Zbirka: Soočanje z osebnimi težavami
1955 rezultatov
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Busting the Diabetes Myth(2022) CAVAN, DR DAVID'A must-read for diabetics' (Amazon 5-star reader review)An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier futureVezava: Mehka21,02 € -
Natural Rest for Addiction(2017) KILOBY, SCOTTFreedom from addiction is available in the one place that's the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from suVezava: Mehka19,95 € -
Ticking Off Breast Cancer(2019) LIYANAGE, SARANumber 1 bestseller. Ticking Off Breast Cancer is a chronological narrative of Sara's life from the day of her diagnosis and throughout her treatment. It follows Sara as she deals with the physical, emotional and mental challenges thrown at her by cancer.Vezava: Mehka18,21 € -
Adult Side of Dyslexia(2021) SANDMAN-HURLEY, KELLIThis book shares interviews and insights from adults with dyslexia, sharing the obstacles they have faced in life and the things that helped them overcome them. Based on lived experience, these accounts provide practical tips and advice for those supportiVezava: Mehka31,69 € -
Free Yourself from Emetophobia(2021) KEYES, ALEXANDRA,VEALE, DAVIDDrawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia anVezava: Mehka30,08 € -
Sober Girl Society Handbook(2021) GOOCH, MILLIE*Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*Have you ever woken up feeling anxious after a night of drinking?Vezava: Trda22,42 € -
My Worry Journal(2022) PUBLISHERS, SUMMERSDALEEveryone worries – it’s a normal part of life – but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness tecVezava: Mehka11,20 € -
This Book Will Make You Calm(2019) SUMMERSDALE PUBLISHERSEscape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as yVezava: Trda14,01 € -
Essential Companion to Talking Therapy(2021) BLAK, KARINFor those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience.Vezava: Mehka21,02 € -
Guide to Eco-Anxiety(2020) GROSE, ANOUCHKAThis is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Greenpeace's Ed Gillespie, this book offers emotional tools and strategies to ease anxiety by taking positive action on a pVezava: Mehka18,21 € -
What Doesn't Kill You ...(2020) HAYNES, RACHELRachel Haynes survived bowel cancer, not once, but twice. There have been many unexpected consequences … this is her story. Exploring the ups and downs of treatment with sensitivity, humour and brutal honesty, Rachel reflects on the psychological impactsVezava: Mehka15,41 € -
Rewind Your Body Clock(2019) GODDARD, JAYNEYPacked with science-basedinsight into what it really means to ‘age’ and reminding us that we have farmore control over how young we feel and look than most of usrealize, this comprehensive guide, by natural health expert Jayney Goddard, offers the ultimatVezava: Mehka21,02 € -
Complete Guide to POI and Early Menopause(2022) LEONHARDT, DR MANDY,SHORT, DR HANNAHSupport and insight for every stage of your journey through Premature Ovarian Insufficiency (POI) and early menopause.Vezava: Mehka23,82 € -
Coeliac Disease(2020) GAZZOLA, ALEXIf you or your child has - or you think may have - coeliac disease, and you don't know where to start, or what to eat, this slim but fact-filled book picks a clear path through the huge amount of information available.Vezava: Mehka15,41 € -
For Freddie(2019) BLAND, RACHAELPart memoir, part love letter to her son, this is the inspirational book from the founder of You, Me & the Big C podcast, Rachael Bland.Vezava: Trda18,17 € -
Stroke of Luck(2019) BENNETT, CHRISA stroke patient's recovery from a CVA (Cerebrovascular Accident), and her advice to others.Vezava: Mehka9,80 €
