Soočanje z anksioznostjo in fobijami

Ogled izdelka

Me and My Mate Jeffrey(2016) BRESLIN, NIALL

An Irish No.1 bestseller, Me and My Mate Jeffrey is an essential book for anyone who knows what it is to feel alone, and who doesn't know how to ask for help - or anyone who wants to better understand that journey.

Vezava: Mehka

12,61 €

Ogled izdelka

Sam Wu is Not Afraid of Space(2020)

Vezava:

9,80 €

Ogled izdelka

Be Yourself and Happier(2022) YOUNG, WILL

Vezava: Trda

21,02 €

Ogled izdelka

My Anxiety Handbook: Getting Back on Track(2018) SUE KNOWLES

Vezava: Mehka

26,54 €

Ogled izdelka

Overcoming Anticipatory Anxiety(2022) SEIF, MARTIN N.,WINSTON, SALLY M.

Vezava: Mehka

27,08 €

Ogled izdelka

Mindfulness for Teen Anxiety(2021) WILLARD, CHRISTOPHER

Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with sch

Vezava: Mehka

28,50 €

Ogled izdelka

Spellwork for Self-Care(2019)

Vezava: Trda

16,63 €

Ogled izdelka

Broken(2022) LAWSON, JENNY

Hilarious, heart-warming and honest, Broken is about living, surviving and thriving with anxiety. A must-have for fans of Tina Fey, Amy Poehler and David Sedaris.

Vezava: Mehka

14,01 €

Ogled izdelka

Stand Up to OCD!(2019) WOOD, KELLY,FLETCHER, DOUGLAS

This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. T

Vezava: Mehka

31,69 €

Ogled izdelka

Outsmarting Worry(2017) HUEBNER, DAWN, PHD

This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniqu

Vezava: Mehka

19,46 €

Ogled izdelka

Autism, Anxiety and Me(2016) BRIDGE, EMMA LOUISE

Emma's unique perspective as a young woman with autism and social anxiety gives a fascinating take on challenging issues such as employment, the transition to adulthood, friendships, and sensory sensitivity. Her diary provides an original voice from someo

Vezava: Mehka

29,83 €

Ogled izdelka

Helping Autistic Teens to Manage their Anxiety - Strategies and Worksheets using CBT, DBT, and ACT Skills(2022) DR THERESA KIDD

Vezava: Mehka

40,70 €

Ogled izdelka

Turn the Tide on Climate Anxiety - Sustainable Action for Your Mental Health and the Planet(2022) MEGAN KENNEDY-WOODARD

Vezava: Mehka

30,08 €

Ogled izdelka

How Art Can Change Your Life(2022) SUSIE HODGE

Vezava: Mehka

21,02 €

Ogled izdelka

That Was When People Started to Worry - Young women and mental illness()

Vezava:

14,01 €

Ogled izdelka

When Panic Attacks(2018) TUBRIDY, AINE

Vezava: Mehka

26,62 €

Ogled izdelka

Tired as F*ck(2022) DOONER, CAROLINE

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the unive

Vezava: Trda

46,56 €

Ogled izdelka

Supporting Children with Anxiety to Understand and Celebrate Difference(2019) LIGHTFOOT, LOUISE

Exploring thoughts, feelings and sensations experienced by children with anxiety, this book has been created for key adults, including teachers, therapists and parents. It provides practical tools and strategies to support the child and those around them,

Vezava: Mehka

60,22 €