Zbirka: Soočanje z anksioznostjo in fobijami
279 rezultatov
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Broken(2022) LAWSON, JENNYHilarious, heart-warming and honest, Broken is about living, surviving and thriving with anxiety. A must-have for fans of Tina Fey, Amy Poehler and David Sedaris.Vezava: Mehka14,01 € -
Stand Up to OCD!(2019) WOOD, KELLY,FLETCHER, DOUGLASThis illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. TVezava: Mehka31,69 € -
Outsmarting Worry(2017) HUEBNER, DAWN, PHDThis easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniquVezava: Mehka20,50 € -
Autism, Anxiety and Me(2016) BRIDGE, EMMA LOUISEEmma's unique perspective as a young woman with autism and social anxiety gives a fascinating take on challenging issues such as employment, the transition to adulthood, friendships, and sensory sensitivity. Her diary provides an original voice from someoVezava: Mehka29,83 € -
Turn the Tide on Climate Anxiety - Sustainable Action for Your Mental Health and the Planet(2022) MEGAN KENNEDY-WOODARDVezava: Mehka31,69 € -
Tired as F*ck(2022) DOONER, CAROLINEBlending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the univeVezava: Trda46,56 € -
Supporting Children with Anxiety to Understand and Celebrate Difference(2019) LIGHTFOOT, LOUISEExploring thoughts, feelings and sensations experienced by children with anxiety, this book has been created for key adults, including teachers, therapists and parents. It provides practical tools and strategies to support the child and those around them,Vezava: Mehka60,22 € -
Born to be Mild(2020) TEMPLE, ROBA funny and tender memoir from the author of the Twitter phenomenon and bestselling books, VERY BRITISH PROBLEMS.Vezava: Trda21,02 € -
No Such Thing as Normal(2021) GORDON, BRYONYA practical guide to mental health from leading mental health campaigner and bestselling author, Bryony Gordon.Vezava: Trda24,94 € -
Stress Workbook(2020) COOPER, MAUREENA ground-breaking workbook that offers stress-busting strategies that really work.Vezava: Mehka23,82 € -
Kindness Workbook(2020) BEAUMONT, DR ELAINE,WELFORD, DR MARYA brand new workbook for young people that teaches the skills of compassion, kindness and empathy to help deal with a range of mental health problems.Vezava: Mehka23,82 € -
Facing Mighty Fears About Health(2022) HUEBNER, DAWN, PHDWritten with warmth and humor, and filled with practical tips, this book eases over-size fears about health, helping 6-10-year-olds live happier lives. Supplemental guidance for parents and caretakers ensures maximum effectiveness.Vezava: Mehka24,23 € -
Facing Mighty Fears About Throwing Up(2022) HUEBNER, DAWN, PHDWarm, funny and factual, this book eases over-size fears about throwing up, helping 6-10-year-olds live happier lives. Supplemental tips for parents and caretakers ensure maximum effectiveness.Vezava: Mehka24,23 € -
From Hurt to Hope(2021)A selection of reflective essays about mental health on the autism spectrum from a diverse range of people. Each contributor follows the topics of hurt (their experience and how they felt), help (tools that have aided them), and hope (looking forwards). CVezava: Mehka31,69 €
