISHED PROFESSOR OF PSYCHOLOGY, PSYCHIATRY AND BIOBEHAVIORAL SCIENCES, MILLER FAMILY ENDOWED TERM CHAIR, DIRECTOR,BARLOW, DAVID H. (PROFESSOR OF PSYCHOLOGY AND PSYCHIATRY, EMERITUS, AND THE FOUNDER OF THE CENTER FOR ANXIETY AND RELATED DISORDERS, PROFESSOR OF PSYCHOLOGY AND PSYCHIATRY, EMERITUS, AND THE FOUNDER OF THE CENTER FOR ANXIETY AND RELATED DISORDERS, BOSTON UNIVERSITY),WOODARD, LAUREN S. (ADMINISTRATIVE ASSISTANT, CENTER FOR ANXIETY AND RELATED DISORDERS, ADMINISTRATIVE ASSISTANT, CENTER FOR ANXIETY AND RELATED DISORDERS, BOSTON UNIVERSITY)This edition of Mastery of Your Anxiety and Panic: Brief Six-Session Version for Primary Care and Related Settings, Workbook, outlines a time-limited treatment for those dealing with panic disorder and agoraphobia. Developed for use with patients who seekVezava: Mehka82,67 € -
Therapeutic Fairy Tales(2020) JONES, PIA,PIMENTA, SARAHThis is a series of short tales dedicated to supporting young children through challenging situations of life and loss, covering diverse themes such as family breakdown, untreatable illness, and parental depression. This set also includes a manual which o78,74 € -
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Transforming Generalized Anxiety(2017) TIMULAK, LADISLAV (COURSE DIRECTOR, DOCTORATE IN COUNSELLING PSYCHOLOGY, TRINITY COLLEGE DUBLIN),MCELVANEY, JAMES (COUNSELLING PSYCHOLOGIST, PRIVATE PRACTICE; CO-FOUNDER AND DIRECTOR, INSTITUTE FOR EMOTION-FOCUSED THERAPY, IRELAND)Transforming Generalized Anxiety: An Emotion Focused Approach examines an approach to treating generalised anxiety disorder (GAD) which attempts to uncover the deeper, underlying emotional experiences that clients are afraid of. .Vezava: Mehka57,01 € -
Be Happy Be You(2020) ALEXANDER, PENNY,GODDARD-HILL, BECKY,COLLINS KIDSThis positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life.Vezava: Mehka14,01 € -
Born to be Mild(2021) TEMPLE, ROBA wonderful memoir by the author of the Twitter phenomen - and bestselling books - VERY BRITISH PROBLEMS.Vezava: Mehka14,01 € -
It Shouldn't Be This Way(2021) SCARLET, DR JANINAAn essential and comforting self-help guide to the difficult notion of acceptance - how we accept what we cannot change before we can refocus our goals on what we value.Vezava: Mehka15,41 € -
Shyness Workbook(2021) HENDERSON, LYNNEA ground-breaking workbook that offers fresh insights into improving self-confidence.Vezava: Mehka23,82 € -
Super-Women(2020) SCARLET, DR JANINAAn interactive self-help book for women to help you write your own superhero story, and become the person you want to be.Vezava: Mehka15,41 € -
Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition(2018) DAVID, ANTHONY,LAWRENCE, EMMA,BAKER, DAWN,HUNTER, ELAINEUnderstand what causes depersonalisation disorder and how you can overcome itVezava: Mehka18,21 € -
Overcoming Panic, 2nd Edition(2017) MANICAVASAGAR, VIJAYA,SILOVE, DERRICKA new edition of a bestselling Overcoming title that helps combat panic and associated disorders by using proven Cognitive Behavioural Therapy (CBT) techniques.Vezava: Mehka18,21 € -
The Depression Toolkit(2022) KORB, ALEX,STROSAHL, KIRK D., PHD,SCHAB, LISA M.,ROBINSON, PATRICIA J.,KNAUS, WILLIAM JVezava: Mehka19,95 € -
Healing Emotional Pain Workbook(2022) POOL, ERICA,MCKAY, MATTHEW,ZURITA ONA, PATRICIA E., PSYD,FANNING, PATRICKVezava: Mehka28,51 € -
Comfort Book(2021) HAIG, MATTThe instant number one bestseller. Reflections on hope, survival and the messy miracle of being alive from the bestselling author of The Midnight LibraryVezava: Trda23,82 €
