Zbirka: Soočanje z anksioznostjo in fobijami
268 rezultatov
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Yoga Therapy for Fear - Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques(2018) BETH SPINDLERVezava: Mehka55,96 € -
Life After Darkness(2018) KNIGHT, MICHELLEFrom Michelle Knight-Cleveland kidnapping survivor and #1 NYT bestselling author of Finding Me-comes an inspirational book about healing and resilience, to be published on the five-year anniversary of her escape from Ariel Castro, who held her, Gina DeJesVezava: Trda31,36 € -
Into the Abyss(2021) DAVID, ANTHONYIs mental illness a disease of the brain or a disease of the mind?Vezava: Mehka14,01 € -
Shapeless Unease(2021) HARVEY, SAMANTHA‘Easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country’ Max PorterSleep. Then you think about it all the time, and the less you have the more you think about it. For Samantha Harvey, extreme sleep deprivatVezava: Mehka14,01 € -
Anxious Person’s Guide to Non-Monogamy(2022) PHOENIX, LOLAAn essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivatingVezava: Mehka27,96 € -
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Living with the Long-Term Effects of Cancer(2020) GALGUT, DR CORDELIAWritten in an accessible way by a psychologist who is also experiencing the long-term effects of breast cancer, this is a look beyond 'lucky to survive' that offers insight into the difficulties many face after treatment for cancer.Vezava: Mehka27,96 € -
Tiger Mum Who Came to Tea(2018) CHOWDHURY, UTTOMFor parents who are anxious about their child's attainment at school and beyond, this laugh out loud book uses visual humour and informed jokes to illustrate the pitfalls of competitive parenting, without being judgemental or didactic.Vezava: Trda24,23 € -
Trauma, Stigma, and Autism(2019) GATES, GORDONThis book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to manage and heal from traumatic stigma. Gordon Gates draws on his experience as a crisis counsellor, philosophical research, and his livVezava: Mehka39,15 € -
GROW(2022) BRIDGE, FRANKIEFrom the Sunday Times bestselling author Frankie Bridge whose first book, OPEN, has sold over 25,000 copies.Vezava: Mehka14,01 € -
Man Down(2020) RUDD, MATTOn paper, middle-aged men appear privileged and successful, but are they happy? No.Vezava: Mehka24,94 € -
Mastery of Your Anxiety and Panic(2022) CRASKE, MICHELLE G. (DISTINGUISHED PROFESSOR OF PSYCHOLOGY, PSYCHIATRY AND BIOBEHAVIORAL SCIENCES, MILLER FAMILY ENDOWED TERM CHAIR, DIRECTOR OF THE ANXIETY AND DEPRESSION RESEARCH CENTER, AND ASSOCIATE DIRECTOR OF THE STAGLIN FAMILY MUSIC CENTER FOR BEHAVIORAL AND BRAIN HEALTH, DISTINGUISHED PROFESSOR OF PSYCHOLOGY, PSYCHIATRY AND BIOBEHAVIORAL SCIENCES, MILLER FAMILY ENDOWED TERM CHAIR, DIRECTOR,BARLOW, DAVID H. (PROFESSOR OF PSYCHOLOGY AND PSYCHIATRY, EMERITUS, AND THE FOUNDER OF THE CENTER FOR ANXIETY AND RELATED DISORDERS, PROFESSOR OF PSYCHOLOGY AND PSYCHIATRY, EMERITUS, AND THE FOUNDER OF THE CENTER FOR ANXIETY AND RELATED DISORDERS, BOSTON UNIVERSITY),WOODARD, LAUREN S. (ADMINISTRATIVE ASSISTANT, CENTER FOR ANXIETY AND RELATED DISORDERS, ADMINISTRATIVE ASSISTANT, CENTER FOR ANXIETY AND RELATED DISORDERS, BOSTON UNIVERSITY)This edition of Mastery of Your Anxiety and Panic: Brief Six-Session Version for Primary Care and Related Settings, Workbook, outlines a time-limited treatment for those dealing with panic disorder and agoraphobia. Developed for use with patients who seekVezava: Mehka73,49 € -
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Transforming Generalized Anxiety(2017) TIMULAK, LADISLAV (COURSE DIRECTOR, DOCTORATE IN COUNSELLING PSYCHOLOGY, TRINITY COLLEGE DUBLIN),MCELVANEY, JAMES (COUNSELLING PSYCHOLOGIST, PRIVATE PRACTICE; CO-FOUNDER AND DIRECTOR, INSTITUTE FOR EMOTION-FOCUSED THERAPY, IRELAND)Transforming Generalized Anxiety: An Emotion Focused Approach examines an approach to treating generalised anxiety disorder (GAD) which attempts to uncover the deeper, underlying emotional experiences that clients are afraid of. .Vezava: Mehka60,81 € -
Be Happy Be You(2020) ALEXANDER, PENNY,GODDARD-HILL, BECKY,COLLINS KIDSThis positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life.Vezava: Mehka16,62 € -
Post-traumatic Stress(2017) REGEL, STEPHEN (CENTRE FOR TRAUMA, RESILIENCE AND GROWTH, NOTTINGHAMSHIRE HEALTHCARE NHS FOUNDATION TRUST/SCHOOL OF EDUCATION, UNIVERSITY OF NOTTINGHAM, UK),JOSEPH, STEPHEN (CENTRE FOR TRAUMA, RESILIENCE AND GROWTH, SCHOOL OF EDUCATION, UNIVERSITY OF NOTTINGHAM/ NOTTINGHAMSHIRE HEALTHCARE NHS FOUNDATION TRUST, UK)Essential reading for sufferers of post-traumatic stress (PTS), their families and friends on the causes, treatment, and support available for sufferers of PTS and its associated anxiety disorders, which can develop after exposure to one or more terrifyinVezava: Mehka45,95 € -
Born to be Mild(2021) TEMPLE, ROBA wonderful memoir by the author of the Twitter phenomen - and bestselling books - VERY BRITISH PROBLEMS.Vezava: Mehka14,01 €
