Zbirka: Soočanje z anksioznostjo in fobijami
289 rezultatov
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Yoga Therapy for Fear - Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques(2018) BETH SPINDLERVezava: Mehka55,96 € -
Life After Darkness(2018) KNIGHT, MICHELLEFrom Michelle Knight-Cleveland kidnapping survivor and #1 NYT bestselling author of Finding Me-comes an inspirational book about healing and resilience, to be published on the five-year anniversary of her escape from Ariel Castro, who held her, Gina DeJesVezava: Trda31,36 € -
The Kefir Solution - Natural Healing for IBS, Depression and Anxiety(2018) SHANN NIX JONES , SHANN NIX JONESVezava: Mehka28,50 € -
Into the Abyss(2021) DAVID, PROF. ANTHONYIs mental illness a disease of the brain or a disease of the mind?Vezava: Mehka11,87 € -
Shapeless Unease(2021) HARVEY, SAMANTHA‘Easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country’ Max PorterSleep. Then you think about it all the time, and the less you have the more you think about it. For Samantha Harvey, extreme sleep deprivatVezava: Mehka14,01 € -
Anxious Person’s Guide to Non-Monogamy(2022) PHOENIX, LOLAAn essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivatingVezava: Mehka26,54 € -
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Living with the Long-Term Effects of Cancer(2020) GALGUT, DR CORDELIAWritten in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer.Vezava: Mehka27,96 € -
Tiger Mum Who Came to Tea(2018) CHOWDHURY, UTTOMFor parents who are anxious about their child's attainment at school and beyond, this laugh out loud book uses visual humour and informed jokes to illustrate the pitfalls of competitive parenting, without being judgemental or didactic.Vezava: Trda24,23 € -
Trauma, Stigma, and Autism(2019) GATES, GORDONThis book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to manage and heal from traumatic stigma. Gordon Gates draws on his experience as a crisis counsellor, philosophical research, and his livVezava: Mehka39,15 € -
GROW(2022) BRIDGE, FRANKIEFrom the Sunday Times bestselling author Frankie Bridge whose first book, OPEN, has sold over 25,000 copies.Vezava: Mehka14,01 € -
Man Down(2020) RUDD, MATTOn paper, middle-aged men appear privileged and successful, but are they happy? No.Vezava: Mehka21,02 € -
Managing Hot Flushes and Night Sweats(2020) HUNTER, MYRA (INSTITUTE OF PSYCHIATRY, KING'S COLLEGE LONDON, UK),SMITH, MELANIE (MANCHESTER AND SALFORD PAIN CENTRE, UK)This revised edition of Managing Hot Flushes and Night Sweats offers up to date and evidence-based information about the menopause and about hot flushes and night sweats, which are the main reason that women seek medical help.Vezava: Mehka41,80 € -
College Mindfulness Training(2019) PAGE, KEVINCollege Mindfulness Training is a groundbreaking book that carefully combines selected meditation exercises with guidance explaining the background, scientific context, and practical applications of mindfulness practice.Vezava: Mehka54,87 € -
Mastery of Your Anxiety and Panic(2022) CRASKE, MICHELLE G. (DISTINGUISHED PROFESSOR OF PSYCHOLOGY, PSYCHIATRY AND BIOBEHAVIORAL SCIENCES, MILLER FAMILY ENDOWED TERM CHAIR, DIRECTOR OF THE ANXIETY AND DEPRESSION RESEARCH CENTER, AND ASSOCIATE DIRECTOR OF THE STAGLIN FAMILY MUSIC CENTER FOR BEHAVIORAL AND BRAIN HEALTH, DISTINGUISHED PROFESSOR OF PSYCHOLOGY, PSYCHIATRY AND BIOBEHAVIORAL SCIENCES, MILLER FAMILY ENDOWED TERM CHAIR, DIRECTOR,BARLOW, DAVID H. (PROFESSOR OF PSYCHOLOGY AND PSYCHIATRY, EMERITUS, AND THE FOUNDER OF THE CENTER FOR ANXIETY AND RELATED DISORDERS, PROFESSOR OF PSYCHOLOGY AND PSYCHIATRY, EMERITUS, AND THE FOUNDER OF THE CENTER FOR ANXIETY AND RELATED DISORDERS, BOSTON UNIVERSITY),WOODARD, LAUREN S. (ADMINISTRATIVE ASSISTANT, CENTER FOR ANXIETY AND RELATED DISORDERS, ADMINISTRATIVE ASSISTANT, CENTER FOR ANXIETY AND RELATED DISORDERS, BOSTON UNIVERSITY)This edition of Mastery of Your Anxiety and Panic: Brief Six-Session Version for Primary Care and Related Settings, Workbook, outlines a time-limited treatment for those dealing with panic disorder and agoraphobia. Developed for use with patients who seekVezava: Mehka82,67 €
