Zbirka: Soočanje z anksioznostjo in fobijami
279 rezultatov
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Help Your Child Cope with Change(2022) JOSHI, LIAT HUGHESAs parents and carers, we try everything in our power to shield our children and prepare them emotionally for disappointments and upsets, but sometimes it can be hard to know what to do for the best. This book offers actionable tips that will give you andVezava: Mehka15,41 € -
School of Life: On Mental Illness(2022) THE SCHOOL OF LIFEA compassionate and hopeful guide to achieving emotional wellbeing.Vezava: Trda23,82 € -
Anxious Girls Do It Better(2021) BANYAI, BUNNYA tongue-in-cheek book with some seriously good advice for women with any form of anxiety who are considering travelVezava: Trda21,02 € -
Sam Wu is NOT Afraid of Spiders!(2019) TSANG, KATIE,TSANG, KEVINThe brilliantly funny fourth book in the SAM WU series, starring the bravest scaredy-cat in the world! Perfect for reluctant readers and fans of Tom Fletcher, Pamela Butchart and Humza Arshad's Badman.Vezava: Mehka9,80 € -
2 Minutes to Confidence(2020) SWEET, CORINNEAchieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life.Vezava: Trda18,21 € -
Attacking Anxiety(2022) JOHNSON, SHAWNShawn Johnson, lead pastor of Red Rocks Church, gives a searingly honest portrait of anxiety and depression and shows readers how to fight back and live free.Vezava: Mehka21,02 € -
Fully Human(2021) BIDDULPH, STEVEFully Human is world-renowned family therapist and multi-million bestselling parenting author Steve Biddulph's first personal development book for people all ages that will help us all live better, more fulfilling lives.Vezava: Mehka21,02 € -
CBT Good Habit Journal(2018) WILDING, CHRISTINE,HASSON, GILLWRITE, THINK, USE CBT - BE FREE. Cognitive Behavioural Therapy is a proven, practical system for turning your life around and dealing with stress, anxiety and overload. This bright, fascinating journal combines fun exercises, step-by-step CBT techniquesVezava: Mehka23,82 € -
Spells for Peace of Mind(2019) GREENLEAF, CERRIDWENDiscover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry heading your way.Vezava: Mehka21,02 € -
Me and My Mate Jeffrey(2016) BRESLIN, NIALLAn Irish No.1 bestseller, Me and My Mate Jeffrey is an essential book for anyone who knows what it is to feel alone, and who doesn't know how to ask for help - or anyone who wants to better understand that journey.Vezava: Mehka12,61 € -
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Mindfulness for Teen Anxiety(2021) WILLARD, CHRISTOPHERMindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with schVezava: Mehka28,50 €
